FAT HATE THREAD
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Being a fat fuck is the ultimate form of degeneracy, that's why liberals are pressing for the Fat Acceptance Movement to go mainstream. Within our lifetimes Health at Every Size (HAES) will be an official part of the Democratic platform.
>you finally save enough money to fly somewhere nice for vacation
>you get on the flight and an obeast flops down next to you
>it shits itself 15 minutes into a 7 hour flight because it was taking "weight loss" pills
>nowhere to go, shit air recirculating on the entire flight
I'd probably go nuclear, like you'd hear about me getting restrained by an air marshal on the news.
https://www.youtube.com/watch?v=GivBf33rteA
This one always pisses me off
>fat cop can't do basic shit like bend over or stand up
>police fire him
>he claims discrimination and sues
>he fucking wins
https://www.youtube.com/watch?v=mcymAfIT6V8
She died shortly after this was filmed.
Just when you thought the internet couldn't disgust you more...
>>71606630
these fat fucks are actually trying to do something because they are on the gym, hate reduced
>>71606558
there should be /fit/ version of this
>>71606474
You've got to be kidding me wow
>>71607082
There was a dating site for good looking people at some point, but I forget the name. /pol/ trolled their admission page with a bunch of Hitler and Zimmerman headshots.
>>71606352
Эй, либepaшкa, cвaлил в cвoю мypикy, дa ?
>>71606501
That's horribly tragic to die so young. But she was huge so :(
>>71607082
>there should be /fit/ version of this
there is, its called /fit/
>>71606236
I started digging into the back8ng of the NAAFA (National Association of Fat Acceptance) main financing almost 20 years ago and found that if it weren't for fags that are attracted to fatties, there'd be no money in the movement to keep things going.
I also received warnings and death threats from asking too many questions about why the main financiers wanted to hide in the shadows and not be publicly known for pushing for fat acceptance. Since it's all driven by faggots who want to fuck some guy's side roll, I guess that I struck a nerve.
>>71607997
I believe pic is related.
This picture actually triggers me
>media actually promotes this shit
>>71607997
>>71608108
NAAFA is a curious organization, it looks like a lot of it was originally just chubby chasers looking to fuck some lard but at some point the "true believers" took over and now it seems to be about HAES for real.
On another note about NAAFA this woman was a member before she died earlier this year at 55, in her honor NAAFA is crowdfunding to buy mobility scooters for more fat people, it's like the kind of thing that in 1996 would have been a Simpsons gag but in 2016 it's fucking real.
From the dead woman's youtube account:
https://www.youtube.com/watch?v=hJ1AtmfBkIc
be sure to watch until the end when they pan the crowd.
Done
>>71608458
Given the resources at Christie's disposal he really should have lost the fucking weight before his presidential run and he should have done it without a fucking gastric bypass.
>>71607675
Not as tragic as it is to live so fat
>>71606474
I understand taking him off the street but they didn't need to fire him. Just put him on desk duty and compel him to lose weight over time. If he doesn't lose weight at proper time intervals, he gets fired.
>>71606236
Cut my life into pieces
This is my last resort
Suffocation
No breathing
Don't give a fuck if I cut my arm, bleeding
This is my last resort
Cut my life into pieces
I've reached my last resort
Suffocation, no breathing
Don't give a fuck if I cut my arm, bleeding
Do you even care if I die bleeding?
Would it be wrong?, would it be right?
If I took my life tonight
Chances are that I might
Mutilation outta sight
And I'm contemplating suicide
'Cause I'm losing my sight
Losing my mind
Wish somebody would tell me I'm fine
Losing my sight
Losing my mind
Wish somebody would tell me I'm fine
I never realized I was spread too thin
Till it was too late
And I was empty within
Hungry!
Feeding on chaos
And living in sin
Downward spiral where do I begin?
It all started when I lost my mother
No love for myself
And no love for another.
Searching to find a love up on a higher level
Finding nothing but questions and devils
'Cause I'm losing my sight
Losing my mind
Wish somebody would tell me I'm fine
Losing my sight
Losing my mind
Wish somebody would tell me I'm fine
Nothing's alright
Nothing is fine
I'm running and I'm crying
I'm crying
I'm crying
I'm crying
I'm crying
You know what I noticed, people eat stupid shit.
I work at a coffee shop part time while I go to school, and the fat people get the huge specialty drinks. The one that is really popular is the "Turtle mocha" It has caramel, chocolate, whip cream, more caramel on top, and snickers in it.
The fit looking people come in and get plain jane lattes, cappuccinos or just coffee.
One person did ask me if some specialty drink was low in calories, I just laughed and told her was was in it.
>>71608647
>she comin
Its far too late an hour for me to be laughing this loud.
This is really horrible. You Americans should be ashamed that your country is promoting this.
