We did it bros basedball is back. Game 1 of 3 game opening day
>watching a sp game today ishygddt
I bet on the Pirates to win by 2 runs. Did I fuck up?
T B H Pham is going to win this one
>>66573126
WE CAN'T EVEN SLOW DOWN
>>66573126
Who else here is /rooting against pirates/
>get mlb.tv
>can't watch due to blackouts
>>66573234
Who are the pirates going to lose to in the WC this year?
>tfw team plays tomorrow
>>66573189
Yes. Never bet win by 2 on a home team. You are giving up a free inning.
THIS IS SO FUCKING HYPE
>win all the games
>no World's Eries
life is suffering
>shittsburgh
>>66573253
Get a VPN
>>66573268
Doesn't matter, but they will
What can I expect in this opening game? Can Wainwright have a solid season?
Fuck yeah!
Better than Christmas morning.
Let's go Cards!
>>66573382
It'll be either the Cards or the Cu(ck)bs
BATTLIN' BUCS
>>66573409
He'll be good if he doesn't get hurt
>>66573443
I'm just excited for tomorrow. /Indians/ here
>>66573409
I think Wainwright struggles to start the season. Recovering at 35 is tougher to get back to speed.
ALL TEAMS REPORT IN FOR OPENING DAY ROLL CALL
>meminers here
Daily reminder that if your team isn't playing on opening day they are irrelevant
>>66573559
I'm sorry
>>66573348
How does this work? I'm thinking of doing the same.
>>66573602
Anglels here! Good luck AL West Brother
>>66573602
Walgreen's checking in.
>>66573602
P-Padres here.
>tfw 75 wins
>>66573602
Angeles standing by
>>66573602
Angels present. Angels are going to win against the Cubs right? A preview of the World Series?
>>66573687
>Good luck AL West Brother
y-you too
>>66573602
Red leader standing by
>>66573688
>>66573602
Natty boy checking in
>so glad Storen is gone
>>66573602
you can only reply if your team has the best player in baseball
>>66573602
Injuns. Go Tribe!
>>66573716
>>66573687
>>66573743
lol thanks for taking Pujols off >our hands
>>66573815
and freese
>>66573788
Mike Trout count right?
this kid will throw better than obama
>>66573602
>This pitching staff
STREAM WHERE
>>66573815
Really jealous of all those titles you won since he left
>>66573766
So glad >we got Storen instead of Pooplebum
>>66573602
Mest reporting
>>66573839
Thanks for Pujols. Angels cut Freese.
>>66573602
Cubes for WS champs Hey! Hey! Let's Go
it's back jesus thanks god it's finally back going to watch 10 goddamn hours of baseball today hell yeah what bettet way to start than watch these methniggers get BTFO
>>66573887
http://serbiaplus.club/wlive27.html
enough with the kids. this is an old man's sport and i want to keep it that way
Reminder that the Cardinals haven't been relevant since the cheater Marc McGuire and the Pirates have never been relevant
>>66573901
>Implying Papelbon isn't a better pitcher outright
You're so funny, hat
>>66573766
Damn PNC Park looks nice, as would Busch if they were playing there. Two of the best views in baseball.
>us cellular field view is literally a nigmo project
Fuck yeah let's go Bucs
>Ball on the first pitch of the season
It's over. The Pirates are finished.
>>66573602
/Kershaw/ reporting in.
>Cards already getting BTFO
Jaso's hair looks greasy as fuck. Cut that shit.
Wait. Am I experiencing brain damage or am I retarded? Isn't the President supposed to do first pitch of the season?
Seeing David Freese play as a Pirate against the Cardinals is strange.
>>66573969
>wanting team cancer
Can't wait til based Harper KO's that faggot this year
>>66574025
looks fucking disgraceful, literally looks like a second tier Kid Rock
>>66573602
Red Sox Nation reporting in
>>66574070
why didn't the angels want him
PNC Park is so pretty. I love playing it on The Show.
>>66574071
Can't wait until Drew Storen throws away the Jays postseason so the rest of the league can see what the hell Nats fans have been talking about.
