>only eat once a day
>>29425194
I do that but I'm fat.
>only shower once a month
>>29425219
How are you eating over 2000 calories in one meal? kek
I eat 4 or 5 times per day and I'm 5'10 125 lbs
I hold power you non-skeletons cannot even begin to understand
>>29425246
I'm always in the bed, I never leave the room.
>>29425271
How the fuck is that possible? Did you construct a robot maid waifu to bring you daily meals?
i hate my freakish skeleton body. i just want to look normal
>tfw normies point out your protruding clavicles
>>29425194
That Wojak looks fat compared to me.
>only poo once a week
>>29425219
It works. One meal a day somewhere in the afternoon. Calorie intake so low you WILL lose weight. Still eat a few apples throughout the day or something like that. Something healthy just to keep you from feeling too weak. It'll be enough. Your body really doesn't need much.
Don't listen to those breakfastfags, it really doesn't matter. It never did. They were just trying to sell bacon.
>>29425317
Protruding clavicles are completely normal though. Only fatties think otherwise.
I mean, unless they're REALLY out there.
>>29425304
Every night I go out to the kitchen to dispose the trash and I grab some leftover food in the fridge then go back to my room.
I drink water from the tap in the bathroom sink.
I don't have piss jugs though.
>>29425344
But I really enjoy oatmeal, anon.
>>29425304
its probably a bit of an exaggeration but i used to only leave my room to wash my dishes/laundry/bathroom stuff. Chinese takeout can easily top 3000 calories if you don't split it up and order something shit like general tsos, or if you down a pizza. its not hard to eat 2000 calories in a single meal.
my strat has been keeping a box of protein bars or apples or some other shit i can eat without any prep time for when i'm too mentally fucked to leave the room
>>29425354
it's not normal, you should have enough fat on you to conceal your clavicles. protruding clavicles means you're underweight
>>29425344
your body needs protein. apples are shit for you. like nature's candy. eat some chicken or fish or something you fag.
>>29425391
Not true at all. Your clavicles should be showing. I'm 5'9 150lbs (normal bmi) and I can see it. You should be able to see it dude.
>tfw on 1200kcal diet
>joining the gym this week hopefully
All I want is stop being a fat fuck and at least gain some confidence to be able to call a prostitute. I know I'll never find love but at least I want to be able to fuck whores without being ashamed.
I've just started lazily eating a single bowl of noodles a day. I used to be much better with regards to eating healthily, but now everything seems like too much effort or too much to eat.
>>29425265
Yeah you eat a handfull of shit 3-4 times a day you fucking nigger
>got put on new cycle of meds so have to eat 3, THREE, times a day
>>29425333
I only learned this year/last year pooping once a week/less isn't actually normal or healthy.
>>29425333
drink more water
ragiional
>>29425246
Not really that hard to do if you eat red meat or southern cooking (deep fried doughnuts with bacon) and such.
>>29425357
How do you do that without leaving your room?
>>29425947
That's the only time I get up from bed and walk towards the kitchen
>>29425391
Wait...it isn't normal skinny to be able to wrap your fingers around your clavicle?
What about being able to feel your humerus through your bicep and triceps?
>6'4"
>never been more than 200lbs.
>currently hovering around 165
>Marfan's Syndrome
Me and my poor, overly flexible, underlubricated joints. I think I get around 1200-1500 calories a day. I'd eat more but honestly I'm just too lazy to go prep food. There's food in my house but fuck that - hunger pangs fade after five or ten minutes.
At least with this caloric restriction, I appear to have retained a very youthful complexion. People regularly think I'm a good 7 or 9 years younger than my age.
Then again maybe they just think I'm infantile.
>>29425194
Is it by choice or limitations?
Shit has been rough for me and one day I could only eat a piece of stale bread and some water.
>>29426085
>ayy lmao mode
you should get into movie fx and perform as fantasy & sci-fi creatures
>eat cereal
>resist eating for 5 hours
>feel sick and physically shaking/sweating
5'7 230lbs here. I don't know how you skellys do it.
>>29426703
Mostly by limitations. I get full too easily nowadays. One meal is usually enough to satisfy me for a day.