>>71608187
sledgehammer to the face
problem solved
>>71608401
Man this one's the worst because you can actually tell she has a really pretty face underneath all that blubber
>>71608691
Its fucking stupid, people promote coffee as a healthy low calorie drink, then fat fucks waddle over to their nearest coffee shop and get fucking a 1000 calorie coffee full of milk and sugar. Doesn't even taste like coffee.
>>71608187
Same
Why is this acceptance crowd trying to kill ppl? Its okay to accept a sickness wth is this world coming to? These ppl need help like any other illness. When you get made fun of or bullied it may feel bad but its a twisted way in saying hay its not healthy or good to be that way and you better change it. In a sense instead of crying about it and whining and doing something to prove those ppl you are better. You would most likely get mad respect and you can claim to your self that hey look I showed those ppl.
Sometimes SHAMING works!
>>71608737
Are you implying we're not? The only ones not ashamed of these disgusting sacks of fat are the shamless scum sucking down the hamburgers and cheese fries.
>>71608801
Yep, look at this shit.
inb4 it's a large.
Half price drinks for 3 hours, so everyone gets a large.
Food is like heroin to these people.
>>71608318
Brits are such pussies. Everyone shits on Americans for being litigious but Britbongs call the cops for being fucking being called a fatty.
>>71608985
At least brit cops wouldn't have killed the entire McDonald's staff
>>71608801
Think of the gains tho bro
>>71608961
Here is another popular one I make a lot.
>>71608737
Everyone is ashamed, in fact if you ask the average person on the street they'll be pretty pissed about shit like this >>71608381
The media is pushing degeneracy as usual, you can go on and on about Jews or Illuminati or whatever but the real reason in my opinion is that fat people are ideal for a globalist society so they want more of them
>spend more on food and clothing
>need expensive medical treatments to stay alive
>don't live as long
>less energy for rebellious thoughts
>even if having rebellious thoughts too fat to actually rebel
>>71606236
Cunt I am fat and you obviously don't understand how hard it is for us.
Go fuck yourself.
>>71608801
Well, in fairness, coffee IS a healthy, low calorie drink.
But coffee is literally just hot water run through coffee grounds. Just because there happens to be coffee in that heart attack in a glass doesn't mean that the heart attack in a glass is coffee.
That's like calling a cake "egg whites."
>>71609191
Literally more than one meal. Any fat fucks ever order more than one at a time?
>>71608870
Shaming needs to come back into style. It's the best thing to improve:
Women
Fatasses
Niggers
Sluts
Welfare Frauds
Degenerate Gays
Single Motherhood
>>71609220
You can fucking fix it you piece of shit. You do know your IQ drops 15 pts if your fat right?
Put down the fucking sugar, start working out. Hell do P90X. Its fucking 90 days whats 90 fucking days?
When you feel like a human again consider doing more.
>>71609281
No, the normally just order the one.
Felt bad for a kid one time, she just wanted a small but the mother ordered her a large anyway.
Coffee itself is no calorie, but the cream gets you, people don't think about it.
"I like the taste."
Yeah so get the small, or just get a fucking latte. Even at it's largest it's not terrible,it's not great, just don't be drinking 3 in a day.
>>71608381
My wife and I occasionally watch this as a joke - the running gag is, for being "fat and fabulous", every other episode is about her doctor telling her to lose weight or deal with health issues, or, about how her weight holds her back from being truly happy.
It's some of the best unintentional anti-fatty television you could watch.
>>71609027
Even worse, they would've charged them with a hate speech citation and taken away their TV license for a year.
>>71609419
>You can fucking fix it
My brain is wired to sabotage me. I get cravings and urges I cannot resist. My brain wants me fat and there is nothing I can do to stop it.
>>71608401
Fucking casual
>>71609220
Problem: You are fat.
Solution: Stop eating.
I fail to see what is so difficult.
>>71609191
StArbucjs is literally poison. People also don't realize how bad it is either.
>>71606558
>not calling it buttr
>>71608381
Sure, because every second one has become fat in the meantime.
>>71609614
One lady in line did look up the calories and went what the fuck, asked me what she should order if she wanted low calories.
Regular coffee. If you don't want regular coffee get a latte or a cappuccino. That or get some tea, like black or green tea.
Fuck and I hate the "It's fat free so it's good" meme, the just replace the fat with sugar, it's even worse.
also scooter general thread
>>71609539
>My brain is wired to sabotage me
Yea sometimes I get cravings to be lazy and not go to work, but then I fuckin do it because the benefits far out weigh the consequences you fuckin lard house
>>71609539
Put a bullet in it then.
She has wings now
Forgot to mention, one very large man has me make his mochas with fucking heavy cream instead of milk.
