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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
pLG/ Powerlifting General.
Fraud is weak Plg is strong btw
Primarily for the purpose of becoming a better athlete on the platform, but all forms of strength training accepted!
>isley pays for dates for girls and receives no sexual compensation for his time and money edition
Post progress, PR's, meet videos, lifts, or anything strength training related!
In for joe squatting 4pl8
first for squat
if i pursue powerlifting what are the chances i will seriously injure myself?
for the job im shooting for (test pilot) it is very important i dont permanently fuck anything up - if i train carefully and slowly can i mitigate the safety risks of powerlifting?
>tfw no twink to massage your back
>>35275750
emailed this to SBD
>>35275745
Lock yourself in a cage and don't come out until test time
>>35275745
Powerlifting is one of the safest sports out there, the data shows this
>>35275771
>arm genetics
Bahahha frauds unironically think genetics have a bigger impact than steroids. Talk about externalism
>>35275771
Lmao don't you have HIV? Stay the fuck away from my thread you fucking disgusting ape
>you mad
>>35275771
shoo shoo we're bigger than you
>>35275787
They do tbf (wilks wise)
Vast majority of people wouldn't be able to achieve the lifts bryce has at his BW with or without PEDs
>>35275798
bryce has like 460 wilks or something I'm pretty sure most people would be able to reach that naturally but probably not as fast as him
>>35275792
But who was shoulders?
You're embarrassing yourself.
>>35275791
That was a joke because he fucks hookers. Chance that a male contacts hiv from vaginal sex is astronomically low
>>35275798
>Wilks wise
I'm not 100% sold on that but I think it would be hard to stay small on drugs.
Also he's not talking lifts because he's weak as fuck.
>>35275817
>most people would be able to reach that naturally
Kek
Sub 400 wilkser or ignorant talented guy detected
>>35275791
>don't you have HIV?
no, your mother must have got it from some niggers brutally ass2mouthing her over and over
>>35275823
>But who was shoulders?
confirmed for jealousy for these arms of the gods
First for Mattie
>>35275833
>literally sabotages his health for 'bitches'
>says your mom jokes
>brags on the internet
Like are you ok dude? Seek help
>>35275845
how come you have no shoulders and traps despite roiding? Serious question, I always thought they grew a lot when taking stuff
>>35275845
your skin looks like a bag of smashed assholes
>>35275868
He has baby lifts
That's why he only has arms
>>35275887
your mother is a bag of smashed assholes
>>35275868
>hehe I have no idea how steroids work see guys I'm natty I thought steroids grew your shoulders (or something ) just a clueless natty he he
Cmon m8 you're making it too obvious now that you're on Roids
>>35275868
this
he looks misbalanced af
Alex skills test report when
>>35275904
Nono it's ok he promises he never took anything on the WADA banned list in his life (apart from that one illegal pro hormone cycle he forgot he admitted to)
>>35275922
>pro-hormone
nigga you can literally find ecdysterone on myprotein
http://www.myprotein.com/sports-nutrition/beta-ecdysterone/10529949.html
>>35275796
fatter doesnt count
pics or didnt happen
>>35275944
>>35275944
It's just a meme where sean hates anyone strong except for Bryce and makes things up about them.
>>35275918
just got back, making video now
>>35275920
I'm fine being ignorant about this stuff desu
>>35275948
I posted my pic yesterday, how much do you weigh btw?
>>35275948
Lmao pepper your asshole
Virtus is much more aesthetic than you.
What kind of thread will it be today?
Oh boy it's the delusional fucks from /goingtogetarrested/ coming to get rekt again
>>35275948
>>35275959
Post dicks
>>35275959
I could care leas if someone's on Roids but it becomes a problem when they lie about it not only on here but compete in drug free sports
How much wilk points you have to have so people take you at least somewhat seriously as a powerlifter instead of just giving the stares?
>mfw seeing /fraud/sters behaviour and insecurity for the first time
bloody hell
i had no idea it was this bad
>>35275962
Post the original pic of you I think it was titled leaner, it was the first time everybody mired you hard I think
>>35275982
Probably 400 in the gym
Maybe less depending on your gym regulars
>>35275973
>Post dicks
I posted my pic yesterday, how much do you weigh btw?