>>29426838
>feel sick and physically shaking/sweating
sugar levels might be fucked up m8.
do you drink caffeine or sugary stuff between meals?
>tfw always hungry
I don't drink soda, I keep sugar intake low and protein intake high, yet I'm still overweight. I always end up thinking about food and binge on something. I don't understand how skeletons here can forget to eat. Even if I just ate I still feel hungry. I'm just hungry all the time.
I'm only overweight though not obese, but I'm sure I would be obese if I let myself answer my hunger.
>>29425265
same, only good genetic lottery I lucked out on
>>29426965
Caffeine? No.
Sugary drinks? Almost every meal.
It's just not a meal without a can of root beer.
>mfw diabetes is upon me
>>29428087
cut it and find a zero calorie/sugarfree replacement. might take some time until you find one you like, but it will change your life. for the better. trust me on this.
>>29425440
Even if you don't join a gym, just walk 1.5 miles a day--it's a big help and you can up it of course.
>tfw anorexic male
>tfw when I finally admitted I had a problem it took me weeks to get help because no one took me seriously
don't let it happen to you, robots. I collapsed in public before I realized I wasn't eating enough
>>29425194
i know this feel 1k calories or less for a month and a half :(
> Drink milk to get gains
> Feel nauseous after just one cup
> Mfw fit buds chug half a gallon a day
>>29428333
can they give you something for it? like medicine? howd you get help
>>29428382
i did a gallon a day with lactose pills, fried ramen with eggs and chicken, 3 packets of ramen
it turned out to 5k calories a day. did this for a month and gained 20 lbs. also did /fit/ so just got strong
>>29428409
I didn't take any meds. I went to a therapist who worked with my friends to enforce a diet.
yeah today i ate 2/3 of a donut my brother gave me in the morning, and then two slices of pizza for dinner.
>>29428333
what was/is your lowest weight? height?
/r/keto
Tfw it made me from fat to good looking enough to get a gf
Tfw your chubby gf is now doing ittfw she'll probably get Stacy hot and dump me for Chad
I lost like 5 pounds by being cheap and only buying instant ramen for two weeks. Shit was kinda surreal seeing as I was already sort of skelly to begin with. Makes me realize how hard it would actually be to get fat in the first place.
>>29428505
I was only 90 pounds at one point, and I'm 5'10.
What are some healthy, calorie rich foods or drinks for us skeletons to help us gain weight?
I really need to buy a blender so I can start making some protein shakes.
>male anorexia
>just do not have hunger pangs
>finally realize after a few days feeling sick "gee I haven't eaten in a while"
>get so hungry while eating that I wolf it down
>puke it right back up
Life is suffering.
>tfw 99% sure i have non purging bulimia
>>29425194what are you a woman
Robot fucking stop muting me
>>29425194
>tfw have this body type
>eat 3 meals a day + snacks
not bad, high metabolism rocks, I should probably start working out tho
>>29428607
>male anorexiaread: amphetamines
>>29428591
Anything with actual bone broth my man. Stews, soups and shiz. Good sandwiches (ie meat, greens, alfalfa, coleslaw etc) are a lifesaver. Omelettes with veg and minimal meat, fishermans eggs, kombucha, tea (loose leaf), gumbos, slowcooked curries. Whatever man, just make sure you get good food and stop buying biscuits and shit. Get them as a treat every now and then, i usually have beer and chippies every three to four weeks as a gift to myself.
I had some chicken strips and three cookies today and I feel fat as shit
>fasted for 3+ days regularly
>on days I did eat something it was usually around 100g of salad and one apple
>did intense cardio every day
>did this until I literally collapsed from exhaustion and could no longer get out of bed
>apparently my organs almost gave out on me
Don't do this anons
>>29428762
>high metabolism
literally nothing. what you mean is that you aren't addicted to food.
>>29425317
>tfw I would give anything for a skelly body instead of this grueling hell I have to go through to lose weight
>>29429825
>grueling hell for "men" is eating a little less over time to be able to walk up stairs again.
