What is your favourite exercise? Mine is the classic bench press.
OHP
Deadlift
>>36672205
I was a bench press fairy until I learned proper deadlift form. Now I'm a deadlift fairy.
>>36672205
high squats
Squat
>>36672205
high bar squats
Squats.
Can't decide between the two so, deadlifts and pull ups
>>36672205
Yeah, bench press. Used to be OHP, but I lost some strength over a break and stalled below my previous 1RM.
But bench has always been disproportionately strong and I enjoy pushing up that last rep.
Deadlift
Dips
Deadlift and OHP
>>36672255
Mah nigger.
Love them both aswell.
>>36672205
Bench or Deadlift
>>36672205
Skull Crushers.
Biceps are cool, but the ladies fucking love my Popeye arms.
OHP
pressing shit above your head is just based
>>36672205
Squats/sled/battle ropes
>>36672205
Mine used to be bench too. Was so fun. Especially because it was the easiest to progress in.
Absolute most hated was always bicep curls. Or any bicep work at all... But now the tables have turned. Working biceps is my favorite. I'm finally low bodyfat enough to see the veins bulging in the mirror when I do them which you don't get with other lifts.
>>36672205
I'd say preacher curls. It's just nice seeing those swole guns move
Pullups
>>36672303
>easiest to progress
Not for me why is that? Im stuck at 185 1 rep max i cant go higher. No matter what i do.
>>36672205
OHP, pull ups, deadlifts
feel so manly.
Burpees
i really like deadlift when im on bulk but when im cutting its hell and doesnt give that dopamine rush
>>36672334
I meant easiest to progress in the beginning. After about a year the progression slowed way down and it became less fun. Then things like bicep curls became more fun because progression is slow AF now.
I'm bad at asplaining
Dead squats.
I hate doing regular squats but I love the results and the leg stability they afford me.
OHP
the weight might not be so dramatic, but it makes me feel good, the movement looks cool, and it isn't done by most people.
SQUATTERINO
Used to be ohp, but now I think it's hammer curls. Hate bench press, and am liking squats a lot more.
Deadlift and OHP.
Well done power clean feels fucking awesome. Second place for DL and OHP.
Clean
Front squat
Jogging
Pullups
Power Clean followed by Deadlift and Farmer's Walks
ABWheel
>>36672205
OHP, today I hit 40 kg for the first time and am happy as fug
>inb4 dyel
>>36672205
i like cleans
Curls because they're the only lift worth doing.
>>36673961
40 kg is easy af tho
1pl8 is were its at