>>66574113
so many bugs this year
more than last year i think
>3UP
>3DOWN
>>66574101
Angels got Escobar. Freeze was injured last season.
>>66574087
angels fan here btw
>>66574101
The Angels are run by people who think it's still the 90s.
LGTSS
>tardinals
Who else has T-Mobile? How do you get that free mlb.TV ?
>>66574134
>LE MEME LEYLAND FACE
how'd spamming these faggot pics work out for you last year dumbfuck?
Pie Rats fanbase is great. Partied til 2 am on the street after they beat the Cards in extras right before the ASG last year.
>jigaboo intro music
>barbershop commercials
wow, they're really pandering out here
>WE GOTTA TAKE OUR STREETS BACK
>>66574160
you have to log into the mlb at-bat app on your 4g connection or whatever
>>66574198
>safe space
Anyone willing to admit they hate their fanbase?
I hate Nats fans. I swear it's mostly a bunch of old fucks, suit types and people that clearly started watching baseball in June 2012.
>>66574132
SSS but we will see if he is destined to be playoff garbage like Price
>>66574174
remain primarily saline, honey
>>66574160
Turn off wifi on your phone so you're on the Tmobile network. Then go to t-mobile.com/mlb
It's really easy, I just did it this morning.
>>66574198
SSS?
Also, you meant Kershaw
>>66574198
Thank god for MLB Network...ESPN is ghetto trashing everything they touch now- unless it's that softball girl who doesn't know shit about baseball
>wainwrong
We have our first hate crime of the season.
>>66574198
They should have a white, racist villain in the movie fucking nicki minaj. His white dick bouncing in minaj's thick ass while grabbing her breast.
>>66574255
>>66574308
meant to reply to this
>>66574337
>fetish engaged
go on -_-
>>66574312
The only people who watch ESPN outside of the games are either black or in college. There is a reason they pander to them and why the network is hemorrhaging money.
>>66574247
Mets fans p. chill even if they're self loathing and chronically depressed.
REVIEWS ALL SEASON LONG
PACE OF PLAY IS REALLY WORKING GUYS
>>66574375
Yep...literally have gone weeks without watching them. So happy for NBCSN and MLB Network.
lmaooo fucking hicks retards challenge that
>>66574356
Small sample size on Storen. He has only pitched 5 innings in the playoffs. Price and Kershaw both are destined to be playoff failures.
>>66574198
>soon
>>66574372
That's it. Probably the old black man fucking her too. The other black guys are probably watching her get fucked by the white villain.
>>66574403
Isn't baseball's pace supposed to be slow and comfy?
>mlb wants to speed up the games
>hurr durr let's give coaches the ability to challenge HBP calls
>>66574428
baseball is slow and comfy, reviews of frivolous shit is stupid
how much time is left in this half? it's crazy no one has scored any points yet i feel like i've been watching almost an hour
>>66574403
The league really should follow Joe Maddon's suggestion and hire a bunch of no-life NEETs to handle the replays
>>66574414
Go look at his stats with runners on base and RISP. No thank you. He can probably prosper as a set-up guy, but he should be escorted out of the park after the 8th inning.
>>66574433
Game shouldn't be sped up. If it takes 8 hours so be it.
Also, bullshit that hit him
>>66574427
most disappointing boner ever
DO NOT go into journalism or screen writing.. you'll starve to death
>>66574468
it's already the second quarter what are you talking about
Cards season is over
>>66574427
Fuck you
i hope david freese shits on the cardinals all season long
>>66574514
Sorry. You imagine the story of barbershop 2 with the white villain.
>Game on espn
Reeeeeeeeeeeeeeeeeee
Spee how do we stop contributing to espn ratings. Im sick and tired if this low test beta network providing tv services in my domicile
>>66574529
Confirmed
>>66574529
Need to try Matt Adams at short.
>>66574529
pmt this... don't see how they'll be able to come back from being btfo on national tv like this...
