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How do I stop being fearful of doing things I'm not comfortable with?


Thread replies: 6
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How do I stop being fearful of doing things I'm not comfortable with?
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>>17276242
By doing them anyway. You've got it backwards, you don't stop being afraid and THEN do something. You do it even though you're afraid, and then you lose your fear.
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>>17276242
what kind of things? explain yourself
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Habit and exposure, it sucks but it is the only way.
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>>17276242
You start dking them even though you are scared. There is no way to get over fearfulness, except by facing the fear head-on.

That doesn't mean you have to be stupid about it. No one ever cured arachnophobia by sticking his hand in a bucket of spiders. But if you wait to not be afraid before you try, you will never try.
>>
Get high and watch a lot of horror movies and become so used to fear that sober fear doesn't even compare anymore
Thread replies: 6
Thread images: 1
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