Anybody here has experience with MILD lucid dreaming technique?
If so could you guys elaborate on your experience with it, i' have read all forum tutorials and laberge's book but i still don't get it, and seeing raw experience would just seem best way to understand it
- Thanks
>>17894222
being honest OP i think most lucid dreaming techniques are all the same thing; just meditate without moving a muscle until you induce sleep paralysis, then go off into the dream world. also working out strenuously throughout the day has dramatically increased by dreaming ability, i'll run a mile or two in the morning then lift around 4pm, then bedtime by 10. since my body's so tired its easier to meditate to sleep and i'll be able to have and remember a dream or two vividly the next day. eating bananas and not smoking weed help a lot too.
>>17894222
>seeing raw experience would just seem best way to understand it
Ok, then here is the Lucid Dreaming Section from Heakte Station Journal #2 ( pages 35 - 44 )
http://hekatestation.net/files/Book_2.PDF
( PASSWORD: Venus )
Page 35
>>17894406
Page 36
>>17894408
Page 37
>>17894409
Page 38
>>17894412
Page 39
>>17894416
Page 40
>>17894420
Page 41
>>17894425
Page 42
>>17894429
Page 43
>>17894432
Page 44
-end-
>>17894442
Much thanks anon