>>66574582
wiz1.net is showing the st louis local broadcast
>>66574578
>watching Bshop
>watching black humour movies
>watching any black people movie not featuring at least one Wayans brother
a-shiggidy diggidy doo
>>66574582
join the mlb.tv master race. im watching the pirates broadcast
>>66574209
>>66574259
Thanks bros
>>66573281
A FUCKING LEAF
ayyyy baseeeeeeed ball
>>66574647
>humour
>That flag
Dubs nd grichuk dinger
>>66574755
>>humour
>THAT flag
It's humor
>>66574762
sry
>>66574755
I'm sorry, did I trigger you?
Do you want an imaginary band aid for your hurt feewings?
>>66574780
Exactly what the person you're replying to is saying
>muh exit velocity
I love how hard they were trying to force this meme during last year's playoffs
>>66574762
rip
>>66574713
Sorry son. Baseball is a Canadian sport. You will have to leave this thread.
lmao these cheating retard methsmokers are getting owned... hard... lmao
>>66574853
>syrup
>y
>r
>u
>p
>>66574856
Found the nigger
>>66574853
baseball is a 17th English invention that was PERFECTED by the US
go syrup my pancakes, boy
>>66574856
Reds fans go home
>>66574895
only the 17th invention?
>>66574895
>17th century
Guys which game is the free game of the day?
>>66574856
reds fan detected, was your defection to the pirates/cubs a smooth one?
>>66574907
>mfw concinanti qusine
>>66574895
>perfected by the US
>haven't even placed top 3 in the WBC
so whatever happened with the cardinals wanting to kill gays so much that faggot quit baseball
>>66574891
found the triggered Tards fan
>>66574923
none today because's there only three
Are you fucking kidding me Pham
>>66574943
>IBAF
>the FIFA of baseball organizations
stahp
Who's the most overrated team going into the season? Why is it the Astros?
fucking rip Pham
>>66574891
being black is good retard it's 2016
>>66575003
because ALWest, what else?
>>66575005
tell that to my friend that works at the police station
>>66574943
Meanwhile, Canada only gets noticed for a benchclearing brawl with Mexico and having their amount of MLB teams shrink.
>tardinals
I bet everything on the Pirates. Already booking my flight to Hawaii
who will score first?
>>66575086
me (with you're mom) ((lol))
>>66575061
Votto is a top 3 MLB hitter pham and the Jays are the 2016 WS champs
Rate your coziness on a scale of 1-10, /sp/
currrently a 7
>>66575083
bring me back a pineapple
>methinals
>shitinals
>riotinals
>tardinals
>>66575117
my mom is making bacon and pancakes so currently a 6 but soon to be 9
>>66575108
>hitter
>all he does is walk
you're lucky my mom deleted my reaction images folder when she grounded me or else i would effing roast you so hard right now
Hey guys, I need a second baseman in my fantasy league - who should I grab? Pedroia, Phillips or Cesar Hernandez?
leaning pedroia
BASED HIT LIRIANO!
[LAZORS ACHARGIN]
>>66573560
Feeling good about this
>>66575141
>all he does is walk
Stop posting. You don't know shit about baseball.
>THE CITY OF ST LOUIS
>the first run of the entire 2016 season was driven in by a pitcher
>saladnals
>>66575124
>Tardinals
>Likes the Reds
you know the /top/ of the division is the one that wins the playoff berth at the end of the season, right?
>Wainwrong
Cards are lucky the Brewers and Reds exist, otherwise they'd be living in the Central basement.
ANOTHER REPLY FOR WHY
>>66575128
Nice bro, you west coast?
>>66575146
Pedroia
jesus christ man the season is finished how long until cards move to LA too this is embarassing
>>66575146
give Cesar a serious look over
the play by play guy on the pirates broadcast was saying how stupid it was to walk the number 8 guy to get to the pitcherthis early in the game.
CARDINALS ON PACE TO GO 0-162
>>66575188
hahaha fucking this i was going to
post exactly this but then you did hahah wow such win
I might get my over 6 runs bet in this inning.
>Wainwrong
>>66575175
Talk shit two years from now.
