Does anyone here know what the minimum amount of sleep I need in 24 hour day to function?
I'm tired of wasting my time sleeping.
Depends on what drugs you are on. I recommend amphetamine.
>>7761516
I'm not on any drugs other than caffeine.
I just want to take a like 4 hour power nap and be on with my business
>>7761521
As I said, amphetamine is probably your safest bet.
>>7761537
dude. He was asking how long he needs to sleep, not for drugs.
>I'm tired of wasting my time sleeping.
Well I get tired if I don't waste that time sleeping
>>7761513
2 hours if you have that rare gene. If not depends on your age I would say 8 hours.
>>7761570
Also sleep is very important to slow down brain damage from aging. Deep sleep is the only time the body cleans the brain with that fluid in your skull. You body litterly slowly floods your brain and removes toxins. But that only happens when in deep sleep and takes a few hours.
>>7761583
Source pls.
Start out with 6 hours per night. Once you've successfully done 6 hours per night without any cheat days for a few months, lower it to 5. Keep going until you find a balance that works best for you.
>>7761513
2 hours if you can manage the transition to uberman.
It sounds gay as fuck but it's very efficient, you just lose any possibility of having a social life or a regular job.
>>7761513
>he doesn't know how to solve problems while lucid dreaming
Psychologist here, it depends on your genes and biological clock. Hence there isnt a standard time. Start with 6 hours, eliminate light sources in the bedroom, low gi foods at night and you are on your way to decrease the amount of sleep
You should try amphetamines.
