Depends on your lifestyle.

The easy and guaranteed way is alcohol and cigarettes.

Spending time outdoors, exercise, jogging or running, shooting, and listening to comedy also helps but not everyone has the time or money for that.

>>17118908
I have the time, but not the money.
Also, I'm not OP. Exercise hurts me, what's there to do outdoors, why jog and run if it makes me look like a fucking dork, and which comedians do you recommend based on my tastes? I enjoy Eddie Murphy, John Mulaney, George Carlin, and on rare occasions, Jackie Martling.

>>17118921
>pitch a tent
>hike
>walk
>explore shit
The fuck is there not to do outdoors?

>why jog and run if it makes me look like a fucking dork

Because you will benefit from the overall cardio and you shouldn't be worried about whether you look like a dork or not.

Meditate

>>17118942
>pitch a tent
>in a neighborhood that ain't near the woods and is literally 2 blocks near a ghetto
>hike
I'll give you that one
>walk
Eh, that's really a hike
>explore shit
>provided my feet are invincible and I could actually afford a car

Then again, your point on cardio is good, but still, I'm in a metro, and it makes me self conscious.