I'm paranoid. Not like I worry about things, like I have

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Anonymous
2016-03-10 03:13:48 Post No. 16897378
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Anonymous 2016-03-10 03:13:48 Post No. 16897378 [Report]

I'm paranoid. Not like I worry about things, like I have a constant anxiety over my relationship I can't explain. I feel afraid of something but I don't know what. I feel like crying and I don't know why. I'm constantly terrified he's angry at me.

I don't know what to do. We live together and I love him, but my problem will drive him away. All I want to do is have a happy relationship but my brain is ruining it.

What do I do?

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Anonymous 2016-03-10 03:16:43 Post No.16897396
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Anonymous 2016-03-10 03:16:43 Post No.16897396 [Report]

>>16897378
Look up Hold Me Tight by Dr Sue Johnson. It's a couples counselling book that explores why we feel anxious or unsafe in a relationship.

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Anonymous 2016-03-10 03:18:20 Post No.16897401
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Anonymous 2016-03-10 03:18:20 Post No.16897401 [Report]

>>16897396
Will do. Thank you

Any other advice still greatly appreciated

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Anonymous 2016-03-10 03:23:30 Post No.16897417
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Anonymous 2016-03-10 03:23:30 Post No.16897417 [Report]

Just talk about your problems. If you communicate then you guys will turn out OK. Regardless. If you hide stuff or keep to yourself that's what ends relationships.

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Anonymous 2016-03-10 03:43:30 Post No.16897507
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Anonymous 2016-03-10 03:43:30 Post No.16897507 [Report]

>>16897417
I'm scared he'll get angry and will think I'm being dramatic

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Anonymous 2016-03-10 03:46:36 Post No.16897519
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Anonymous 2016-03-10 03:46:36 Post No.16897519 [Report]

Might wanna speak to a psychologist.

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Anonymous 2016-03-10 04:05:07 Post No.16897607
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Anonymous 2016-03-10 04:05:07 Post No.16897607 [Report]

>>16897519
I don't want to spend the money