>>71609220
http://www.hento.fi/
but but that is his whole political agenda ;__; (OP's picture)
http://www.dailymail.co.uk/tvshowbiz/article-3546961/Chrissie-Swan-Meshel-Laurie-respond-Michelle-Bridges-obesity-remarks.html
Actually according to this article u can be fat and happy so.....
Btfo
>>71606236
>>>/fit/
Stay on your fucking containment board you LIFT THINGS UP AND PUT THEM DOWN /fit/fag.
sage
>>71606474
THATS a cop???
Fucking America, innit?
If you get arrested by a piece of shit like that, you'd better be a fucking paraplegic.
>>71609206
#immobile
My sides...my fucking sides!!!
>>71606501
The delusion of the people kills me. They start skinny and, in their own minds, they never change, even as they balloon up to 500 lbs.
>>71608255
That woman would probably be very attractive if she lost some weight.
>>71609871
You should not laught at this girl. it takes a lot of effort to lose weight especially with all those libfucks. Don't post it again.
>>71609978
>Butthurt landwhale
>>71609539
If you force yourself to stick to a 90 day program you can rewire your fucking habitual problem.
21 days to a new habit. Remember that.
>>71610132
>This, we push people towards the redpill.
>>71608300
Not fair to post this one without her entire progression. yes she was disgusting, however she got down to "acceptable". Hate the people that shunned her weight loss, not her.
>>71609206
You can see his feet turning diabetic and gangrenous
OC from subway
>>71610020
Bellevue, Nebraska. Yep
>>71610136
>Roidmonkey meathead
HURR ANYONE WHO DOESN'T LIFT THINGS UP AND PUT THEM DOWN MUST BE A FATASS
Choke on a protein shake Ahnold.
>>71607082
>these fat fucks are actually trying to do something because they are on the gym, hate reduced
when you're that fat you actually shouldnt exercise.
its 100% diet choice at that point, this webm is some fat fetish video if I remember correctly.
>>71610230
Those two aren't even that fat.
>>71608187
Jesus christ that finally slide I want to murder this cunt
>>71608961
>>71608961
>2% milk
Whaddya on a diet? Full cream motherfucker.
>>71609978
Fat fuck detected.
>>71609277
>coffee
>healthy
>>71608300
I fucking knew it. She got so much better you leave her alone.
>>71610230
No one is gonna save this pic.
It's not even a fedora.
>>71606474
Bellevue, NE is practically a suburb of USSTRATCOM so the local police don't have much to do, due to the MP's swarming the place.
>>71610238
>fitness is only weight lifting
You really are a landwhale
>>71608187
Probably because there's you tax dollars hard at work
>>71608401
>Remote in belly button fold
Every fucking time.
>>71609871
>>71610132
>>71610160
No one's laughing. I feel so bad for this girl. Being truly obese is a life-destroyer. Even if you manage to get skinny, that skin remains.
>>71606352
>orange poop oil
>>71608984
it's the sugar Achmed, not the food.
>>71610355
I am correct.
Never said a word about lifting. That was just you. Maybe you didn't hear, but you don't have to lift weights to not be a fat fuck (though, the weights do help). Which means, butthurt landwhale fat fuck confirmed. Fatty!
>>71609978
Hey look it's this guy!
>>71609206
Jesus Christ you can count the individual hair folliciles, the expansion of the skin has spread them so far apart. Fuck this, I'm out.
>>71609606
And if you cannot stop eating, you need to keep moving to at least add some energy loss for all of that energy gain.
>>71608430
Just stop.
STOP TELLING PEOPLE THEY LOOK GOOD WHEN THEY DONT
STOOOOOP STOOPPPPPP
REEEEEEEEEEEE
>>71610257
>>71610257
>these two aren't even fat
Have things gotten that bad in kangaroo land that this is normal?
>>71606352
>pill blocks fat absorption
>fatass thinks its a magic skinny pill
>continues to eat like shit
Natural way is best way because once you stop the magic pills, you get fat again. Do it natural, and your habit change.
>>71610472
How would you fix that?
Surgery?
>>71606501
>She died shortly after this was filmed.
Thats a huge loss
>>71606474
He won the case? HOW!?!
He cant even stand up right after taking a knee :DDD
>>71610587
it's what I did, tummy tuck. Paid for it myself with my first job outta high school too.
>>71609978
FATTY FATTY TWO BY FOUR
>implying that normal human beings don't hate you as much as /fitizens
>implying there are any safe spaces for fatties when the entire planet hates and ridicules them
You disgusting, sweating, weak-willed, gluttonous piece of shit, I can't wait for you to lose your legs to diabetes.
>>71608801
>>71608961
>>71609191
No wonder I see so many old fat people walking around. They sure love their coffee with milk and 2 sugars, and I'm not only talking about 1, I'm talking about having it 5-6 times a day with a slice of cake as a 'treat'. Now that's a lot of sugar.
