I cannot get an erection anymore, even if I stay a whole week without masturbating, it just cannot get hard.
This is extremely frustrating since I actually have a gf.
3 months is said to be the minimum period you need to refrain
Best to not watch porn and masturbate, like any other addiction it's really bad for you and the people around you
>>16948717
But I am not addicted to porn. I am addicted to 4chan, which happens to be flooded by porn.