Like 6 years ago, I started feeling depressed and anxiety. I always thought this is just a phase that will be over soon.
I drank and smoked weed alot to relief my anxiety, it was killing me inside.
At some point I thought I cant keep going like this, all the money I had I used to get shitfaced because I couldnt stand my depression and anxiety.
I started school about 1½ years ago, got a student loan for it, I barely went to school, just enought that they wont kick me out.
Now, about 2 months ago I started seeking help, I got myself to a very nice and kind psychiatrist and we started medication for me.
Seprams (citalopram) for anxiety and depression and Ketipinors (quetiapine) for sleeping.
Its been like 5 weeks since I started using these meds, I feel a little bit better (Because I can actually sleep now I think)
Im looking for advice, how to make myself feel better? Should I keep eating these meds? (alot of my friends are telling me they are fucking poison that will kill me eventually)
Any advice, whatever comes to your minds!
:(
Try new things, new activities, meet new people, look into meditation, physical exercise (VERY important) and do what you enjoy
