I'm addicted to masturbation, like today alone I've done it 4 times, it's 2pm here. what are good ways to not do this? I want to make sure I'm not having sex for 3+ hours with my girlfriend when we do have sex so I need help.
>>16942425
trying to remove a bad habit ends in failure
instead try to grab a good habit that'll take the time
what are you interested in? how do you spend your time?
>>16942425
dont touch your dong
>>16942437
I play video games, work, study for college, and friends.
>>16942471
>video games
meme tier
>work
meme tier
>study
meme tier
>friends
meme tier
oughta fix that familia no wonder you're jacking off to escape
sit down with me right now and think what mildly interests you
things you've dreamed of doing, or things that pique the curiosity
>>16942488
Music, I love music.
I work out when I feel I'm gonna do it a lot that day
My girlfriend and I hangout a lot
I love movies.
I kinda hate my family so that ain't help
>>16942425
I wish I could fap multiple times a day.
I can only do it once.
Most days it doesn't feel as good as I'd like.
I want to edge for hours but I'm simply not horny enough. My mind wants it but my body can't deliver.
>>16942492
>Music, I love music.
okay that's a good starting point
I've said the same shit to myself like 5 years ago
I picked up a shitty keyboard and started pounding on it whenever I felt the urge to jack it
you should do the same because the deep satisfaction surpasses any fap
What I'm getting at here is, choose some things that'll take some time and effort but is an eventual skill - a long term investment. Doesn't have to be music
That's how you stop masturbating. I've been 3 years abstaining ever since I've picked up shit to do
>>16942425
>4 times
kek. Fucking lightweight.
My best advice is not to quit fapping cold turkey, like those fucking fapstronauts. You'll just set yourself up for failure.
Slowly wean yourself off porn and try to reduce the amount of times you do it. Start easy like from 4 to 3 times a day, then once a day, then every other day until you reach a happy medium for example once a week.
Nothing wrong with masturbation just as long it's in moderation.
or get another girlfriend - spread the love around instead of on the ground ya know?
>>16942425
4 times and it's only 2pm? And you actually HAVE a girlfriend!? Boy I thought I was bad and I only do it like once every 3-4 days.