I have really bad anxiety. I can't focus on one thing. I'm

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Anonymous
2016-02-07 03:14:17 Post No. 16776938
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Anonymous 2016-02-07 03:14:17 Post No. 16776938 [Report]

I have really bad anxiety. I can't focus on one thing. I'm always thinking about school and work and I can't get it out of my head. I spend most of the pacing and on the internet. When I'm browsing shit I have a bunch of tabs open and I just cycle through them over and over. I never get shit done. I've tried just sitting down and doing something like studying or maybe play music or draw but I just can't stop thinking about other stuff. Doing homework takes me way longer than it should.

Can someone give me advice?

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Flyceratops (ID: !!rfJeG2FgBGb) 2016-02-07 03:30:14 Post No.16776986
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Flyceratops (ID: !!rfJeG2FgBGb) 2016-02-07 03:30:14 Post No.16776986 [Report]

See a psychiatrist about your obvious anxiety issues. A therapist would help, too.

How to find a mental health provider: http://www.mayoclinic.org/diseases-conditions/mental-illness/in-depth/mental-health-providers/art-20045530
How to find a therapist: http://www.webmd.com/anxiety-panic/guide/how-to-find-therapist

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Anonymous 2016-02-07 11:22:38 Post No.16778114
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Anonymous 2016-02-07 11:22:38 Post No.16778114 [Report]

Anti anxiety medication can help.