>>71610269
Can't stop laughing
>>71610587
Skin removal / tummy tuck, expensive and not at all fun, but if you lose fast, this is the result if you were really fucking fat to begin with.
>>71610552
More than one way to skin a cat as they say.
>>71608318
kek, a raise for the employes please.
>>71609539
Fuck you you fat piece of shit.
>>71610487
Best part is, a bunch of those are injection medication as well, as its method of action tends to be to block fat absorption. And that shit leaks.
>>71609978
>dis fat nigga
>>71608647
"she comin"
why are nigs so good at roasting people kek.
>>71606236
I'm a professional cowboy and I use catheters. Been cowboyin' for 25 years. I've had 14 broken bones, 2 concussions and a punctured lung. I know pain and I don't want any more of it. Especially when I cath.
>>71610345
Are you an idiot?
its listed as the second healthiest drink you can get, second only to water and tied with tee.
Its recommended that you drink 4 cups of coffee a day for optimum health.
heres one list
http://www.hsph.harvard.edu/nutritionsource/healthy-drinks-full-story/
but you can find the studies on pubmed if you want.
>>71609191
I dont get it. if you want a milkshake, get a milkshake but dont say its coffee just because 0,2% of the whole skin is a bit espresso.
Strong black coffee with a splash of full milk all day every morning,
>>71610587
Yeah, skin surgery will remove it.
From what I've read, it's excruciating.
And because they loose skin is ALL OVER your body, they have to cut away everywhere, leaving your body covered with seriously long, thick scars. You can look like Frankenstein. That's the best that she could ever possibly hope to achieve. I hope she finds someone to love her.
>>71610257
The man is obese and the woman is morbidly obese.
>>71610879
That's what I do as well, unless I get actual premium coffee.
>>71610748
The worst part is that they got shit all over the door handles of the public toilet. Imagine having to take a shit and you grab the handle to lock the door and your hand is suddenly covered in foul smelling oily orange shit that won't come off without chemicals.
Thank god I live in a country where obese people feel ashamed to go out in public.
>>71608801
That's almost a pound!
>>71610587
yeah but its a big ass very expensive surgery when you were really fat. In Germany most people would get this paid by public health insurance. Go to a doctor, cry a bit, get surgery.
>>71610238
>Körperkultur is degenerate
Maybe in your universe lardplanet
>>71610879
>milk
Cream Hans, you want cream in your coffee
>>71610923
Her boyfriend left her after she wasn't fat anymore. He cared for her immensely, but something happened, and they are no longer together. He was really scrawny.
>>71609871
>>71610357
Such a waste man, she's genuinely good looking under there
How does one perform CPR on a fat person? The ribcage is hard to push.
>>71609657
underrated
>>71610955
I just silently pray that they'll die of a heart attack in a couple of years. Yeah, sure, I'm trying to be a pharmacist, but holy hell do I just want a certain portion of the patient population to just suddenly drop dead.
>>71610935
By American standards, they're a couple of throwaways. They get no bragging rights. They're AVERAGE. We wanna see some 500 lbs motherfuckers, the true freakshows.
>>71610269
ahahah story?
>>71610605
Kek
>>71610983
No i want 3,5% Weihenstephan Milk, out of the blue carton. thats my jam.
I dont use a lot of cream. maybe in sauces sometimes or whipped on a piece of cake. Other than that i dont touch cream.
>>71606352
wtf? orange poop oil? what?!
This thread has made me realize its time to throw off the winter fat and get out the bike.
>>71606630
You're the only one I hate here. These people are trying to help themselves you piece of shit.
>>71610997
Some guys are closet feeders.
Other guys are so insecure that they can only date fat girls that no one else wants; anything prettier and they feel vulnerable and scared. Sometimes, guys like this will sabotage their gf's efforts to lose weight, out of fear of being dumped by her skinnier, prettier new self
>>71608401
> typical gamergirl
>>71610923
> I hope she finds someone to love her.
She will, Senpai. Scars gained by discipline are still attractive, scars gained by recklessness are not. She could still be hot because of what she's done to improve herself, she'll be just fine.
>>71610605
oo hoo hooohooooo hoo
you are such a naughty boy
>>71611133
Exactly. nice bike ride along the river. slalom around all the north africans trying to sell me weed and stolen phones. stop at a nice brauhaus drink 2-3 brews and back home.
Thats my plan for tomorrow
>>71611113
but it thickens it ever so slightly, like water turning to silk
>>71607082
no, it's a fetish video
hate increased
>>71611044
You don't. They often just die because regular medical solutions are useless with fatties.
>>71606630
it's amazing that landwhale ran for 30 seconds flat and didnt collapse of a heart attack
>>71608416
I want to punch her face and chins.
