More please

I will improve on this guide but for now I just wanted to get something out really fast.

I had not had an out of body experience for three years but over the past couple of weeks I have been going back to this sort of thing and I achieved a very short lucid dream and followed by a kind of astral projection within that lucid dream and then an actual out of body experience be able to move my arms. In other words for upon noticing that I was lucid dreaming I immediately tried to Project I was successful in projecting within this lucid dream however it was not an out of body experience I was immediately struck down by something after a few seconds rather malicious the sudden sensitive static all over my body then I fell from where I was flying back onto the bed which I took off from. I'll walk in sleep paralysis then I try to touch my face etc but then I realised I was touching myself with my non-fiscal arms and my body was in sleep paralysis.

After 3 years of absence I consider this experience to be a total success so now I know why did not lose it and I'm ready to build an army.

I apologize for the bad voice to text translation by my phone I no longer have a working computer just this phone is all I'm using and because of the capture system I keep forgetting to fucking clicked the CAPTCHA I did eating my posts which is pissing me the fuck off fuck you fuck you fuck in Asian food prick

I've had a similar experience. Something dragged me down really fast. Felt like electricity.

For what exactly are you making an "army"? Just curious

More intelligently if anyone wants to pursue An ability to do exactly what I'm describing. Then you need to be really really serious about it and not try to do it just because you think it is cool. It is not going to take you years to achieve the simple lucid dream but you still have to work for it. And then you have to be prepared to accept the reality of why it is possible and the process which is happening because if you don't you won't progress beyond the lucid dream.

Meditation helps a lot in fact anything that excludes yourself from the typical ego oriented world helps a lot.

Not looking for fun/excitement. Looking for answers.

>>17688231
There can be many strange things I do not know if that was an attack or that was just a phase. By phase I am referring to what most experienced astral projectors call the whole process of leaving the body, it is a phasing between this reality and other realities.

The electrical buzz or static isn't a physical experience.

I would be interested to know how and when you experience this feeling so I can determine if it is similar to my experience and how it could be linked.

>>17688257
you are looking for the wrong ting.
answers will not make you happy or better.

>>17688179
how long is an ap for you?

>>17688257
What sort of answers are you looking for? If you do not ask a question how can I answer you?

And if you are wondering yes I'm a very fucking serious person I do not normally talk on /x/ for it is usually full of idiots Andover run by

>>17688257
And now it seems to control my phone because I was only able to edit that post and it posted automatically without capture or anything and I was unable to edit it bear in mind I'm speaking into my phone and it's been translated into text but like I said if you have a question please state the question and I will answer I don't usually talk on this bored because I've been taken over by Hills you know what Hills means but I'm a very serious guy I don't believe in witches all stupid shit like that"

However this board is the perfect place to recruit people who want to do things like this the professional way.

And if he treat it like that then all the better but if they think it is all fun and games then they should probably not be putting on this board in the first place.

I myself just want to learn I'm not going to be your personal army

Next step is insuring that you understand why they sexualize everything...

This is not an Islamic nightmare this is just a fact sexual energy as they usually call it...

You must refrain from masturbating this waste valuable energy the human body is broken up into as you know energy centres one of the main beening the root chakra.

Porn and masturbation hinders your ability to reject Project. Also drugs such as alcohol nicotine and general bags living such as eating junk such as red meat and other processed food hinders your ability to Project. This is the only hard part of achieving this skill is hard because most humans are well acquitted to the self destructive nature of this world we live in processed foods been a major problem. So to alleviate more so that problem all you need to do is eat Whole Foods cook meals yourself from basic ingredients such as vegetables rice spices and whole meats.

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1 MB, 896x1024

>>17688336
It's spelled Gauna dipshit.

>>17688363
Yes that is fine and you are most welcome please excuse the weird typos but I want explained this or run over I am talking into my phone this saves a lot of time and frustration but I tried my best

>>17688373
What? My name is spelt the way I wanted to be fucking spelt you fucking dickhead I am from fucking Newcastle and the word Ganna refers to being a Geordie.

So stick that in your fucking pie hole ha ha ha retard

>>17688373
And once again this shows that this board is full of complete and utter fucking trash morons that have no fucking clue about what I'm fucking talking about or anything in this world just fuck off please kill yourself love Paul

>>17688412

holy shit please get back on your medication like half of /x/

>>17688423
>like half of /x/
The crazies don't lurk, they post dumb threads. Your read of this board is way off.

