who /no sleep/ here?
I've become fully noctornal and haven't seen the sun for over a week.
>tfw insomnia
>all the negative effects on your life because you can't function like a normal person
Everyone an early riser here? :(
Have you guys got any drugs that will help this
>>24564134
>>24564336
>tfw used to be like you
>normalfag sleep reset advice failed me
>now an early riser after taking matters into my own hands
Here's what you want to do: masturbate and then go in bed for a while, play a game, read, dick around on your laptop, etc.
Then, take two Advil PM at once. Eventually it'll make you comfy and sleepy. Now, depending on how fucked up your sleeping schedule is, you might only wind up sleeping for a couple of hours.
As the day continues, you'll be pretty sleepy. You'll want to fall asleep in the afternoon and will probably wind up waking up hours later into the night and feel like shit. Resist this urge through doing something you enjoy (browsing the internet, gaming, music, whatever else) until you reach a reasonable hour.
>>24564390
Ah the all nighter reset?
This works for about 2 weeks then my sleeping gets fucked again. Every single time :(
>>24564645
Sleep schedule's constantly get fucked up due to different life factors. Just human nature really. I know it's frustrating but just stick to ways to reset, if even for a brief span of time.
>don't even remember sleeping but probably did because I don't remember being awake for like 8 hours
>still not sure, but not really tired either
>>24564134
How has making this thread helped you to solve this problem?
>>24564134
>Depressed and anxious
>Sleep maybe 2x2 hours and take so much time to fall asleep if I don't take stuff
>Take stuff
>Still hard to fall asleep
>Feel pretty tired the next day
>Stayed 14 hours in bed today
Fucking hell.
>>24564700
also I forgot to mention I have schizoaffective disorder so I hallucinate the whole time I'm awake
I'll be outside, smoking, feeling the cool breeze, and then realize I ran out of cigarettes yesterday and I'm still in my bed
I'll be talking to people I haven't met in years or robots who live miles away in person and then realize it's not real
sleep deprivation can get you high
it induces hypomania
