I am not medically diagnosed. I was actually pretty ok in the past (as in good enough to talk to random people) but now I can't even talk to people I know. Getting out of home sounds scary, I can hear my heartbeat whenever I try to talk to strangers online.
What do? How do I build my way up on this?
>>27673225
I've cancelled my driving test like 4 times because of anxiety
>tfw 22 and still no license
>always been shy
>drugs helped but was always anxious
>tried to develop alpha chad complex mentality
>still choke up when having to talk to someone
>work at hotel as front desk
>have to deal with beligerent guest
>anxiety and anger on overload
i quit the hotel job but I've noticed when people talk to me I stealthly freak out inside and wonder what to say. Its like my moves are calculated down to the damn vowels.
>>27673241
i quit halfway thru lessons
26, cant drive
>>27673241
22 and just started learning, shit is terrifying
>>27673225
The only way is to expose yourself. Start by talking to strangers online until you feel comfortable.
>>27673241
>>27673426
I'm 22 and tried driving my mom's car but wound up blowing one of her tires and now I'm afraid to try again incase I fuck up again.
