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is it a autistic to do bicep curls with a 10 lbs (4.5 kilogram)
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You are currently reading a thread in /r9k/ - ROBOT9001

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is it a autistic to do bicep curls with a 10 lbs (4.5 kilogram) weight every time I die in a video game?
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>>27694959
use heavier weight.
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If that's all you can do, no. If you can lift more you should, also increase it to 5 reps each death.
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>>27694959
not really
I'd rather have players do that than start talking shit about everyone else when they die
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I used to do pushups everytime I died when playing WoW for a while~ was actually a tip I got from a personal trainer who had played MMOs
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>>27694959
if you want to get better at the game you should do something more painful like using the weight as a dildo
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Meme exercise tends to get people nowhere... because it's meme exercise
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>>27694959
Do push-ups, hits more muscle groups that actually matter more (triceps are 2/3 of your arms, and pecs get the girls wet)
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Nah it's normal

it's a good way to get your body slightly ready for real lifting. Make it way heavier though.
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>>27694959
Nah. You'll get nice arms with heavier weights and all that, opbot.
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>>27694959
It'd be a waste of time. Ten pounds is nothing and even more pointless if you aren't putting stress your biceps in a short period of time.
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>>27694959
use heavier weight and start actually lifting sometime. starting strength is easy and cheap to set up

>>27695555 (checked)
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>>27695034
How many pushups? I have a problem where I sit down for too long and I was looking to do something like this.
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>be unfit retard
>sit at a desk all day
>do some pushups
>thinking you're going to do anything but give yourself a shoulder injury
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>>27694959

I'd recommend pushups instead. You don't want weird uneven arms.
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>tfw 10000 curls while watching anime
>tfw getting fit and engaging in weeb activities at same time
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>>27695987
>tfw getting fit and engaging in weeb activities at same time
The perfect bf for some girl.
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>>27695673

as many as you can do.
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>>27695987
I should do this for my left arm.
I'm unironically starting to have a bigger right arm because of fapping.
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I used to do 3 sets of 33 a day. I think I started of at 4 of 20. I stopped and haven't in over a year. Back then...
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File: Screenshot_2016-04-07-03-20-17.png (1 MB, 1080x1920) Image search: [Google]
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Taken a few mins ago, not doing it for over a year.
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>play fps
>durring lobbies i curl

>watch tv for x amount of time
>curl for x amount of time

Damn i uses tobe decent looking. Now im a fat shit
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>>27696460
>>27696492
Nice bulge, robot.
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>>27696492
Why the fuck are you wearing a necklace
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>>27696460
>>27696492

Next to no difference
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>>27697568
Because he's greasy trash.
Thread replies: 26
Thread images: 3

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