Why aren't you doing 100 pushups, 100 situps, 100 squats, and a 10 km run, every day?
>>134877027
Because this is real life.
>>134877027
Because I'm fat as fuck
>>134877027
Because I know after the anime finishes for good after a season 2, Madhouse will never make a S3 and once the children get over one meme man. He'll be bastardized like Akame ga Kill, Attack on Titan, Seven Deadly Sins, Toyko Ghoul and a bunch other series which were one hit wonders...get it.
>>134877027
Because unlike Saitama, I can't be jobless and still afford the basic necessities of life somehow.
it's unhealthy.
>>134877123
How is Seven Deadly Sins a "one hit wonder"? And do you have any idea what that term even means?
>>134877243
On /a/, a one-hit wonder is something we go lunatic over, for about as long as the series been mainstream known then it slowly rots as people realize the show itself is cancer. Like OPM in the future, i'm calling it now. But for the time being its /a/'s lover like they all are before being trashed.
If someone does 10 pushups, 10 situps, 10 squats, and runs 1km a day (perfectly attainable) they'd be 10% as strong as Saitama right? That's easily more powerful than anyone else in the series.
Won't work if you're already bald.
>>134877310
That wouldn't necessarily break your limit like Saitama's training did.
I don't want to be a hero.
Duh.
I just want to play my games
>>134877310
It's not about the training itself, but about the effort Saitama put into it that did it for him. Many people get this wrong.
can one meme man end already
>>134877027
OP, just to let you know... if you are going to do those things everyday, then after a month or two your muscles will be so tired from workout... you will not be able to do anything at all...
>>134877027
Because I'm a newfag to exercise and I do 75 squats, 50 Overhead Presses, 50 Bench Presses, 50 Barbell Rows, 10 Deadlifts, and run 15 km spread out over a week.
>>134877310
That's not how it works retard.
>>134877307
OPM manga threads are going to simply return to what they pretty much used to be. Animefags and newfags don't have a place in them because they're spoiler crybabies.
Also, OPM threads that start with recent pages and no series title in the OP are usually 0% shitposting
Because the barbell exercises are the perfect usage of the human anatomy under a load.
>>134877069
I bet you're a /manlet/, they're the only ones who think that this is hard.
>>134877027
I want to wait until i'm naturally bold
>>134878180
What if they turn the A/C 10% off?
>>134878830
Its not that its too hard (except the daily 10km run maybe) its just a shitty and unbalanced workout in real life
>>134878889
> if it doesn't have lifting, it's a shitty routine
Whatever you say, /manlet/.
>>134877027
Because actually running that much EVERY day will absolutely destroy your knees and ankles.
>>134878923
whatever you say dude you sure seem to know a lot about exercising
>>134877027
I do.
The 10 KM run is what's the hardest for me, I can only ever maintain a decent speed for 4 KM.
>>134878112
And then you keep doing it anyway when it's actually impossible. And don't use any AC.
>>134879016
The 10 km daily is the hardest part, but it's doable. Make sure you're keeping a good form, wear comfortable shoes, and pace your speed. It's not quite sprinting, but not quite jogging, somewhere in between. If you're having difficulty keeping a constant run, try alternating between running for 1 minute, jogging for 2 until the 10k is done. Then slowly start increasing the time you run before each jog break.
>>134877027
Running 5k and sprinting 45 seconds every 2 minutes is healthier
Also weights are way more effective than pushups
If you want to do something every day stack cartons of bricks or cinder blocks. It's hard fucking work but it's doable and uses your whole body.
>>134879168
>This whole post
Shit workout that kills your joints. Also slow to no Gains.
Aside from the 6 mile run, this workout doesn't seem all that strenuous.
>>134879426
Please, it always comes to manlets singing praise to themselves while trying out every excuse ever invented to justify them dying from laughable amount of cardio. I'm simply cutting corners.
>>134878864
Then it'll work, no problem.
>>134879012
the bait is real dont take it
Because I'm past The Wall and I wouldn't be impressing anyone but fat single mothers.