>>71611055
As a pharmacist you should make lots of money off all the drugs you will sell to the fatties, like diabetes drugs?
>>71610923
>>71611181
>tfw no cute battled-scarred gf
the fat problem will take care of itself.
type 2 diabetes is absolutely lethal. it's just as wicked as cancer.
and the only way to treat it is to have discipline and actually diet and exercise. drugs like metaformin and glipizide barely do shit. insulin shots stop working due to resistance.
fatties have no discipline. their deaths always come swiftly.
>>71608801
>Heath
Is this some kind of marketing ploy to get fatties to delude themselves into thinking that this is "healthy"?
Also, 2310 CALORIES IN A DRINK.
I'm 6'1", 185 lbs. My total daily required calories to maintain my weight is 2,100. This one drink exceeds that. I would literally get fat over a year if all I had to eat was one of these drinks every 24 hours. America is mental.
>>71610840
I'm sure it would have to be black with no sugar to be on par with tea. Even still, white with one still pretty good for u
>>71610562
Nah, roos can be fucking huge.
Our bogan friend probably confused a roo for a person
>>71610955
One of my best mates is overweight, shit ton of stress on that poor bastard coupled with shit eating and nearly no exercise. At least he's losing weight now since one of my other mates and I are helping.
>>71610605
lost it
>>71611267
A lot of them get very indignant that they have to pay $2 for metformin and $30 for insulin, both 30 day supply.
The best ones are the really obese diabetics that use the drive-through, that have 12 prescriptions each ~$1-2 for co-pay and everything else paid for by taxpayers, and they flip a shit about the co-pay.
>>71610747
>mildly obese
If that's mildly obese, how fat would an actually obese person have to be in order to be called obese?
>>71611418
It's a candy bar. It's not made of maple syrup so i'm not shocked you don't know about it.
>>71611479
read again
>>71611112
Well, to be fair having nothing of value doesn't make it healthy either. You wouldn't want to drink a large amount of caffeine in a day either.
>>71611280
Metformin is the most efficacious drug we have there for DM2, but it can only lower A1cs by 2-3%, at best, and as you alluded to, most patients that are already uncontrolled (>7% a1c) are completely at their own fault for having 0 discipline.
>>71611518
I don't eat candy or sweets. Or maple syrup. I do enjoy my beaver pie, though.
>>71611241
this counts as fat acceptance.
btfo
jk
seriously though, no matter how funny these vids are, there should be more of this and less of those naked landwhales talking about self love.
>>71611589
Nah I'm pretty sure you don't like pie.
You sound like the type that would rather have some meat in you.
>>71608801
>literally a days worth of calories in a cup
>>71610810
what the fuck are you talking about?
>>71609539
Maybe you're trolling, maybe not. It's like any addiction; if you want to change it, you can. Get help. Just start looking.
Otherwise, pic related. Unless you are there already.
>>71608483
How did that whale get on land
>>71611425
>white with one
one sugar is 5g, its recommended to keep free sugar below 25g, so if you dont get any additional free sugar during the day, you can drink up to 5tsp in coffee
>>71606236
Fatty here.
I went for a 4 mile walk yesterday to try start losing some weight.
Now my thighs are blistered and sore. One of them is oozing a dark yellow pus and I feel gross.
What can I do to end chafing as I eat more responsibly? I could've walked for more if not for the chafing.
>>71608483
>fattie trying to be funny in more ways than her appearance
>>71612118
Try waddling.
If you've gotten so fat you can't walk without your legs rubbing together, you're so far gone that you will never look normal again.
>>71612118
swimming might be better
or maybe some form of lubrication, like engine oil or err sex lubricant or something
>>71612118
Just keep doing this
Dont pay attenttion on gross part
>>71612118
>One of them is oozing a dark yellow pus and I feel gross.
man thats fucking disgusting, Im trying to eat here.
>>71608277
nice, uneven dye job
halfassed like everything else it does in life
>>71612118
walking wont realy do anything.
Start lifting, and best of all, the movements of lifting up a barbell wont cause any chaffing.
>>71612118
Use an elliptical machine and fix your eating habits. If you aren't reducing your calorie intake and eating better you're just wasting your time with the exercise.
>>71612340
It does you fucking moron
>>71606474
Poor donutbro
>>71612118
Don't walk long distance, that will cause chafing.
Walk shorter times but in an incline. Up a hill or just 10-15 minutes going up and down stairs.
That will leave you injury free and fitter.
Incline walking is 3x more effective than level walking.
Cut sugar and bread out of your diet and listen to some mark sisson podcasts. He was on the joe rogan experience podcast recently. I recommend it.
Exceercise without a change in diet is courer productive.
Good luck fellow bong.
