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How do I get to sleep?


Thread replies: 11
Thread images: 1

How do I get to sleep?
>>
Bleach
>>
>>16574482
I'd like to wake up afterwards.
>>
>>16574405
I usually close my eyes when I want to go to sleep. You might be doing it all wrong.
>>
Listen to a dull yet mildly interesting lecture.
>>
Drink a couple bottles of whiskey until you pass out drunk. You could also take 20-30 DPH pills.
>>
>>16574405

when I have trouble sleeping I will
listen to soft, no vocals, instrumental music (I recommend dj okawari)
read a book
drink chamomile tea
practice deep breathing (inhale 6 seconds, hold for 5, exhale 5)
count/recite alphabet in my head
>>
Drink alcohol until you pass out drunk.
>>
>>16574585
Tea is for pussies. Drink alcohol.
>>
>>16574405
Turn off all electronical devices.
>>
If you have to pee, pee in the bed.
Thread replies: 11
Thread images: 1
[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y / ] [Home]

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