>>35275992
They take steroids and aren't competing in anything. Of course it's bad.
>>35275960
>It's just a meme where sean hates anyone strong except for Bryce and makes things up about them.
I like Marcel as well, he had the decency to stay on topic and actually leave when he said he would
unlike a certain bagboy and child
>>35276000
You mean except for being weak as fuck?
Even weaker than me lmao.
I'm impressed you can be so weak after 8 years and taking drugs.
>>35276007
I miss the rare occasions when Marcel memed
>>35276000
your brother looks better than you to be frank
>>35276000
Annihilate us at what, precisely?
>>35275996
>>35276000
whatever lads here's the pic
>>35276007
>I like Marcel as well, he had the decency to stay on topic and actually leave when he said he would
>I like Marcel as well
>I like Marcel as
>I like Marcel
>I like
>I
M8 you aren't me ( Sean) you crazy psychopath get your own identity
>>35276026
>>35276026
post best deadlift and bench webm pls
>cute girl at club: you're huge JM! I bet you have a huge dick!
>jm : w-w-w-w-well i-i-i-i'm o-on cyc-c-le... s-s-s-so
>cute girl at club: you're on what? you're mumbling...
>jm : y-y-y-ou to...
>>35276026
No post the other one you look way better
>>35276040
HOLY SHIT
REKT
>>35276036
Is your shtick posting Gideon?
It makes me angry.
>>35276026
lookin better than these drug taking fella's
>>35276040
>THE CITY OF /fraud/
>>35276056
But that is one of the drug taking 'fellas'
>>35276026
are you natty?
>>35276043
I was fatter tho, this was mid-cut
>>35276040
bahahahahaha
JM literally on suicide watch lmao
>>35276065
No you bench 0kg
>>35276053
Yes
>I like that it makes you angry
Gosborne for PM 2020
>>35276053
i know him and chat to him about once a fortnight
my little brother is his kids tennis class
>mfw
>>35276040
>cute girl at club: your arms are GODLY jm!!!
>fat chubby guy from plg: his arms are just roids, i have strength
>girl: you what?
>fat chubby plg: mumbling
>jm: you too faggot
>jm flexes his guns and drives off into the night with the girl in his shiny black mercedes
>>35276083
Call him a cunt for me.
>>35276040
Holy fuck rekt Btfo
>>35276083
STOP
RUBBING
IT
IN
>>35276074
He don't look natty
>>35276085
you cant even meme right you dip
>>35276079
Yeah I like this one a lot better
Literally the perfect male body
>>35276038
this is bist deadlift
>>35275999
>>35276037
Can you post dick please? I want to know how much your genitals grow from taking steroids.
>>35276065
>Doing roids
>Not even benching 200 kgs
>>35276040
Ahaha JM not even posting anymore fucking tiny dick loser #told
>>35276065
>proud of 10kg bench in 6 years difference
Motherfucker you've injected more than 10kg in that time.
>mfw fraud unleashes the Sean
Go Sean go! Use your powers for good
>>35275845
is this actually roiding? i mean the arms are nice and forearms but damn why are the traps so small?
is it genetic? or is it because being a lower BF% makes your traps seem much smaller?
>>35276103
>sumo lifting like a homo a weight that true master of fatass strenght can clean and jerk
>boasting about it
>>35276104
dude you're big k, it was my understanding that roids enhanced shoulder and traps a bit more than the other muscles, you have big shoulders that other guy doesn't, end of story, I'm not in the mood of taking so many baits tonight
>>35276085
This was terrible
Bros, did my second pl meet last weekend at my bench still sucks. Does plg have any recommend routines to focus on bench? I only got 209 on my first attempt and missed my second two. I'm embarrassed by my bench.
I started smolov jr yesterday so we'll see how that goes.
This was my final deadlift and best lift of the day:
https://m.youtube.com/watch?v=xnvV62j5LEE
>>35275992
Why the hell do you think they pin?
The bigger the more insecure.
>>35276126
Okay then, how about a lift that won a medal at worlds.