>>66575198
well he wasn't wrong
>DINGERS
>>66575198
He's not wrong. Maybe if there were 2 outs you do it, but at this point in the game just try and get the out.
mlb the show gameplay right here
When is the last time jaso took a shower
Cutch seems to play worse the better the rest of the team plays
god I hate that fuckin hair
I want to forcibly shave his head bald and then give him a flea dip
>>66575256
Bathing in Retardinal tears right now
Jaso LITERALLY looks like Cheddar Bob with dreads
>>66575275
lmaooo
Cuckinals getting btfo
>>66575230
lel even if the Cards fall, the Cubs and Bucks will make sure your shit city and shit state never see relevancy in any sport besides NCAA football for the next decade.
I don't want to see the Cards win, I want to see Cincinnati lose.
I forgot how comfy basedball gamethreads were
When to start drinking
>>66575353
An hour ago
>>66575353
an hour ago
>>66575353
If you're a cards fan ASAP
>>66575353
an hour ago
>>66575353
an hour ago
>>66575353
oga ruoh na
>>66575340
>>66575364
>>66575377
Hivemind
who the fuck is this guy drawing walks
>>66575433
That means we're both alcoholics
>ball to the face
gay
So how are the Pirates going to lose the Wild Card game this year?
>4 bridges right next to each other
for what purpose
>I rank the cardinals
>love and empathy
Jesus fucking Christ ESPN, I'm going to have to watch this on mute.
>mfw shittsburg is so shit their pitchers are leading in k's and rbis
>>66575478
keeps their cars dry
HAHAHA
>>66575490
And the team now leads in errors
>>66575316
>2 years from now
>Fat DHs stealing 2nd on Spiclina
>Wainwrong has no velocity left
>Methinals have no hitters
>Cubs, Reds and Pirates using the Shitinals as a punching bag
>Reds getting strikeouts out the ass with stacked rotation and airtight bullpen
>Tardinals fighting for fourth place against Broors
The future's bright for us motherfucker. Enjoy your rebuild.
>shittsburgh
>>66575478
have you even tried to cross a bridge during high-traffic hours?
you'd wish there were even more bridges right next to each other.
Whatever, the Steelers are still better than the...umm....what do STL people do during NFL season now?
Good first game of the year so far
>>66573602
Listening to all of Watch The Throne to get those back to back vibes going.
>cErvElli
>>66575469
they'll host, and get blown out in grand fashion late in the game, 8th inning probably
double play incoming
Cervelli pressed the wrong button
Dubs and carpenter doubles
>>66575541
Kek. Shit Louis has no NFL team.
Dubs and 3-run HR
>>66575469
Another unhittable pitcher in a game that you can see coming a mile away
>>66575557
Good call
>GIDPinals
>>66575557
THANK YOU MR. WIZARD
i saw it coming too =3
>>66575572
>>66575590
kek
Dubs and you off yourself
What a play by Mercer
so at what point do the Tardinal fans begin their ritual seppuku
>tardinals
>methinals
Over/under 110 losses for the Cardinals this season?
RIPIP your sides Pham
>>66575687
>2-0
>Blown the fuck out
this isn't soccer calm down
>>66575711
Kek
>>66575499
SEVERELY underrated post
Does anyone have that photo/photoset of a Reds fan that was getting cucked by a Cardinals fan? Like literally cucked and turned into a slave.
>>66575738
Get back to your team Matheny
I'm not surprised at this result so far w/ Tejada and Peralta on the DL
but if one or both of them get the injury bug, that it for St Louie this year
>>66575720
under, but not by much
bet the farm, f/am
>>66575772
I haven't seen a play to challenge yet so I just lurk on /sp/.
>>66575469
They will win against whoever they go up against.
What are the odds they go against Arrieta/Bumgarner again?
>>66575595
>unhittable
Kek the Mets fucking shelled that cuck
>mfw a shitinal fan was addicted to methamphetamine near me
>>66575744
>>66575711
This is a person's life, not a game.
>janitor applications for the next 48 hours
have you put in your application yet?
>>66575867
Whats the compensation structure?
>>66575816
they did, it was great
up until that point, he played pretty strong though
>>66575544
How go back to back when they won't be in the yoffs ?? ?
