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Anonymous
2016-05-18 13:51:35 Post No. 17157391
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Anonymous
2016-05-18 13:51:35
Post No. 17157391
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Hey /adv/,
I really need help. I suffer from bad anxiety, depression, and OCD and it affects every area of my life.
It stops me from working out like I used to and relaxing on days that I actually have off. I'm so exhausted. I just can't deal with this anymore.
I've changed my diet and started taking vitamins but the invasive thoughts and impulses just won't stop. I work out in solitude because I'm too scared to go to the gym. Not because the people there but because of my own repetitive thoughts. I always end up working at the same machines multiple times or start crying because there are so many mirrors and I don't know which one to focus on.
It's like I'm everywhere and I can't focus. I start studdering and gasping for air, my arm goes numb, and then i end up rushing out like my house is on fire.
I joke to close friends about all of "muh spaghetti" but in reality, it is pushing me closer to my own self destruction.
I can't do it anymore, brehs. Please, does anyone have any experience or advice? I'm pretty much desperate and devastated at this point.