>>35276131
so was your mother, but i didnt complain
>>35276126
>>35276103
the guy in the webcam lifting, is he natty? 260kg for 2, even with sumo, is insanely strong
>>35276151
ofcourse you wouldn't complain, you're jerking off to a tranny from the other side of the world every night
>>35276157
>2x260kg.webm
a 66kg lifter can do that bro
>>35276085
LoL
>>35276146
powerlifting is a sport for retards
weightlifting is the true test of strength
everybody knows this
https://www.youtube.com/watch?v=Sd3H9UjOnP0
>>35276085
holy fuck i cringed
>>35276146
nice, i hate how you like anime but whatever
>>35276116
>Motherfucker you've injected more than 10kg in that time.
being this insecure and jelly. lmao. I did 2 cycles and i'am off cycle atm.
keep mirin, with your mediocre lifts & genetics.
>>35276129
>it was my understanding that roids enhanced shoulder and traps a bit more than the other muscles,
Ppl say you're on roids, but you have to convince me and shot me some test results, because based on your pics i could not say it.
>>35276103
bist squat
and bist bench in this vid:
https://www.youtube.com/watch?v=5Na_s3jZEYw
I was 100.4kg tho
>>35276103
Confirmed manlet
>>35276157
>even with sumo
what is that supposed to mean?
>>35276176
And you don't do any sports other than take your clothes of for semi naked men on the internet.
>>35275961
update: video done, uploading to YT now
>>35276190
>boasting about squatting a weight that others clean and jerk
>training for strength
you fucking suck
>>35276189
>but you have to convince me
>have to convince me
>have to
>have
Top kek
>>35276189
You're really cornering the "bag of smashed assholes" market right now.
Why would I be jelly? I have absolutely no problem with women if you're implying what JM implies
>>35276212
>you
>boasting about anything
>interviewer at jm's dream job : so, what do you do in your spare time, any hobbies?
>jm : yeah, I inject dangerous and illegal chemicals that shorten my lifespan, damage my brain, heart, liver, blood cells, shrinks my dick and balls and then pose naked online for other men on a chinese knitting forum
>interviewer : ... and you do this for free?
>jm : yes!
>interviewer : okay, you're free to leave *calls cops with silent panic button under desk
lmfao
>>35276000
>that plate loading
dear lord
>>35276229
>>35276040
HOT DAYUMN
>>35276007
>tfw sean will never like you
>>35276099
>>35276026
IDK IF HE IS OR NOT
VIRTUS, ARE YOU NATTY OR NOT FUCKING REEEEEEEEEEEE
>>35276229
Wew lad
>>35276040
>>35276229
oh my fucking god
JM blown out of the fucking SOLAR SYSTEM, he is literally approaching an-fucking-dromeda at warp speed
>>35276229
fucking beautiful
>>35276229
JM just leave m8 you got absolutely rekt
>>35276189
I can keep saying that I'm natty over and over but you can never be 100%. I could even post the picture of my doping test, but that wouldn't change much, you would say tests are easy to cheat if you know how to cycle properly, you'll have to take my word for it.
I won't hide the fact that my e-penor grew in size because of all these steroids accusations tho
![iwrk0h[1].jpg](https://i.imgur.com/cXlcBDk.jpg "iwrk0h[1].jpg")
>>35276229
>>35276040
>the nuclear, unlivable and completely destroyed remains of JM
pic related
>>35276272
Stop posting my image motherfucker
>>35276279
you can never be 100% sure, sorry for the typo
>>35276273
>fatass typing edgy green text
>rekt
how about no
i rek you assholes with these guns bitches
>>35276065
look guys someone said we have functional strength
not everyday you hear that here
>>35276229
>Sean on point
>tfw sean keeps blowing the fuck out of /fraud/
This feels kinda like marcel memeing. P rare desu.
>literally taking steroids to look worse than and be out turtled by natties
Surely this must be a terrible feel.
>jm's father : so son, its been a while. how are you?
>jm : well i got hiv from a black fat hooker, spend all my money on dangerous chemicals so i can pose naked on an indian soap market forum and i squat literally <2x bw. are you proud?