>>66575881
YOU DO IT FOR FREE
>>66575881
A guaranteed playoff berth for any sports team of your choosing.
>>66575890
Realistically the only other team in the East that could win that division would be the Nats. I don't see that happening, though I think the Nats could take a wild card.
Reds would bootyblast both of these teams
reply to this post if your city has an NFL team
>>66575970
mfw it's hard to tell sometimes
>Mercer
>>66575970
Yep
>>66575866
>implying smoking meth isn't the highest stakes game of your life
>>66575970
top 3 team here
>>66575970
Feels good to be a Packers/Cardinals/Pistons fans in Illinois
Nice try tardinals
>strikeoutinals
>(LOB% Intensifies)
>opening game
>page 2
is baseball dead senpaitachi? will the mets/royals have more people?
Liriano, despite walks, having a great game
>>66576142
>276 posts and it's the 4th inning
U wot?
>>66576142
NL threads are always slow
>>66575970
For another year
>the retards in the Jets hat in the front row
>streamer is paying gay af music in between innings
pls stop
>cuckinals
>>66576242
It's 2016, it's OK to be gay
>WAINKEK GETTING EXPOSED
>>66576253
ITS THE CURRENT YEAR
>>66576142
>he doesn't use the catalog
>>66576312
>>66576253
Justin Trudeau plz
>umpireball
>>66576194
City? Oakland still has the Niners nearby m8
>>66576318
ive been in the thread the whole game retard it tells you what page its on
>>66576398
being retarded is good idiot
where does the stl meth meme come from?
>>66576342
CanadiLELan
>>66576458
From the fact that everyone in Shit Louis and Methsouri smokes meth.
>>66576458
it comes from Methzoo
>tommy pham
>isn't honest
>>66576514
What
>Brett Favre now peddling As Seen On TV junk
To everyone making fun of the St Louis Cardinals: 11 rings bitch
>>66576563
"I was always perfectly groomed, but since I left the NFL, I've let myself grow"
I leled.
>>66576563
>being such a cuck that you dedicate your namefag to the cardinals
>>66576521
hello newfag
>>66576575
Do not bring us down to Yankee levels.
>>66576589
>being anonymous
retard this is 4chan
>>66576575
It's the same loser from Ohio
>>66576609
Shit senpai
I mistook it for Reddit
>>66576575
Yeah, bruh, no one is allowed to make fun of the >laffs either because they have 13 Stan Lees.
>>66576602
>implying faggot Card fans haven't been dwelling in that level for decades
what are you, blind?
fucking ring memers
>>66576649
>Mont' Real
>>66576650
>implying other fans wouldn't do the same thing if they were as good
you're fucking demented if you think otherwise.
>>66576363
San Diego
>>66576698
>dwelling in the past
>0-2 at the top of the 6th
they look like fucking chumps this morning senpai
what have you done for me lately?
>Wayyynright is a garbage fuckin pitcher
yeah we all knew that
mfw karma gets the cards back for 2012
>>66576398
Wow racist much
THE CITY OF METH LOUIS
get fucked retarded methsmokers lol
>St. LOBuis
WELCOME TO MY HOUSE
Hello newfriends! I have decided to start following baseball more closely and as a result, I have decided to follow the Pittsburgh Pirates because one of my favorite players was Roberto Clemente and my little league team was the Pirates. What should I know about this team and what to expect this season?
BASES LOADED
ZERO (0) RUNS
ST L0UIS
>>66576821
When wins goes down, attendance drops dramatically.
>tfw haven't scored a run this entire season
>story time w/ e!spn
I WANT TO WATCH THE GAME
TRIPS NIGGA
Cardinals core players getting kind of old. I could see a big dropoff from last year. Kind of crazy how 3 teams from the NL Central finished with 100, 98, and 97 wins.
Based Cervelli with a trip-trip-triple.
"hes not a gold glover" lmao
>>66576877
NL Central is division of death this year, like last year, I think.
>>66576899
both Centrals 2bh
keep an eye on the Twinkies and Byron Buxton
>>66576846
>When wins goes down, attendance drops dramatically.
