>I heard you lift, Anon. Want to do the WoD at the Box with me?
sure
>>34502427
You're just making that guy with the collage stronger
>>34502427
Who'd want to do warlords of draenor, that shit sucked
>>34502427
Sorry m'lady I don't do cardio. It'll kill my hard earned gains.
u hot
>>34502427
the what at the what?
>>34502427
I'd put my wad in her box
>>34502427
No.
>>34502672
this tbh, fam.
I never got this, why is it shortened to WoD if it's work of THE day. Fucking crossfitters use the english as well as they work out.
>>34502427
I did crossfit for like 6 months.
Was ok, but I got weaker and looked worse. Was lucky in that the coach who taught it was actually really knowledgeable, the box sent people to the xfit games and such, so I actually learned a lot in terms of form and mobility and prehab.
That wasnt to do with crossfit though, just the good coach.
Ask me anything.
>>34502554
kek
>>34503153
i love this thing. keep it up anon