>>71612340
>walking wont realy do anything.
do you realize how much weight you have to lift when a landwhale is transporting all the blubber?
walking is a good start for a fatty.
>>71612186
I have fat thighs. I'm not huge.
>>71612234
I can't swim but I'll give it a go.
>>71612238
Will do.
>>71612239
I stopped you getting fat like me. You should thank me.
>>71612340
A'ight. I got some weights.
>>71612360
I'm reducing my eating habits. I work from home so yeah, easy way to get fat.
>>71612453
>do you realize how much weight you have to lift when a landwhale is transporting all the blubber?
exactly, they will blow out their knees before getting any results from walking.
>>71612433
Thankfully I live around a fuckton of hills. Thanks, bong.
>>71612489
There is no reason you should chafe while swimming, ESPECIALLY if you can't swim.
Just start with treading water for a couple of hours. Or the frog stroke. Or the butterfly.
>>71612489
get out of the house more, get a hobby to get you to do other stuff than sitting home and eating out of boredom.
>>71608455
>when memes become reality
god has truly forsaken us
I fucking hate being fat. So happy to finally be losing weight. It can't come off fast enough.
>>71612118
Swimming is definitely the best starting exercise for someone who is in your condition
>>71612558
I can treat water with the best of them. I'll try this.
>>71612586
Yeah, I need to. I'll eat out of boredom while working or whatever. It fucking sucks.
>>71611984
>mfw it has two asses
>That feel when recently started to live more healthy to lose weight and lower my blood pressure. Tired of feeling like shit all the time.
>Sitting in my car guzzling water before work reading this thread.
I'm not sure if I should feel motivated or disgusted.
>>71612640
A good start is eating less
too many fat fucks fail to change their eating habits and think exercising will accomplish anything
>>71612716
>and think exercising will accomplish anything
This!
https://lowerthought.wordpress.com/complete-notes-to-good-calories-bad-calories/#inescapable-conclusions
>>71612665
>I can tread water with the best of them.
Ok. Just know that while it's easier than actually swimming, it also burns calories more slowly. If you're going to do it, make sure to do it as forcefully/quickly as possible.
>>71608961
I don't drink coffee but damn, my tea is black, no milk, no sugar. Just a teabag and some water. All you need. All this sweetening and making things creamy takes away the actual flavour of what you're drinking. Girlfriend does this. Has skinny, sugar free vanilla lattes with around 6 artificial sweeteners.
Don't bother with the coffee if you're just going to turn it into a cup of sweetener.
If you like coffee, drink fucking coffee, same goes with wine. I know people that say they're "big wine drinkers" because it sounds sophisticated. What they mean is they get 1/3rd glass of disgustingly sweet White Zinfandel and fill it to the brim with lemonade.
Fuck
>that captcha
>>71609533
>and taken away their TV license for a year.
I'm all for joking around but you Americans really need to cool it, a step too far desu.
>>71612716
Change eating habits, yes.
Eating less instead of exercising more, no.
>>71606474
It's been two years. He could have lost so much weight in that time. WTF?!
>>71612118
Diet's more important. Try cutting sugar.
>>71609767
would
>>71608416
She has the unfortunate fat but still no tits, thing going on.
>>71606630
Lol @ the one with tiny weights.
But seriously, the treadmill is where these ladies should be.
>>71606630
At least they're fucking trying. They have a huge problem and are doing their best to fix it. Can you say that about your life?
>>71608318
Did she try to eat the restaurant as way to cope with the fact people see her as a fat blimp?
>>71612118
Bodyglide.
You're welcome.
>>71612118
Deoderant. Or a very little bit of vaseline. Rub it between your thighs, make sure to shower right after your workout because it could cause pimples
Used to rub deoderant on my nipples before morning jogs in cold weather, because nipplechafe is a thing and it sucks.
2 hours ago I went shopping for groceries and this huge fat dude pulled into disabled parking and waddled into the store. I walked past him later and his trolly was full of sugary cereals, chips, soft drinks and candy.
>>71610230
This kinda pisses me off. Just because someone wears a fedora, doesn't mean they are a brony. A faggot sure. but Brony is a specific type of faggotry
>>71613305
As if that is news
>>71609866
https://www.youtube.com/watch?v=IhnUgAaea4M
>>71613391
Wrong way for sparks to fly you moron.
>>71613445
Shocking!
And here I had only realized that rubber doesn't throw sparks.
>>71611149
They should:
- go on a diet
- fix their lifestyle first
starting exercising when you're morbidly obese is probably the worst thing you can do, you'll fuck up your joints, tendons and more pretty fucking fast and then you'll be injured AND fat.
Seriously, if you're US tier obese its the food you eat, you fat fuck, not your "genetics".
If you work in an office you dont need more than 1500 calories a day (2000 if you exercise a bit).