>jm's father : *sound of gunshot*
>>35276229
JM is crying rn lol
>put a few roiders in one thread
>autism everywhere
>insecurities everywhere
>roiders aren't even aware of the circus
skills test went pretty ok
decided to to all 3 lifts today instead of squat and bench today and deadlift friday.
included videos of the last time I hit each PR for comparison
gym total goes from 1305 to 1345, so that was nice.
still not even close to a 400 gym wilks though so that's kind of a bummer, but getting closer.
https://youtu.be/FtPAkFSo56Y
>>35276085
cringed so hard
This is a joke right?
>>35276314
>>35276229
>>35276040
I literally cannot imagine what JM is going through right now, h o l y s h i t
>ITT
>JM is unstopabble!!!!
>>35276319
uhm no it's reality
no girl gives a constipated girl shit about your "strength"
they do care about jacked arms and ripped abs
>>35276146
shiet son, every time I see you deadlift I'm merlin like crazy, I would happily trade some kgs from my squat to have a more decent dl
>>35276314
>the pillaged, raped and razed ruins of /fraud/
>>35276335
holy shit lmao
you have a beautiful mind
>>35276314
fuckimg hell im glad i never pissed of Sean
the mans a monster
>>35276314
this is literally what probably happened lmfao
>>35276146
>legs not shaking
>not crashing into displays
gj supermang
srs though I am merlin
>>35276065
atleast have the decency to e-stat
170kg on drugs is fucking horrible
>>35276317
I'm really impressed with how much your DL form has improved, do you have a side view?
>>35276369
thanks mane. and no, sorry
>and to close our story, let's look at JM on his death bed (age : 37)
>atrophied muscles due to having to stop the roids because he ran out of money, even sucking dicks couldn't fund them...
>no family, no friends
>no significant contributions to the world
>alone in a cold alleyway, bleeding out
>even if the mugger hadn't stabbed him, the cancer would've taken him by next year
>before he closes his eyes, he prays for once in his life "please forgive me."
>in his last moments he panicks, an infinite unimaginable emotion as he realizes that only eternal blackness awaits him and he wasted his one life on earth
>smelly indians come and shit on his cold, disgusting body
>plg fatso out on the town with some male and female friends (friendzone for lyf because fatass)
>in the clubs plg fatso is puffing his chest walking around like a power ranger
>suddenly females in the group start gasping and losing their shit
>jacked up bodybuilder walks thru the club, massive vascular arms hanging out of his sleeves like anacondas
>girls walk up to him touch his arms and flirt like crazy
>fat plg tries to tell the girls this guy is not even strong and probably on steroids
>girls ignore him
>fat plg starts slamming alcohol and sits down defeated telling himself if only he squatted one more plate, then it would all be different
>>35276385
saved and screencapped to kek at in the future
>>35276314
I'm in fucking tears this is too fucking good
/delusion/ btfo
>>35275771
>>35276216
shut up fatty
>>35276219
jelly because you want to look like a greek titan like me. but you look like a fucking pile of shit instead aka powerlifter, because you know never had a chance
>>35276335
lmao hard. epic
>>35276400
>lifting for girls
Steroid users....kek
>>35276413
dude you're just a blob
you look like garbage
>>35276304
>fatass typing edgy green text
>>35276085
literally BLOWING HIMSELF THE FUCK OUT
hes on the ropes lads
>>35276385
Why do we hate Sean again?
Moralfag, Christian, IPF /plg/ is best /plg/
>>35275771
Is this before you started blasting? Why would you post a before shot if you wanted to impress us?
>>35276429
>lifting to be fat and boast about the number of kilograms you can put on a barbel and pick up and down
>wondering why girls prefer bodybuilders
>>35276400
Holy shit I'm cringing hard
>>35276085
>at club
Save this to post if JM shows his face here again, lmfao
>>35276454
i dont want to impress you
i want to make you cry next time you look in the mirror
>>35276433
>dude you're just a blob
>you look like garbage
You look better than me, that's why you're saying that. get a grip faggot. You will never look nearly as good as me.
>>35276400
Cringed
>>35276457
Ever wrote a post that didnt involve the opinion of girls?