>>29429860
>thinking this is actually true
HAHAHHHAHAHHAHHHAHAHA
My god, how fat are you that this is actually the case?
>>29429817
>tfw love cooking
>make huge meals just for myself
no stupid I love food, food addiction is a stupid memeword you autists will use to act like it isnt your fault
just like video game or masturbation addiction
Why do you eat so little?
I don't feel hungry until I'm in pain from not eating. It has something to do with depression says my therapist.
>tfw no skelly bfwith a nice butt and nice boipussy
>>29425194
Two meals per day is quite enough for me. I have a fucked up sleeping schedule though
>wake up in the evening
>eat something with high caloric like pizza >spend night fapping and browsing chans drinking coffee or tea, sometimes beer
>eat something in the morning, then go to sleep around noon
I've got used to it tbqh famalam
>>29431182
Forgot to say i take a shit every five days or so, always had lazy stool and it never bothered me
>>29426838
your body gets used to intake levels. When you're horridly fat like you are and you get hungry, it's your horrid fat crying out to feed it. You have to ignore it and suffer the hunger. the discomfort is daily, constant, distracting, and makes life less enjoyable. and it takes months of flawless perfection in tolerating this to lose weight.
>>29428382
Stop being such a weak willed faggot
>eat multiple times a day
>shower once a day
>shit once a day before my daily shower
Who here /true robot/? Robots are clean and efficient
>eat like 600 calories a day for 3 months now
>still not losing weight
>>29428762
There is no such thing as high metabolism, you are just undereating.
>>29431416
>eat 0 calories a day for like 2 years
>gained 30lbs
Why is losing weight so hard?
>>29428534
you actually need carbs to function properly, not to mention how expensive it is to live on keto
>>29431416
Unless you're an extreme manlet who literally never moves, that isn't possible. Do you actually weigh yourself, or just look in the mirror?
>>29431434
I'm 5'9" and I never move, so it's possible
Tfw skelly. HOW CAN ONE CONJURE THE WILLPOWER TO COOK FOOD? TEACH ME. doesnt it get tedious when it takes 40 minutes to make something which will only be consumed in 20 minutes?
I need to gain fucking weight but im too fucking lazy to cook. No im not eating junk food. Junk food isn't cooking
>>29425226
only poo once a year
>>29431430
No you don't retard. The human body is made to be extremely versatile. The name "keto" is derived from ketones, which are essentially substitutes for carbs created by the body in order to feed particular brain cells that require carbs.
>There are robots who don't even try anymore
Fuck off normies, our lives are sad because we try and fail, not because we don't try and then complain about life being unjust.
>>29431468
EVERYONE, DO NOT RESPOND TO THIS BAIT
>>29431464
You would die without glucose. Fact.
>>29431429
Your metabolism slows down as you age (usually), and post 30 you slooowly start to get the aches and pains that make it harder to move (but you don't really start to notice it until a decade or so later).
>>29425194
>tfw skellington
>every comments on it
>stacy rejected my advances after we went to the beach and she saw my body
>>29431428
>Fat people
>Cooking
no, anon. they buy prepackaged things, fast food, and soda. You literally do not have enough awake time to cook quality homecooked meals and get fat
>>29431492
Energy is energy nigger
>start going to the gym to get strong
>need to eat 3000 cals or more a day
How do you fatties do it?
I think I'm dying. I'm 5'7" and 103 lbs. My body doesn't absorb anything. I eat twice a day - normal food, not junk.
>>29431499
But im a neet and cooking new recipes INTIMIDATE me; tfw avoidant personality disorder. I've been trying to conjure he willpower to make this "oyster rice" recipe
http://norecipes.com/recipe/oyster-rice-kaki-meshi
>>29425219
i only eat/drink in a five hour window. not fat.
most days only eat one meal a day.
it's high caloric value, but i manage fine.
>>29431520
Fatties just eat junk food and snack all day. Im not willing to do this just to get in more calories i want to do it the healthy way but can't. So I don't even bother with the gym anymore
>ITT: I eat 0 calories a day and gained 800 lbs this month. Must be my metabolism.
the delusion
>>29425226
shower 3x a week when pushing it, and only do that to hide the cigarette smoke.
just started washing my (long) hair 1x a week to help with this.
