How do I break myself from routine?

I should specify.

Everyday is just the same, I wake up forcefully, commute, go to work, get back home, sleep due to lack of it at night (and I don't sleep at night because of it), take an extensive shower, because I feel dirtier than what I am, masturbate, then sleep late.

Rinse and repeat.

All of this, combined with my male impotence, failed ambitions, cynical outlook, have made me miserable.

>>17138112
There's nothing inherently wrong with routine. You're just sad.
So fuck off honestly

>>17138189
How do I fuck off?

Help me help you, by telling me how.

Just fix you eating and sleeping habits, make friends, get a girlfriend, a hobbie, you have probably thought about this. You know the solution, it's your choice to follow through with it or stay miserable.

>>17138224
But how are the terms of such actions, do I change my habits slowly but surely, or should a dramatic point suffice?

>>17138112
First off: sleep early tonight, please, make it an habit of yours. This is probably the best thing you can do right now.