I'd say most Americans must eat something like 3000 a day, and worst of all most of those calories come from carbohydrates.
Also some things which were true in the past like eat 1000 calories for breakfast arent good anymore, unless you do physical labor.
You fat fucks should just stop eating so many shit with wheat, grains, pasta, sugar and you WILL lose weight I guarantee it.
Go on a Keto diet for just a week and you'll lose weight.
Its not rocket science, these fat fucks just have no will to do it.
And even if they go on a diet they'll jump right back to their unhealthy habits right after they finished it. It's pathetic.
>>71612807
you idiot! it's his genetics, he probably swims like 2.5km a day
>>71613445
stfu you worthless anglo turd
>>71612453
If you are morbidly obese walking is one of the worst things you can do to yourself. The body can only handle so much before it breaks down. A low impact form of cardio is much better for a beginner. i.e. exercise bikes and ellipticals.
>>71613854
If your are morbidly obese the only healthy thing to do is to lower your calorie count. Being fat increases the chances of joint injuries with any kind of sport.
Once you went down to a healthier range one could accelerate losing weight by doing sport.
>>71609606
Its easy, I lost 40kg this way. Coffee and chewingum was all I ate aside from breakfast.
>>71612513
This depends variety of factors. I would recommend walking with caution. Starting from small distances and gradually increasing while progressing while paying attention to any signs of failing joints. Walking is IMO a good way to start as it is more motivating than lifting. One actually gets to see places and to breath fresh air.
>>71613715
Or at least switch to wholegrains. I switched all my carbs to wholegrains ( brown bread, pasta, rice etc) and lost weight without doing anything else
>>71612787
Captchas are cruel. You never get to select all the heat exchangers.
>>71613715
Fatican here,
Its correct. I started eating more fat and I lost weight.
People believe eating fat makes you fat. The truth is that fat reduces calories overall in studies.
Of course if you down too much food it won't matter. However in my experience and based on the studies I read its mostly sugar thats adding the pounds on for most people.
If sugar was highly regulated or we switched to sweetners, we'd either have a lot of skinny people with cancer or a lot of skinny people.
>>71609806
Nailed it. I'm planning on being being hungover as fuck tomorrow but I'll still be at work at 6am tomorrow because I'm not a soft cunt.
I hate fatties who read justifications online and day "now I don't have to take responsibility for my gluttony!"
>>71610269
>Throws her purse at him
Fucking take it and walk away.
Leave it to a fucking fat women to be stupid enough to literally throw their money at you.
>>71613715
carcomymrates
>>71613703
Kek, I missed that...
>>71610540
I hope he dies in a puddle of his own fat. THE DOUCHOUSE. I apologise for not wanting to be a fat fuck
>>71613445
I know you just got the internet within the last year or so, Australia, but that is one of the oldest pictures on it.
>>71609871
You actually have to get surgery to get the excess Skin removed. It is ver expensive and usually not covered by insurance. Respect to her but she should get a loan and do the surgery.
>>71614669
I've never seen it, and I've been here for a while, about 4 years now. Not an old fag, but yeah.
You guys ever seen many nigs that are fat? I am betting you dont see that many? Ever noticed they all try to keep buff they go to prison and get even more buff. IF we were to have a race war we are fucked because us whites let our selves go to becoming a bunch of fattys
>>71614735
It's not a 4chan exclusive, cunt. That picture has been around since before 4chan, and probably since before you were even a twinkle in your daddy's eye.
Fat men are losers, but fat women are just fucking pathetic.
Literally all a women has to do to automatically gain shitloads of social status is not be fat. It is the one thing society asks of them. To be unable to do this one simple thing is just insane. The laziness knows no limit.
>>71610605
Met a bunch of Saffas and they have some of the most brutal bantz.
>>71610269
That's the most sport she did in her life
Cut her some slack
>>71609539
Eat Nuts,carrot sticks,green beans and use like humus for dipping them. Fuck I changed my diet from white bread to whole grain, eating way more fish and lean beef, when i get a craving i eat fruit. All I drink is water and v8 juice, and for cafine I use tea and for coffee just straight up expresso shots.
I avoid all processed shit and soda and when started doing this fucking energy hit the roof. Even though im heavy my body started sweating then also felt the need to run around because was like hyper when i used to get as a little kid. FELT great and the pounds just flying off me like nothing.
>>71608801
Stuff like this should be illegal
I want to gain some muscle but Im skinny fat right now with a gut and visible man titties.
170lb, 5"10, should I diet and start bulking or bulk now ?
>>71608801
>320% of daily saturated fat
fucking hell
>>71615211
>>71608801
Someone posted on their recite not to long ago about have fun with diabetes or enjoy it or some shit and media and SJW went nuts.
So like the guy got fired i think.