>>134877027
I do situps and squats, try to do as many of the pushups as I can, and go for a regular run most mornings.
>>134879168
kill yourself subhuman
Because I'm not a 9fagger spreading cancerous memes.
What do you think Saitama ate while he trained?
>>134877027
I fap 100 times per day
Thats got to count
>>134877126
Genos pays.
>>134877027
because i dont want to lose my beautiful hair
>>134877027
That anime is shit.
>>134881762
Bananas.
>>134878830
>>134878923
>>134879168
>>134879502
What the fuck is happening here? Why are you calling everyone manlets? What the fuck are you talking about?
>>134881762
>>134882164
>>134877027
Because im in the German Army and do more effective workout exercises, faggot
So, Saitama is a Mysterious Being, right? Like the guy who ate so many crabs that he turned into a giant crab, or the guy who got ripped as fuck by boxing with his ceiling lamp cord or whatever.
>>134877027
Because I loathe running, and in the past when I tried to add running to a basic weekly workout I would always worm my way out of it and then the rest would soon follow.
Instead I do pushups, situps, squats, hammer and regular curls, and in the next week hoping to add pullups to the list. I'm not looking to be Saitama, but I would like to be in better shape than I am. The whole doing it every day thing is what keeps me on it.
>>134877027
Because doing that shit won't translate to one arm snatching 20 tons.
>>134877027
Pretty much already do that, minus the running, but not every day.
>>134884042
you can't prove that lol
>>134877027
Because the 10km run would fuck my shit up.
I've been running 8-10 miles a day for a year now because I hated being fat. I lift sometimes, but I think I look better kinda twiggy.
>>134884529
You don't see any cross fitters doing iron crosses now do we.... oh gee i wonder why that is.
>>134878132
SL?
Mistranslated senpai
>>134877027
Because I do my own variation of brospits, fggt
>>134879168
>being this delusional
Whatever you say faggot, you can lie to yourself all you want
You faggots can't read the larger meaning for what it is.
Saitama's as strong as he is because he pushed himself past his own limits. It might be an average workout for someone like Genos, but for Saitama, it was hell, and he never gave up. He pushed his boundaries and achieved an unstoppable strength.
This isn't a realistic explanation, but it fits with my inspired and luminous interpretation. And let's all be honest with each other. My interpretation is most important because I, like Saitama, had to go through hell to arrive at it: 100 threads a day, 100 posts per thread, 100 words per post, and a 10 hour fap. You faggots don't understand the work I put in.
>>134885064
brosplits*
my bad
>>134879343
but overall a bad incomplete workout, leaves important muscle groups out like lats. Heck cut the 10km to 3 and instead do a balanced workout for the rest
>>134885117
Nevermind, this is more interesting. What muscles is getting spit broasted good for?
10km every day is a bad idea
>>134877027
Because no food.
>>134885914
But anon, what if one has to go 7km just to go to work and back every day?
>>134882201
It's /v/ermin posting, report and hide.
>>134886129
/manlet/ isn't a /v/ thing
>>134877027
>a 10 km run, every day?
Never has this been more appropriate.
>couch potatoes itt think this is impossible
>athletes literally do 200-400 each day regardless of weight training and do 10k twice a day
never change neckbeards
>>134886813
The whole point is doing them when you're not trained, you secondary scum
>>134886813
Athletes don't target the same muscles everyday, because if they do it everyday then they're destroying there joints, and they're not getting stronger because there not giving three a body a chance to heal.
How far is 10 km anyway? Sorry Im American. I wouldnt know.
>Fap a 100 times a day
>Even when your dick is turning flaccid
>Even when you cant cum anymore
>Never use lube
>Only fap to 3DPD
Would I become One Orgasm Man? A dude able to make any woman cum as hard as fuck like never before with a single thrust?
>>134886813
>200-400
There's no athlete in a world who can do 400 pushups in one go, and thats how Saitama did his.
https://www.youtube.com/watch?v=DbwZ89yq_Aw
>>134887375
No, only you would cum hard as fuck with one thrust.