>mfw I am 5'10 190 lbs 10 % bodyfat after only two years of training
>mfw my face became aesthetic as hell after huge weight loss
>mfw even hot bitches start to notice me and flirt consistently
>>29431580
REEEE!
get outta here!
>>29431580
HOW CAN ONE CONJURE THE WILLPOWER TO COOK FOOD? TEACH ME. doesnt it get tedious when it takes 40 minutes to make something which will only be consumed in 20 minutes?
I need to gain fucking weight but im too fucking lazy to cook. No im not eating junk though
Ive been trying to make an oyster rice recipe but it feels so fucking intimidating That I don't do it.
http://norecipes.com/recipe/oyster-rice-kaki-meshi
>>29425194
Iktf
Kinda like >>29425219 but I'm skinnyfat atm
I run 5x a week and lift 3x
I don't do anything else other than go to my coffee shop job and come home to play vidya
I save lots of money and I can eat dope ass organic healthy burritos at the local joint.
I could get used to this
I just wish I had a skelly body so I could be /fa/
>>29425903
>drink almost 72 oz a day
>eat salads, spinach, kale
>even drink black coffee to speed up digestion
>still only poop like twice a week
>>29428382
Milk is a fucking meme
Jesus fucking christ, do some research
>>29425194
>eat 4-5 times a day
>still same result
anyone know this feel :s
>>29428762
>high metabolism
Retard
You have a high metabolic rate
That will decrease as you get older
If you don't regularly exercise, you're gonna start packing the pounds
>>29425194
I do this too but to save time not to starve myself.
tfw the food you ate while growing up while growing up was absolute shit
tfw you can't get full without feeling uneasy or weird because you're not used to it
forever skelly
>>29431916
>home to play vidya
how old are you turning is year?
Games you play?
How long per gaming session? Avg
How many sessions per day? Avg
>>29431630
Try watching TV/Movie whilst cooking if available if not music is good too. However, if none of these are available it's a pretty good period to just think. As someone who thinks of themselves as an alright cook try this if you're trying to gain weight (or lose depends on serving size):
Chicken (Breast for cutting, Thighs for bulk)
Panko Bread Crumbs (enough to coat the chicken)
1 Egg
Dried Oregano
Cayenne Pepper
Salt and Pepper
Broccoli florets
Rice (to add extra calories and taste make coconut rice by making half of the liquid coconut milk)
1. Beat an egg and prepare chicken by adjusting thickness using a tenderiser.
2. Pour panko crumbs, a couple shakes of dried oregano and cayenne pepper, salt and paper onto a plate and mix.
3. Coat chicken in egg wash and roll thoroughly through the panko crumb mixture.
4. Heat up a frying pan to medium-high and add 2 tablespoons of oil.
5. Steam broccoli and make your rice (could be done beforehand or days prior)
6. Add chicken to the pan and cook.
It may sound quite bland but unfortunately that's the nature of eating right, but I assure you that it's quite a good meal and as with all cooking adjust portions for more protein/carbs/fats. Adjust seasoning portions to your taste and it's a really enjoyable meal.
I eat 3 meals a day with small snacks roughly halfway between meals
It's one of the few things in my life that isn't a trainwreck
>>29425440
What makes you think you can't find love? Lose some weight and learn how to talk to people. It's hard to do especially when you have no idea how to but it's worth it.
i only ever eat one meal a day but i eat some shit thats laying around usually. i need 2-3 meals a day when i had a job where i really needed it. first day of work i didnt eat anything before or bring lunch and i was fucked up
>>29431580
>5 inches taller
>20 lbs lighter
>still ugly
fuck off, chad
>>29428382
>drink milk
>get acne
FUCK MY SHIT UP
>>29432024
thanks anon your recipes seems a lot less intimidating
>>29431993
>how old are you turning is year?
turned 20 in april
>Games you play?
arma 3, db xenoverse, league, tf2, mgs v, skyrim
>How long per gaming session? Avg
On my days off, probably like 18 hours, but that's with breaks for shitposting and peeing and playing with my cat
>How many sessions per day? Avg
It's just one long session of sitting in front of my computer.
