Hey /adv/ I'm a 16 year old male with a problem that is really affecting me personally.
I'm a chronic masturbater, on average I masturabted 3-4 a day, I now understand that this was way too much and have chosen to cut down considerably, now hoping for once every 2 days.
The real problem is my penis. It's not as strong as it used to be; its weaker and not fully erect, as well as smaller in length.
What do I do /adv/? Should I cut masturbation off completely? Is this more of a pyschological problem or a physical one due to a lack of excercise? I really want my penis to be back to full strength so what should I do?
All psychological. You may be addicted to fapping, so slowly decrease by 1x a week rather than going cold turkey. Do exercises that stimulate blood flow to your genitals. Look in to supplements that facilitate blood circulation and glandular stimulation (but not "penis enlargement" pills).
>>16610393
I honestly think I was addicted to fapping, but do you reckon my Penis is now shrunken permanently? Am I impotent or will I quickly go back to normal? Finally what do you reckon is the healthiest amount of masturbation in a week?
>>16610418
The chances of your penis being permanently smaller is zero. Once you improve blood circulation and recondition your psyche, you will be pleased with the changes.
As for the latter question, only during instances of blueballs.
>>16610430
Since I'm 16 I really doubt that I will be able to get supplements. So what would you recommend food wise? Do you have any methods to improve psyche and blood flow?
>>16610362
I had the same problem op I used to jerk off a lot and I started to notice the same thing not being fully eract , smaller penis. But after I started jerking off weekly instead of daily i started to notice the difference bigger penis and a rock hard boner
>>16610438
L-arganine. Pretty sure anyone of any age can buy it. It improves circulation/blood flow and works like a lesser version of viagra, as a result.
>>16610362
For those of you who are ashamed of masturbating please
Please please please watch this video
https://www.youtube.com/watch?v=HVD3dQKSXWg