>>134884930
Get out /manlet/
>>134877027
Lifting and swimming are better.
Treadmill at %1 incline is good too.
>>134878112
>>134877027
As an exercise science major, I hate tropes like this. But I just suck it up and watch/read for the funnies.
>>134887611
Stop lying to me. My bro did the same thing and girls line up to fuck him. Hell he fucked my fiancee once. And we were in love with each other. She only had eyes for me but she couldnt resist him.
>>134887957
Is running 10km, doing a 100 pushups, doing 100 situps and doing 100 squats not effective science bro?
>Saitama defeats a man who dedicated his life to science and perfecting humans as a lifeform
>DUDE SCIENCE IS STUPID I DID PUSHUPS, NINGEN SPIRIT OR WHATEVER LMAO
Is this supposed to be a positive message?
>>134888159
It's not even a message.
>>134888013
nah senpai
He went from doing no exercise to doing a lot instantly every day (going from no running to running 6 miles a day would be really hard/bad for your body). He would also be extremely sore. Add on to that the fact that he did it every day without rest which would lead to over-training. If neither of those things stopped him, he would have plateau way before 3 years to the point where those things became too easy for his body and he wouldn't get any benefit from them.
But this is anime and I actually really enjoy this one so its gucci.
I can only do 5km per day, bow the fuck do you have time for 10?
>>134887978
Cool story bro.
>>134887220
about 6 trips to mcdonald's
>>134888159
Because if there's one thing we all watch OPM for, it's the deep plot and messages.
since I already swim twice a day and run/lift too
where you at /a/thletes? I can't be the only one
>>134877027
What makes you think I'm not doing something harder?
>>134887375
>having to use lube
>tfw you will never be an americut
>>134888448
Good job wasting your time on meaningless shit. There's literally no benefit to being physically strong in modern society
>>134888515
>said the lazy piece of shit
I am an skinny fat lazy piece of shit but at least I admit my mistakes
>There's literally no benefit to being physically strong in modern society
because having a healthy life has no benefit, sure
https://en.wikipedia.org/wiki/Herschel_Walker
this nigger literally does 750-2000 a day everyday and hes a football player. there are more demanding sports out there too.
how /a/ still thinks calisthenics and weight lifting are the same is beyond me lmao
>>134888515
it pays for college and I enjoy it since competition is fun :^)
its okay to have other hobbies aside from 2D girls and vidya anon
>>134888595
>Nice meme arrows
>XD
>>134888610
Yeah but does he win every match in one punch?
>>134888515
Besides you know, being healthy, raising confidence, attracting women, being aesthetically pleasing, having energy for activities, being useful in an emergency, and being able to perform any of the jobs nowadays that still require manual labor or physical strength, which is more then you would think.
But you know, keep justifying being a fat sack of shit.
>>134888448
Reporting. I've been doing Saitama's shit minus the running for a little over six weeks now. I do 10 minutes jogging instead for the cardio. I've even upped the ante to 125 by this point, as well as added on 125 iron arms exercises.
>>134877126
Heroes get paid.
>>134888654
you have to be 18+ to browse this site you know?
>>134888515
>>134888448 #
Good job wasting your time on meaningless shit. There's literally no benefit to shitposting on /a/ in modern society
>>134888335
6 miles is less than an hour a day brah. I can run 8 an hour easily.
>>134888691
>>134888691
>being healthy
Having low bf isn't healthy
>raising confidence
Stop being so insecure, gaylord
>attracting women
Modern women do not want muscle tanks
>being aesthetically pleasing
To other dudes?
>having energy for activities
I have enough energy for things I do
>being useful in an emergency
What
>and being able to perform any of the jobs nowadays that still require manual labor or physical strength
Oh no, I won't be able to perform shitty minwage jobs loading warehouses, woe is me!
https://www.youtube.com/watch?v=J6A9LmfJ4fc
some idiot on fit did.
>>134888826
you sound like that autistic kid in high school everyone hated, keep rationalizing that not exercising is better than exercising
>>134888448
Run 8-10 miles (6k-9k or so?).
