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Preparing my gain journey for august. 3300 cal 40-40-20 and doing

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Preparing my gain journey for august. 3300 cal 40-40-20 and doing BP to mass. meal plan created already. THoughts?
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>>37806662
bump
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>>37806662
>you track your fat
>while chad eats pizza
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>>37806680
lol
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>>37806688
fghj
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>3300
> a lot

what are you a manlet?
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>>37806680
im going to allow one cheat meal per week. post workout on friday.
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>>37806666
The powers that be clearly want you to include more goat meat.
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>>37806719
6'1 188lbs.
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>>37806734
I welcome items to add to this
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>>37806772
bump
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>>37806797
Thread replies: 12
Thread images: 2

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