By not touching your penis, ever.

>>16912651
why do so many people think they have a porn problem? how many times a day did you used to look at porn?

>>16912651
By getting a girlfriend.

You gotta bite the bullet and just wait for the craving to pass. Go for a jog, play some video games, do anything to distract yourself.
You're brain/body are telling you that you need to look at porn because that's what they're used to. Breaking the habit is gonna feel weird at first.

>haven't masturbated in 25 days
And how long have you been without porn? I'm asking because it's the real problem and harder to quit than masturbation.

>>16912688
I used to spend mutliple hours a day looking at porn. I usually had 2-3 orgasms a day, sometimes up to 5. I got some really weird fetishes and I thought about sex all the time.

Now I'm trying to focus on other things, but so far I have experienced none of the benefits that supposedly come with not masturbating.

>>16912709
25 days! This was the first time I slipped.

>>16912651
>I honestly don't believe in all the nofap bullshit

dude. nofap is bullshit.

Quiting porn is good but you can still jerk the gerk, just use imagination. Much healthier.

https://en.wikipedia.org/wiki/Selective_serotonin_reuptake_inhibitor