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What would be a suitable workout plan for me? I weigh 134 lps
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You are currently reading a thread in /fit/ - Fitness
Thread replies: 22
Thread images: 4
Anonymous
2016-06-10 15:13:56 Post No. 37508025
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Anonymous 2016-06-10 15:13:56 Post No. 37508025 [Report]
What would be a suitable workout plan for me? I weigh 134 lps and about 5'6" tall.
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Anonymous 2016-06-10 15:14:33 Post No.37508029
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Anonymous 2016-06-10 15:14:33 Post No.37508029 [Report]
SS + GOMAD
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Anonymous 2016-06-10 15:14:51 Post No.37508031
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Anonymous 2016-06-10 15:14:51 Post No.37508031 [Report]
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just be yourself!
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Anonymous 2016-06-10 15:15:17 Post No.37508039
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Anonymous 2016-06-10 15:15:17 Post No.37508039 [Report]
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>>37508025
>5'6"
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Anonymous 2016-06-10 15:15:39 Post No.37508049
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Anonymous 2016-06-10 15:15:39 Post No.37508049 [Report]
SS for 1 year. then whatever you want to improve aesthetics
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Anonymous 2016-06-10 15:20:00 Post No.37508094
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Anonymous 2016-06-10 15:20:00 Post No.37508094 [Report]
>>37508049
>doing SS for a year
ISHYDDT
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Anonymous 2016-06-10 15:22:22 Post No.37508117
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Anonymous 2016-06-10 15:22:22 Post No.37508117 [Report]
>>37508025
read the fucking sticky maybe?
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Anonymous 2016-06-10 15:23:50 Post No.37508132
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Anonymous 2016-06-10 15:23:50 Post No.37508132 [Report]
>>37508025

If you can't read, you won't make it
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Anonymous 2016-06-10 15:33:44 Post No.37508225
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Anonymous 2016-06-10 15:33:44 Post No.37508225 [Report]
>>37508117
I did before, but it doesn't give you information specifically for your body type.
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Anonymous 2016-06-10 15:34:46 Post No.37508233
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Anonymous 2016-06-10 15:34:46 Post No.37508233 [Report]
>>37508225

You have got to be trolling. Youre not unique dumbass.
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Anonymous 2016-06-10 15:36:08 Post No.37508248
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Anonymous 2016-06-10 15:36:08 Post No.37508248 [Report]
1 set of leg lengthening
1 pair of platform shoes
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Anonymous 2016-06-10 15:40:13 Post No.37508293
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Anonymous 2016-06-10 15:40:13 Post No.37508293 [Report]
>>37508248

"grow grow grow"
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Anonymous 2016-06-10 15:40:23 Post No.37508298
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Anonymous 2016-06-10 15:40:23 Post No.37508298 [Report]
>>37508233
I mean specifically for my own body weight and height
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Anonymous 2016-06-10 15:41:31 Post No.37508314
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Anonymous 2016-06-10 15:41:31 Post No.37508314 [Report]
>>37508025
>5'6*
>""""""""tall"""""""""
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Anonymous 2016-06-10 15:42:35 Post No.37508325
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Anonymous 2016-06-10 15:42:35 Post No.37508325 [Report]
>>37508298
You literally didn't understand what you read, dumbass
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Anonymous 2016-06-10 15:43:08 Post No.37508332
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Anonymous 2016-06-10 15:43:08 Post No.37508332 [Report]
>>37508325
Its useless that's it
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Anonymous 2016-06-10 15:45:09 Post No.37508359
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Anonymous 2016-06-10 15:45:09 Post No.37508359 [Report]
READ THE FUCKING STICKY YOU NUMBNUTS SNOWFLAKE.
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Anonymous 2016-06-10 15:46:11 Post No.37508372
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Anonymous 2016-06-10 15:46:11 Post No.37508372 [Report]
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>>37508025
>5'6
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Anonymous 2016-06-10 15:48:57 Post No.37508409
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Anonymous 2016-06-10 15:48:57 Post No.37508409 [Report]
The fuck is wrong with all those Michael Jordans in this thread
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Anonymous 2016-06-10 15:50:37 Post No.37508423
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Anonymous 2016-06-10 15:50:37 Post No.37508423 [Report]
>>37508409
an average white male is at least 5'11
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Anonymous 2016-06-10 15:50:42 Post No.37508424
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Anonymous 2016-06-10 15:50:42 Post No.37508424 [Report]
>>37508332
your dumb anon, theres no special technique for super manlets. Its either workout or stay flabby.
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Anonymous 2016-06-10 15:55:43 Post No.37508472
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Anonymous 2016-06-10 15:55:43 Post No.37508472 [Report]
>>37508423
Depends on where you're from
Thread replies: 22
Thread images: 4
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