>>35276457
>wondering
>>35276385
LITERALLY DIES AS A TOILET
HOLY TOPKEK100
>>35276400
I'm embarrassed for you
>>35276457
Do you ever have sex without having to pay for it?
>>35276477
honestly if I had to choose I would pick my body every single time over yours, so would 99.9% of people
>>35276385
>>35276314
>>35276229
>>35276040
literally the savior of /plg/, /fraud/ just got blown back into the fucking precambrian
>>35276480
no because i'm not a homo and as a hetero everything we do is motivated by the desire to fuck bitches raw no pulling out
>>35276499
>honestly if I had to choose I would pick my body every single time over yours, so would 99.9% of people
HHAHAHAHAHAHA
>>35276477
don't you have a better place to put your shoes in?
Ofc if you didn't waste all your money on roids you could afford a better house
>>35276336
>Roiding to get girls
>being this out of touch with reality
>>35276317
stronger than i thought you were Tbh lad
whats the bw?
>tfw squat what you deadlift
>>35276507
>4.png
is that her ranking out of ten or yours?
>>35276507
>literally no head
No wonder roidfags are retarded.
And nice gut faggot.
>>35276413
LMAO
M
A
O
Waiting for a valid nitpick here.
Brb repping 38kg over your deadlift for 5x3. Today is my light deadlift day. Get rekt little man
>>35276507
Is it really true that roids make you retarded or were people that do steroids retarded in the first place?
>>35276521
HOLY FUCKING SHIT
>>35276507
>everything we do is motivated by the desire to fuck bitches raw no pulling out
Yeah I cant even begin to comprehend how many women are lining up to fuck you after you obsessively shitposted in a 4chan general not even dedicated to an interest of yours
>>35276496
i'm not broke so it rarely crosses my mind how much money i'm dropping on a bitch
cash up front, or in the form of drinks, presents, shopping
it dont matter to me, that's one of the advantages of being rich i suppose
>>35276521
fucking dying over here lmao
>>35276520
weighed 90kg/198lb today
>tfw almost a real man
>>35276507
>those literal whore fingernails
Tell me, did she cost more or less than your mother?
>>35276521
goddamn blahahahahahaha
>>35276521
TOP KEK
>>35276555
these nails cost more than your mother indeed you get what you pay for faggot
>>35276499
True. proportions > size
![article-2049108-0E5CF30E00000578-204_964x618[1].jpg](https://i.imgur.com/0Jm4ZeU.jpg "article-2049108-0E5CF30E00000578-204_964x618[1].jpg")
>the war torn sandnigger ghetto of JM
>>35276507
Is this supposed to be an impressive physique?
I'm personally larger than you, despite being natty and considering myself DYEL, while also not being a manlet nor sad enough to unironically have sex with non-whites.
>>35276532
You would be a big guy even if you were a manlet, shiet son
>>35276534
Both. They amplify eachother
>>35276543
Everyone is rich if they move to some third world country dumbass.
If you were impressive you wouldn't have to pay for it. Shit I get offered drinks all the time when I go out.
What a terrible life, making every post about getting girls but having to shell out cash for used up dirty ass hooker pussy.
I'll stop beating up on you, life has clearly done that enough
>>35276595
>I'll stop beating up on you, life has clearly done that enough
BAGBOY GOING HARD IN THE PAINT
Hilarious to see plg derail this hard, send two trips over into fraud and see if they get any reaction at all.
>>35276513
still better looking than you. no matter what
>>35276532
that video. lmfao, so cringeoworthy. what i have to see actually?
muh tiny back. I beat you in any way, dyel maggot
>>35276595
>I'll stop beating up on you, life has clearly done that enough
>>35276600
fraud cant even see plg in the catalog without being derailed
remember that one thread a while back that was entirely about phil, despite him never even posting in it?
>>35276600
>implying we care enough about them to even do it
>>35276595
it's fucking over, JM is done for
>>35276607
>I beat you in any way
There's 70+kg between our deadlift that's making me giggle right now
I found a picture of JM guys, pic related
anybody have serious trouble hitting depth without butwink?
Even my highbar ATG depth is only a couple inches below parallel. Getting my knees out doesn't seem to help too much, and know the outside edge of both knees is sore as fuck.
