Tips for staying awake? I need to turn my sleeping schedule back to normal.
>>16762883
Willpower.
Turn on conservative talk radio. That works for me because it makes me mad, which makes me unable to sleep.
keep your mind busy with something, coffee also works, dick sucking marathon, you get the idea
>>16762896
Gtfo disgusting libcuck.
>>16762883
https://sleep.med.harvard.edu/news/229/Harvard+study+finds+fasting+resets+circadian+clock
Not sure if its been verified if it works in people or not, bjt it definitely feels like it.
Basically don't eat for 12-16hrs before you want to get up. When you get up at that time eat a sizable healthy breakfast. The next day you'll wake up at that time super hungry (assuming you didn't eat at like 1am or something.
>>16762909
Get Trump's dick out of your mouth lol.
>>16762883
Cold showers. Walking. Small naps (45 minutes max). Energy drinks.
>>16763054
>implying
Fap. Also, make sure to get something to eat when you wake up. It helps reset your internal clock.
Take melatonin before bed. Resets your internal clock.
Take enough to knock you out. At least 3-4 MG. 5-6 MG will put you out for 8-9 hours if you take it thirty minutes before bed. Liquid melatonin can be absorbed in your mouth which activates much faster.
>>16763090
>>16763095
Not OP but none of this shit works for me. I tried melatonin. Took 5, 10, and 15 mg and didn't do shit. Nyquil doesn't put me to sleep. Jerking off doesn't do it. Exercise doesn't do it. Exercise and jerking off doesn't work. Working 8 hours a day then working out then jerking off doesn't work... The only caffeine I have is two cups in the morning at 7 AM and that's it.
