Any chinese bros willing to give any advice or experiences with strength training?
Do genetics actually play a big part? Is it possible for me to gain as much as Tyrone with an equal amount of effort?
was gonna post something semi useful, but then I saw you were a narutard, so I'll just tell you to fuck off and die chink.
Isn't the average dick like 2" in China? What's the point in lifting after that?
>>34857656
rasengan 3x10
I take it you never heard of Lu Xiaojun.
https://www.youtube.com/watch?v=7eJ_WNu4AfY
>>34857656
>m-muh genetics
>>34857693
>someone who has been roiding and training since birth in special circumstances is comparable to a normal chinese man
5/10
>>34857706
>Someone can lift heavier than me! He must be on roids!
Fuck off DYEL.
>>34857673
thanks.
>>34857681
I don't know. That's possible. I live in US though.
>>34857701
Let me educate you. http://www.ncbi.nlm.nih.gov/pubmed/15947721
>>34857656
I have no real advice to give you friend but I am Chinese and can do a thousand pull ups in sets of 100 easily. So git gud friend. You can make it of you are dedicated to making it every day.
>thinking genetics play a part
Chinks are stronger than niggers
>>34857729
>Top Oly lifter
>not on roids
fuck off DYEL
>>34857656
>Watch Master Iruka get wounded protecting you because he sees a lot of himself in you x1
>make shadow clones x1000
Hope this helps. With enough work you can probably move on to my other program that I call the Zabuza-Arc. Short but exciting.