>>35276607
>birdshits video is cringeworthy
>posting pics of your penis skin physique on a north sudanese rice cooking forum to impress a bunch of anonymous strangers isn't
my sides
how is /GF2015/ coming along lads?
>>35276595
too harsh
the lad was already downed
>>35276618
I mean 95% of your trips are fat failed roiders anyways, this is just a shitty fraud v2
>>35276176
>talks shit about any sport ever
>only sport you participate is running from liver failure and reality
>>35276607
Need moar erectors breh
>>35276654
I'm gonna get her back
Prob got her pretty thirsty already 2bh
jesus christ this thread is ass
>>35276229
how will he ever recover from this
>>35276607
this guy is natty
practically as big as you, but without the disgusting steroidy sickly look
and outlifts you in every lift
he literally asked 'does that mastest fella really only bench 170 or what that someone posing as him?'
>>35276694
>Fil blir aldri din pv
Ingen bög
>>35276694
>he literally asked 'does that mastest fella really only bench 170 or what that someone posing as him?'
>>35276626
I don't care. I train for mucle mass, not for strength dumbass. I would probably beat you if i would traing for strength.
>>35276694
>this guy is natty
>practically as big as you,
how blind are you?
>>35275959
Time for skills test let's goooooooooooo
>Your life will never be as awful as PanzerJager, even if you had to have topkek100 smeared all over your walls and gym for the rest of your life
>>35276748
>I would probably beat you if i would traing for strength.
hahahahahaha
>this guy is natty
fil would never
>>35276758
GOGOGOGOGOGOGOGOGOGOGOGO JOE
I HAD A GOOD DAY NOW IT'S YOUR TURN FRIEND
>>35276748
>how blind are you?
oh look we made him angry again
>>35276748
I dunno you've been in a gym 8 (eight) years and you're considerably weaker than me. I don't know how you wouldn't out total me even if it was just by accident.
Like, you've had almost a decade how can a 200kg squat even be that hard? Lmfao
>>35276758
pls stay safe, don't break your back this time friend.
>>35276758
Kill it bestie
>>35276473
saved the rekage
Any tips for skill test for people who've done it? I've got all day to prepare so let me know
Is pulling Sumo the fedora of the gym?
>>35276814
Dont overdo the deadlift if you've got a competition coming up. Just TEST your strength, dont bottom out.
>>35276607
>>35276694
shiet son I'm a twink since I cut :(
>>35276844
Yeah you're right, I've been bottoming out your mom too much lately, I'll keep it down for a while
>>35276770
Autism/cringe is strong with your post. Everytime kek.
mommmm.. i get bullied by some big guy on the internetsss..lmao
>>35276775
like some faggot like you could ever make me anrgy. You're nothing to me. fucking pile of shit/toothpick lifting dyel weights.
>>35276784
I can't even comphrend how many misconceptions that post consist.
>training for strength
>training for muscle mass
>differents sets
>differents goals
i know you try argue with me with your shitty lifts where you worked your ass off for. It doens't make your weak ''counter arguments'' any stronger breh.
You have to come with something better. In the meanwhile, you can mire my god-tier pics.
>>35276858
>>35276858
nice tren skin lmao
>>35275792
#nodelts_forlife_crew
>>35276860
Savage
>>35276858
Twinks are people too
You're still strong af. Almost seems like you're more competitive in 93 than 105. Are you planning on slowly going back to 105?
20lb PR on didlifts :)
we 208.5 now
>>35276758
>sheiko test
lets see if bodorio really did make you fall for it
YOU GOT THIS LAD
>>35276858
Look alright
>>35276863
>I'm not angry
>jumped into a completely unrelated general for no reason other than to be mad that people didn't like him
sean has more balls than you, he can at least handle people disliking him
What was your total before you attempted your first meet, guys? I wanna start competing for fun and to challenge myself, and I know a lot of ppl say "it doesn't matter what you lift" and blabla, but I don't wanna come in like some doofus and embarass myself
>>35276654
>female friend of mine shows interest
>make a move
>date her for a while
>mutual friend of ours who's been in love with her for years finds out and loses his shit
>makes suicide hints etc.