Lift for a half hour every other day.
Was 250 last year, now down to 180.
Plan on increasing weight lifting to build some definition once.
>>134888418
Haha real funny senpai. But seriously, how long is that?
>>134888826
>women don't want muscle tanks
>women want fat slob weebs
>>134888448
I lift during alternate days. Can't run anymore due to torn knee. Kinda sucks.
>>134888826
>Having low bf isn't healthy
Hysterical. Yes it is.
>Raising confidence
Its neurology. You literally become more confident due to chemical changes in the body caused by working out.
>Modern women don't want muscular men
Ahahahaha. You are adorable.
>Being useful in an emergency.
Nobody wants a fat sack of blob next to them the next time there's an actual emergency, such as a terrorist attack, a fire, a flood, a tornado, a hurricane, or a zombie apocalypse. Being /fit/ makes you an asset to those around you when shit hits the fan, and you never know when that might be.
>Performing jobs that require labor
Implying those are the only jobs that require manual labor. Implying that's not decent work if its the only job you can get due to shitty economy. Implying occupations are the only 'job' that requires manual labor.
Here in the south, we have things called "yards". I bet you've never even cut and hauled away branches.
>>134889011
6.whatever miles.
>>134877027
because even if I do she wont love me
>>134888826
holy shit this delusion
>being in shape means being a muscle tank
>women don't find guys who have an athletic build attractive
>it's not possible to work a 6 figure job and still work out
lastly
>not needing to be able to perform any physically taxing jobs
you'll find out how important having some strength is when you move your belongings out of your parents' house anon
>>134888900
>incorrect squats
>incorrect pushups
>incorrect crunches
>outside
>didn't do a single set with than than 10 reps
At least you tried
>>134888900
>that form
top kek
>>134887442
I can do 400 push ups in a row.
>>134889088
>tending yards is physically demanding job
Topping kek. My 50 years old mother does than weekly
>>134888826
>>134888826
>Having low bf isn't healthy
for men bf% under 5% is considered "unhealthy", do you know who has that? pretty much professional athletes and olympians only
"unhealthy" bf% for females is higher, about 8%, because they are supposed to have kids and they can stop having their period if bf% gets too low (I can site my sources if you really want to be wrong)
>Modern women do not want muscle tanks
working out =/= being brock lesner
>I have enough energy for things I do
Some of us like to play sports, hike, swim, etc. so I'm sure how you can see we might want to workout so we can have fun longer
Basically, you're assuming that people who go to the gym have the goal of competing in worlds strongest man. Some of us just want to be healthy enough to play a pickup game of basketball or play with our kid siblings. And physical fitness has been shown to improve life quality across the board.
Congrats on the troll.
>>134889221
You haven't seen my yard nigga. We're out in the country, several acres. I've had to carry off just piles of branches when we trim the trees and branches around here. Hell, there's been times I have to just about pick up the riding lawnmower and move it around to rotate that shit right.
Can't count the number of times my sixty something grandmother needs my help during the summer moving shit.
>>134889126
You'll produce more test. Women actually will be more attracted to you chemically, besides just appearancewise.
>>134888502
Im cut and I dont use lube. I dont get it why do people need it?
>>134889529
>Im cut
Why did you even bother writing the rest, I already can't see you as human being
>there are people ON /a/ who don't get fit for they're waifu
>>134888696
he wasnt an official hero longer than he was an official hero
>>134889142
>Incorrect squats
Wait whats the correct form? Have I been doing it wrong?
>Incorrect pushups
Is it because he has his head held high?
>Incorrect crunches
Leg position, not going high enough?
Im trying to get /fit/ am I using the wrong form?
>>134886063
This is pretty much the only reason. Can't afford all those needed calories and exercise alone won't do shit if you aren't eating enough.
>>134889798
>he can't buy beans and rice
>>134888515
SHOO SHOO GAINS GOBLIN
>>134889943
>falling for oatz meme
>>134890052
Beans works though.