Ignoring the obvious troll I will now explain the procedures to achieving your first lucid dreams.

Step 1

Sleep is an obvious thing that you need and you need plenty of it ( no brainer)

Step 2

You need to inform your brain that this sort of thing is important so you must keep a journal of every dream you have. This is obviously not necessary once you're fully into it but it really helps when you're beginning to do this because this trains your brain to know that this is important to remember.

Step 3

Start learning reality checks the best one I have found that works whenever you are doing something with your hands do a reality check. What this means is you ask yourself is this real look at your hands now see them how they look because in the dream world they look slightly odd. Second one would be the clock or any clock often in the dream world the time changes when you look at it repeatedly nobody knows why but that's how it is. Another check if none of these work for you test things like the lights or try to try turn something on by the electrical switch or off if it's on. However the best reality check that I have come across it's just by observing my hands and I use my hands to make things more lucid. I rub my dream hands together to make them more vivid some things you will just learn.

But definitely do reality checks this makes the whole process of keeping a dream journal worthwhile. After a while checking your hands during wakefulness in the normal world you will start doing it in your dream world and then you will become lucid that's how it works that is how it always works.

>>17688449
Just ignore him man we got the same problem on the board I normally post is just a dick head who was to disrupt or also known as from where I come from a fuckin bellend

And that is part of the problem why people can't achieve what they want because they listen to fucking bell ends.

It is a fact.

I have had my fair share of bellends sayng what I do it's impossible but I have managed to get two people to achieve what I do two people that listened to me.

I know what I speak about is real so don't fuck about with those douchebags....

I will use all of the things I have posted to form a doctrine.

To recap or to explain the process which is important because you have to understand the process why and what is happening when this is done.

In the order that I believe to my personal knowledge and experience more my experience this is what happens then I'll explain why.

Everytime We sleep at night our body goes into something called sleep paralysis. We are unaware of this happening and this process is to ensure that we do not act out our dreams physically. But this alone does not dispel the belief or the fact that our soul or our consciousness becomes separated from our physical body. The problem is when we go to sleep at night we are very tired and we tend to fall asleep before this process occurs.

Understanding this process it's fundamental to understanding how and why this works which ultimately leads to one having the ability to remain conscious also known as conscious dreaming.

I must stress that probably the grand Daddy of Western out of body experience research that is not other than Robert Monroe who for some time was working for some radio station which went into the TV market probably back in the 60s of the 70s. Monroe begin to have experiences that could not be explained by science due to their research. Anyway I won't go into great detail about that you will have to search his name on YouTube there you will find great interviews speeches about the whole thing.

My goal is explain the basics the fundamentals for those who want to learn how to do it.

As I said in the steps to achieve an out of body experience. You must be well rested this is not necessary to a trained person before most people this is needed and necessary.

I hope this is coming out ok because I'm dictating it to my phone I will check once I posted then I will continue but I've had a lot of costs Eaton by this board...

I will now skip a lot of the bullshit which everyone's heard before.

The biggest thing which stops people from leaving the body is fear.

Apart from the way I've explained fear can be overcome by understanding. Nothing can ever hurt you. Everyone experiences the same anxieties the same feelings which scares everyone this includes feelings of falling feelings of unable to breathe or entities in the room. First start let's start with the feeling of unable to breathe there is no such thing as breathing on the other side when you are out of your body you do not breathe. How to overcome this the best way is to focus on your breathing how you will hear it is like in the third person perspective like someone else's breathing in the room. Again I hope this is coming out ok but this problem told me for about 2 years I feel this is one of the biggest problems and the reason it is a problem is because people who try to do what we are trying to do I'm not aware of what is actually feels like. Yeah a lot of people will say do this do that and you will be able to do an outer body experience however the feelings associated with it scare the living shit out People and that is quite understandable. The only way I have been able to overcome this particular problem is by using a multi conscience positional perspective and what I mean by that is myself the one being out of body is also aware of the body and the Dream Body at the same time that might seem complicated but it isn't it is literally just a side effect you will come to know it.

But what I will say is what you need to do is listen to your physical body breathing before you exit and that is entirely possible it will sounds like someone else breathing in the room in fact that is usually the first thing somebody notices before the have an out body experience.

I am looking for experienced people in this field ignore the fluff just know that you are needed. It could be nothing that you are thinking of now...

VEELOX RECONQUEST WHEN

>>17689722
This
>>17688946
And what is astal warfare btw. Would astral combat be mind based or physical?