Sometimes I'll take a nap or a fap between sessions, so maybe like two 9 hour, or three 6 hour sessions
>>29432024
The thing about this is that food always goes bad in my fridge.
I'll cook up some good shit, but I won't be hungry for a few days, and when I do get hungry, it's gone bad.
Ik I could just freeze meals, but eh.
It's easier to go out and buy a salad than worry about groceries going bad
>>29426838
what kind of cereal?
most cereal is like eating goddamn cardboard.
eat whole foods, my man. makes any diet a dream.
veggies and fruits and lean meat and beans and nuts and whole grains, shits tasty and filling without being necessarily fattening.
>>29431630
just follow the instructions. The recipe seems nice
>>29432161
Not him, but I eat some triple berry bran flakes and the occasional bowl of vector when I'm gonna work out.
Big meals take too much effort to cook, and I also don't have a car to get groceries.
When I do, I just get a bunch of fruits and carrots to snack on.
>>29425219
one meal isn't supposed to take 8 hours with breaks
>>29432024
End result if anyone is curious.
Everytime I visit home my mother makes me get on a scale. Fuck.
>>29431522
Eat some pork and beef, you faggot.
How do you even sleep?
I can't sleep unless eat and go to bed feeling full, then if I don't sleep, that is when I put on weight.
>>29432119
Cook smaller portions.
>>29425194
Mirin hardcore IF gonna get shredded brah
>tfw watches won't even fit around your wrist when they're adjusted using the last notch
Post your skelly feels lads
Listen, robots:
Breakfast
- 100 g oatmeal on water, w banana
- sandwich on rye bread w cheese and no butter.
- cup of coffee and really small dessert like some dark chocolate
That will give you around 1k calories on average, great nutrition and lots of energy to start the day
Lunch:
- 200 g chicken breast
- veggies
- maybe some omelette
- coffee
- if you crave carbs, some 10+ min pasta or brown rice
- coffee
That's another 700-1000 k and nice protein boost
Dinner
- 200-300 g 0 fat cottage cheese
- some jam on stevia to ease the pain
- green tea
Almost zero cal, slow protein before sleep
Here you go, lazy fucks, eat this while hitting the gym and you're fit in half a year
Ofc servings vary depending on your stats, my intake is about 2200-2300 kcal, 6'2 at 170
>>29432623
wut did u mean by this?
>>29431522
Literally same weight and height at 21 years old. How old are you anon?
>>29432861
>tfw you have to poke a new hole in your belt so that it will fit properly every few months
I barely eat now. For lunch I take 2-3 bites and eat a snack in the evening.
>>29432861
>tfw most of your shirts are a ladies extra small
>>29425400
Not nearly as much as you think. 60g/day is about optimal, and you can easily get more than that eating nothing but fruit. Do your homework.
I eat a banana and drink half a glass of milk in the morning
Sandwich and water for lunch
Whatever I want for Dinner
Been doing this for years.
>>29431453
Cook in bulk once a week anon.
Bulk rice, for example.
>>29425194
>lose appetite
>try to eat
>food tastes bland
>want to add some seasoning but can't
Eating is quite the chore when you only have salt for seasoning.
5'11 135
I only eat every 36 hours. Usually a large meal though.
>>29435125
Was 295 pounds at one point though.
>>29425194
>Only drink water until the end of the day, where I binge eat or eat a little, making me starve
I feel like this is killing me.
Soda and milk tend to curb my hunger
>>29428263
Don't trust this anon.
Sugarfree root beer is cancer-causing.
If you do go sugar free, go all the kidney-busting way. Eat only 30 carbs a day, sugar alcohol and dietary fiber subtract from the net carbs in the item.
Survive by eating bunless burgers and meat in general.
Lost me 10-15 lbs. A month
>>29433054
>great nutrition
I'm noticing a lack of protein in the morning, my man
Only eat 800 calories a day and all the tea I want.
Lost 2 stone lads. 18 to 16
Can't stop yet