>big fucking drama
>calm him down but doesn't talk to anyone for like 2 months
>she ends it because and names generic excuses
>immediately thinks she's seeing somebody else
>feel like shit for weeks
>break contact but can't avoid her completely due to mutual friends
>this one guy always pops up in social media (which I also tried to avoid) and conversations and so on
>people tell me he's "just a friend" but don't believe them
>depression (also cause by my grandfather's death)
>pull myself out of depression
>eventually start to feel better
>think I'm over her
>meet at a friend's place for some drinks and banter
>she's there too
>don't mind at first
>quickly realize I'm not over her yet
>try to act normal
>have some small talk
>suddenly we get closer
>she tells me about her personal problems
>thisexplainsalot.jpg
>guy I thought she'd been seeing is apparently really just a friend
>realize she's still got strong feelings for me
>decide not to make another move (don't want to go through all the drama again also I was fucking wasted at that point)
Now I can't get her out of my head. Could probably get her back if I wanted to. The only thing that's keeping me from doing so is my buddy who's heart I don't wanna break a second time.
What do lads? Sorry for huge wall of text.
>>35276874
>we 208.5 now
pls don't be pounds
>>35276858
this is a physiqe you get girls with.
>>35276874
Is it true you're literally incapable of maxing 2 lifts on the same day?
>>35276863
>I inject exogenous chemicals into my bloodstream for the purpose of stroking and preserving a fragile ego and vague sense of masculinity, because I have never achieved anything in any discipline in my life I must cheat my way to the top, and yet I am nowhere near the top and get destroyed by natural lifters who have trained harder than me on a daily basis
>I am too delusional to realise that my physique, while large, is not attractive to the majority of females and neither is the contrast between my small phallus and my large body
>It is for this reason that I must validate myself by making fun of others on a Chinese Fishing forum on the Internet, yet even doing so I get my ass handed to me
>yet another thing in my life for me to be shit at
>if i could take chemicals to enhance my shitposting on 4chan, I would
>>35276896
Talk to your friend and then go for it lad, if you want her you want her and that's not really gonna go away.
Hell, I'm doing the same thing with my ex. Even though it's not by the rules or anything, I know what I want and I will have it.
>>35276863
>thinks he shouldn't strength if he has been training for muscle mass for 8 years while also roiding
its made it way to his head now lads
>>35276905
lmao
>>35276858
how were lifts affects with the cut?
>>35276905
ROIDERS BTFO
>>35276870
Managed to keep my strength pretty well surprisingly, I think my squat and deadlift actually increased, my bench suffered a little bit tho.
Yeah I'd like to go back to my old bf, will ask a doctor, but I think that as long as I take it slow and try to stay reasonably lean I should be fine.
Blood sugar is perfect right now, 75-77 mg/dl when I wake up
>>35276883
Shhhh, you're supposed to insult me, this kind of comments is what makes sean start accusing me of doping
>>35276931
they went up because pinning slin is basically natty
>>35276938
to my old bw, not bf ofc, I'm kinda distracted tonight
>>35276931
look above
>>35276894
totaled 465kg in first meet Tbh
>>35276916
that's probably what's gonna happen. Thanks.
Thing is, last time I talked to him about it (that was when he found out) he immediately left and downed a bottle of vodka. I can only hope he's got used to the thought about her seeing people.
250kg squat @ 77
tinyurl sitcom slash gkrxyhk
>>35276947
Alright. I total 410kg currently, should I train for another year or so before I start attending meets?
>>35276955
>I don't care what people think about me
>shitposts for hours in unrelated boards about why everyone needs to like me
>>35276894
Look at the results of your last local meeting.
In truth the only person who actually cares about how much you lift is you.
>>35276950
You should still talk to him about what you're gonna do, it's better than just springing it on him after you've already done it.
>>35276972
Depends on your bodyweight, to be honest
>>35276972
No.
>>35276955
get out roidlet
>>35276972
That's kinda pointless to be honest.
Meets are fun, especially if it's just like a club or local meet, it's just hanging out with the lads then lifting a bit to be honest
