Getting in Shape for Sex

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Anonymous
Getting in Shape for Sex 2016-02-09 18:04:35Post No. 16787185
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Getting in Shape for Sex Anonymous 2016-02-09 18:04:35 Post No. 16787185 [Report]

I don't know if this is more for fit or not.My girlfriend and I recently had sex and we are both bigger individuals, I was wondering besides the basic diet and exercises I am performing to increase my cardio and lose weight is there any specific exercises that will help me make sweet sweet love? Muscles I should be stressing? Any recommended exercises? Thanks.

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Anonymous 2016-02-09 18:05:27 Post No.16787187
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Anonymous 2016-02-09 18:05:27 Post No.16787187 [Report]

Running and burpless.

Don't do deadlifts if you are not a "naturally fit" person

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Anonymous 2016-02-09 18:06:27 Post No.16787194
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Anonymous 2016-02-09 18:06:27 Post No.16787194 [Report]

>>16787185
Cardio and upper body

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Anonymous 2016-02-09 19:10:07 Post No.16787403
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Anonymous 2016-02-09 19:10:07 Post No.16787403 [Report]

>>16787185
Loosing weight is more of a set of mind rather then good tips and exersises. i suggest walking every day and taking back on the sugar because doing exersises is usless if you hurt yourself.