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Preparing my gain journey for august. 3300 cal 40-40-20 and doing
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You are currently reading a thread in /fit/ - Fitness
Thread replies: 12
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Anonymous
2016-07-05 04:31:36 Post No. 37806662
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Anonymous 2016-07-05 04:31:36 Post No. 37806662 [Report]
Preparing my gain journey for august. 3300 cal 40-40-20 and doing BP to mass. meal plan created already. THoughts?
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Anonymous 2016-07-05 04:32:22 Post No.37806666
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Anonymous 2016-07-05 04:32:22 Post No.37806666 [Report]
>>37806662
bump
>>
Anonymous 2016-07-05 04:33:26 Post No.37806680
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Anonymous 2016-07-05 04:33:26 Post No.37806680 [Report]
>>37806662
>you track your fat
>while chad eats pizza
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Anonymous 2016-07-05 04:34:16 Post No.37806688
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Anonymous 2016-07-05 04:34:16 Post No.37806688 [Report]
>>37806680
lol
>>
Anonymous 2016-07-05 04:36:16 Post No.37806706
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Anonymous 2016-07-05 04:36:16 Post No.37806706 [Report]
>>37806688
fghj
>>
Anonymous 2016-07-05 04:38:23 Post No.37806719
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Anonymous 2016-07-05 04:38:23 Post No.37806719 [Report]
>3300
> a lot

what are you a manlet?
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Anonymous 2016-07-05 04:38:56 Post No.37806727
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Anonymous 2016-07-05 04:38:56 Post No.37806727 [Report]
>>37806680
im going to allow one cheat meal per week. post workout on friday.
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Anonymous 2016-07-05 04:39:30 Post No.37806734
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Anonymous 2016-07-05 04:39:30 Post No.37806734 [Report]
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>>37806666
The powers that be clearly want you to include more goat meat.
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Anonymous 2016-07-05 04:39:58 Post No.37806740
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Anonymous 2016-07-05 04:39:58 Post No.37806740 [Report]
>>37806719
6'1 188lbs.
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Anonymous 2016-07-05 04:43:27 Post No.37806772
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Anonymous 2016-07-05 04:43:27 Post No.37806772 [Report]
>>37806734
I welcome items to add to this
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Anonymous 2016-07-05 04:45:42 Post No.37806797
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Anonymous 2016-07-05 04:45:42 Post No.37806797 [Report]
>>37806772
bump
>>
Anonymous 2016-07-05 05:07:09 Post No.37806979
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Anonymous 2016-07-05 05:07:09 Post No.37806979 [Report]
>>37806797
Thread replies: 12
Thread images: 2
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