[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y / ] [Home]
4chanarchives logo

skinnyfat need help


Thread replies: 12
Thread images: 2

Is it possible to gain build muscle on a diet?
I read the sticky at fit
Pic very unrelated
>>
>>16665607
ask /fit/ in stead of reading the sticky.
>>
>>16665617
I did
>>
>>16665622
It depends on what kinda diet
>>
>>16665632
you need fat for muscle
>>
So eating and working put would help me build more muscle, and the dieting would help me be lean?
I don't want to be big, I just want to be lean, know what I mean?
>>
>>16665644
there's a hole section in the fit sticky that tells you what diets will help get what result.

read it agen OP
>>
>>16665666
sorry for the gram

english is not my first language
>>
>>16665671
Is k
>>
>>16665671
Nice trips
>>
>>16665666
Meant you instead
>>
>>16665666
Thanks Satan
Thread replies: 12
Thread images: 2
[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y / ] [Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
If a post contains personal/copyrighted/illegal content you can contact me at [email protected] with that post and thread number and it will be removed as soon as possible.
If a post contains illegal content, please click on its [Report] button and follow the instructions.
This is a 4chan archive - all of the content originated from them. If you need information for a Poster - you need to contact them.
This website shows only archived content and is not affiliated with 4chan in any way.
If you like this website please support us by donating with Bitcoin at 1XVgDnu36zCj97gLdeSwHMdiJaBkqhtMK