Whenever I sprint I get intense fear that my hamstrings are just going to tear. I can jog, I can run 80%, but as soon as I go full tilt I get queasy that my legs are going to get destroyed. How can I get past this?
(gril btw)
You're just humblebragging them thunder thighs.
>>17318065
Is humblebragging a meme yet?
>>17318058
Post pic of your legs pls
When you run, run at full tilt for as long as you can before you start freaking out, then stop. Finish the run at 80% or whatever is comfortable. Do this every time you run, and each time try to push for a little longer. Make sure you stop before you freak out. You want to be pushing your comfort level (read: uncomfortable), but not fearful or panicky. Keep pushing at it a little bit at a time and your brain will slowly realize that it's okay.