Is this supposed to be based on 20 consecutive losing seasons? Because the Pirates have the 2nd most wins in all of MLB the last 3 seasons.
>>66576899
Been that way for a few years now though
>two outs
"Does the run count?"
fuck you espn
lmao that fatty is slow
>he's safe
based review tech
Typical Bucco TOOTBLAN
>>66576995
ESPN wouldn't know, too busy trying to figure out where Collin Kaepernick is going or if Lebron is good enough to win this year
OUT
U
T
>>66577013
Nope, foot came off the bag lel
Umpball.
>>66577013
rip
WELP
got a run out of it at least
Tony Watson throwing the 7th and 8th?
He was safe tbqh
>>66577112
he came off the bag
>>66577111
according to these figures, yep
>>66577121
Your Mom came off my bag, m80
>>66577121
This is the rule they tried to fix during the off-season
>Krukkie will never wear a mullet in the booth like he did when he played
holy fuck, these bats are cold
>the shitty of Louis
>>66577135
whats to fix? he came off so hes out
GONNA BE A GOOD SEASON FOR THE BUCS
> TFW patiently waiting for the Royals game with some canteloupe and water
who /comfy/ here
As a new Pirates fan, what should I know about this team?
>>66573612
This.
>>66577177
The fuck? Are you in a prison cell?
>>66577165
He didn't though
>>66577177
watching my pirates from the comfort of my apartment hungover as fuck.
>>66577183
they will break your heart.
>>66577193
Are you blind?
>>66577177
Not gonna lie senpai, looks uncomfy as fuck.
>>66577199
It's 2016, there's nothing wrong with being blind
>>66577183
Team is all-around solid at the plate, on the mound, and in the field. Biggest frustration is they make a lot of stupid mistakes running the bases, unless you're Josh Harrison, then you just keep advancing on rundowns.
>>66577198
Any players I should hate seeing when they step on the mound or anything else like that?
>>66577183
Everything hinges on marte/polanco
>>66577214
This. Small screen, fruit and water. Shit combo.
>coreen pitcher
We kpop now.
WHAT KINDA HAIR YOU WANT PITTSBURGH???
>>66577228
Pedro Alvarez was the fans' whipping boy for years, but Pirates let him walk this offseason.
>>66577264
i bet he smells like absolute shit. i wouldn't want to have to share a locker next to him.
>>66577199
There wasn't even a tag applied beforehand
>>66577246
>retired military
>Korea twice
>Oh giving me flashbacks
I want some motherfucking beef bulgogi so bad right now
and a Cass
>>66577277
Whos the better players in the Pirates lineup? I know McCutchen is obvious
>>66577309
cutch isn't even that good desu senpai
>>66577309
Marte, Polanco, Kang when he returns. Pirates bench is built for getting on base rather than power, so expect them to slowly chip away at pitchers.
>>66577313
This is b8
>>66577309
I like Polanco and Freese, they get the rotation moving pretty good
Cutch has his moments but he's a journeyman with a lot of pluses in the outfield
Doesn't mean he isn't great, he contributes a lot to the team and he's the franchises goodwill ambassador
>>66577192
My apartment sits halfway underground m8, got dem dere 50% cement/50% plasterboard walls
>>66577198
noice
>>66577214
its not too bad actually tbqhwy senpai
>>66577235
>tfw cutting
bulking season is almost here bros
>>66577399
>basement dweller
>>66577399
Are you in a gym m8
Well I bet on the Pirates to win by at least two and it's looking pretty good fampai. The real question now is who to bet on in the mets royals game tonight. Who you got /sp/?
>miku on a nationwide broadcast
>>66577399
what routine are you running m8? PPLUhC here
>>66577309
Harrison does some cool things sometimes
https://www.youtube.com/watch?v=WxqU_cBPZcc
>>66577457
No fucking clue, m8
just curious to see if KC is gonna fall off the map now that they Ship
>>66577399
underground apartments are the shit if youre /fit/
those ant infestations though
Bucsbros, how much faith do you have in Melancon this year?
