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Anybody else do shoulders on leg day?
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Thread replies: 8
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Anonymous
2016-03-22 16:18:08 Post No. 36481938
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Anonymous 2016-03-22 16:18:08 Post No. 36481938 [Report]
Anybody else do shoulders on leg day?
>>
Anonymous 2016-03-22 16:21:11 Post No.36481968
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Anonymous 2016-03-22 16:21:11 Post No.36481968 [Report]
>>36481938
I do legs on shoulder day
>>
Anonymous 2016-03-22 19:08:30 Post No.36483579
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Anonymous 2016-03-22 19:08:30 Post No.36483579 [Report]
>>36481938
>>36481968
Gotta confuse the body, right babe?
>>
Anonymous 2016-03-22 20:18:10 Post No.36484328
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Anonymous 2016-03-22 20:18:10 Post No.36484328 [Report]
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>>36483579
Yep
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Anonymous 2016-03-22 20:49:26 Post No.36484650
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Anonymous 2016-03-22 20:49:26 Post No.36484650 [Report]
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>>36481938
Yeah when I didn't know what I was doing
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Anonymous 2016-03-22 20:51:09 Post No.36484666
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Anonymous 2016-03-22 20:51:09 Post No.36484666 [Report]
I do squats on leg day, I try and rationalise it for muh thighs. Am I going to hell?
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Anonymous 2016-03-22 20:56:07 Post No.36484714
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Anonymous 2016-03-22 20:56:07 Post No.36484714 [Report]
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I follow this and have been seeing better gains than when I was doing a brosplit
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Anonymous 2016-03-22 20:57:47 Post No.36484731
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Anonymous 2016-03-22 20:57:47 Post No.36484731 [Report]
I do.

I only don't like it because I like to do OHP immediately after squats so I feel like I'm hogging the squat rack. But usually there aren't people waiting around so it's no biggy.
Thread replies: 8
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