>>66577462
CCFoMu on MWF then OJwwKu on TTDS brev
./fit/
>>66577228
on the Pirates?
no one really.
>>66577515
Picked up exactly where he left off last year during spring training. Expect him to continue being top 3 closer.
>>66577515
melancon is fine
>>66577515
hoping he's consistent this year. that's all we'll need.
>>66577420
at least i can deadlift without getting in trouble lel
>>66577441
no im in my room
>>66577462
I hate doing legs, since I mountain bike and hike a shit ton, so I do mostly full body RPT workouts
ABCDxEx
>A:
Incline Bench - 8/10/12x3
Barbell Row - 8/10/12x3
Lateral Dumbell Raise - 5x12
Rear Delt Raise - 5x12
DB Fly - 5x12
Shrugs - 5x10
>B
OHP - 8/10/12x3
Incline Bench - 8/10/12x3
Lateral Dumbbell Raise - 4x12
Rear Delt Raise - 4x12
Bent DB Rows 6(3L3R)x10
Reverse Curls - 4x12
>C:
OHP - 8/10/12x3
Barbell Row - 8/10/12x3
Lateral Dumbell Raise - 5x12
Rear Delt Raise - 5x12
Bent DB Rows - 6(3L3R)x10
Internal Rotation Shrugs - 5x10
>D
Incline Bench - 8/10/12x3
OHP - 8/10/12x3
Lateral Dumbbell Raise - 4x12
Rear Delt Raise - 4x12
Reverse Curls - 4x12
Skullcrushers - 5x10
>E:
OHP - 8/10/12x3
Flat Bench - 8/10/12x3
Incline Bench - 8/10/12x3
DL - 1x5
>>66577510
hell yeah m8
surprisingly don't have any infestations apart from the occasional few spiders, our maintenance guy is actually pretty good about keeping the apartment grounds sprayed
>>66577399
That doesn't look comfy at all. what are you laying on? A massage bed? Also you have your shoes on. I feel bad for you to be so retarded to be thinking THIS is comfy.
It's ogre.
>>66577639
What are some good exercises lad
>pissburgh
>>66577560
>>66577553
>>66577547
That's what I'm hoping for; Melancon to be the reliable one, since my other closer (Perkins) is a big risk
>Shittsburgh
>methinals
>>66577699
>>66577704
Eat shi, lesser sports cities.
>>66577682
Depends on what your goals are.
If your small all over and want to add mass to your entire frame, then the Deadlift is king of all compound exercises
>>66577699
>>66577704
>being THIS mad
>>66577643
Weirdo
well this was a pleasant way to open the season
>melancon
tragedy incoming
Do the Cardinals have the best socks in the mlb?
it's comeback time
1 out away tardfags.
>tardinals
Cardinals fans: How does it feel to know that your season is officially over?
THROW A FUCKING STRIKE HOLY SHIT
>>66577729
I just wanna get rid of my belly
PROGRAM ALERT: Sports Center is coming up next!
>>66577960
Program Alert! if this game goes for 2 more minutes we will cut to sportscenter!
>>66577957
if you want to get rid of fat and don't care about adding muscle then you just need to eat less
>fatt adams
God this guy sucks.
PROGRAM ALERT: BUCS CHOKE IN THE 9TH
WHO THE FUCK IS THIS PITCHER
END THIS SHIT BRUH
METHINALS GONNA METH
TARDINALS GONNA TARD
SHITINALS GONNA SHIT
GET KEKED SHIT LOUIS
>NOT HAVING AN NFL TEAM
REDS WILL CRUSH YOU THIS SEASON
PREPARE TO BE KEKED!!!!
Happiness ruined Day 1
Now let's get the relevant game started, Rays-Blue Jays
1-0
>>66577985
Muscle is fine. Don't need to look all massive n shit
>tfw turdinals go 0-162
Freese and Jaso looked good.
>>66578024
>>NOT HAVING AN NFL TEAM
Holy shit BTFO
Will the shitty of shit louis ever recover
Fukn lmao
My sides
>>66578040
>a wild card team and a lottery team in a weak division
>relevant
lol
>>66578089
He doesnt know about jays baseball