>>71611185
The beer will probably cancel out the exercise but it still sounds like a fucking comfy plan.
>>71606236
As a former over-weight person (though that'd probably be considered thin in USA, Great Britain and other fatty countries, I weighed around 63 kgs) my blood boils every time I see a fat fuck like that, I instantly know what kind of a weak-minded, lazy, degenerate person that is.
>>71611113
I put 1.5% in my coffee, tastes the same imo. Get on my level
>>71611540
Anything less than seven cups of coffee a day is fine.
>>71608187
>250 pounds a day what do I care
This is why I'll never not believe in free market medicine, when people have to pay for it themselves it's impossible to be this stupid. And then everything is cheapest and highest quality.
>>71606558
This is the gay version of feabie, which is also a dating app for fatty fuckers
>>71608801
It got electrolytes !
>>71608448
ZUES' PIMPLES!
THEY'RE FUCKING HIPPOS!
>>71609803
USA ! USA ! USA !
Forget the Abrams tank - here comes the nexgen
>>71609866
They see me rollin...they hating...
>>71609871
>>71609871
Take these broken wings and learn to fly again...
>>71609614
not to mention the coffee tastes like shit but it is shit.
and you wonder why that Starbucks failed in australia seeing that they probably never backflush their machines.
which is why Gloria Jeans is superior
>>71606501
>My stomach has always been flat
>even though my sides are out there
just like me
>>71609533
And possibly confiscated all the plastic ware
>>71608187
In fairness though there shouldn't be a fucking food trolley, it's like having a heroin dispenser at a rehab clinic
>>71609220
go to /fit/ fatty!
>>71609220
Get the fuck out of my country and kill yourself you disgusting slob. I see more and more of your ilk every day and it makes me want to puke. I hope your rolls suffocate you, you obese, worthless idiot.
>>71608255
>I'm evolved
into what, a snorlax?
>>71609539
Well then kill yourself, your fucked up genetics are destroying life as we know it. Purge the fats, you scum.
>>71608255
>tfw no 1920s qt3.14 gf and tommy gun
HAES shit is why Richard Simmons quit society and went into total lockdown isolation.
>>71609871
troutdale has lost alot of weight
>>71609277
it is healthy but only if you have it with no sugar or milk. its about only 46 calories.
>>71609533
what exactly is a TV licence?
>>71612118
Late but at the start just eat less until you are an appropriate weight, then start exercising
>>71609871
would kickstarter her surgery
>>71615625
Your post is the dumbest I've seen in a while. You must be drunk.
>>71610540
>douchehouse
oh god I cant breathe
>>71616287
Maybe its a physiological thing, they have to learn not to take food off the trolley so when they get out they don't take food out the fridge or something.
Or maybe it is not a ward just for fat people and the trolley is intended as treats for other patients
>>71616547
Instead of taxes paying for TV services, you get an option to pay for it.
For some reason certain other countries see it as a bad thing, despite paying for it through taxes themselves with no choice
>>71612141
>>71612048
It's a he
>>71610269
>Filename
>>71608801
Lol fucking morons
I'm a starbucks employee, and people come in and order Frape's thinking they're a healthy option
It's literally a milkshake
It has no caffeine, mostly
>>71616756
you poor pommy bastard...
just read up about it. do they still have those TV detection vans?
also is it illegal to own a tv without a licence? XD
>>71607461
>bodysnarking
is this like rascal-tipping?
>>71606236
>flag
self hate thread
>>71616903
The detection vans are just a scare tactic, but no they have not existed for some time.
And it is if you use it to watch live tv but if you don't then you don't need one. I have several screens I use for streaming shit and don't need one.
You guys used to have one too but now it's goverment funded aka tax funded so you dont get an option.
>>71611984
KILL IT! KILL IT WITH FIRE!
>>71617153
Ahaha holy shit, that's my city.
Fucking degenerate
>>71606352
This. I'd fucking kill the hambeast, fuck the consequences.
cut out all the sugary shit
instead of getting soda get water or unsweetened ice tea
if you want sugar eat some fruit, or every once in awhile some dark chocolate.
stop eating shit and stop eating so much
>>71616563
If she was white i'd donate €500 in a heartbeat as long as she seemed genuine.
Good for her she has returned to the land of the living.
>>71612716
they are not really wrong, they just don't actually exercise.
>>71617094
i rather pay tax than to have to worry about a fucking TV licence
>>71614052
And then on to running!
>>71615335
I exercise so I can drink beer. It's working.
>>71617225
find this man. please
>>71612118
get a pair of lycra shorts, also use talcum powder
>>71617787
The right balance works. My 55 hour a week job's physical so I can get pissed 4 days a week.
>>71609220
why are you committing slow suicide by food?
>>71609378
THIS
>>71609539
YOU ARE RESPONSIBLE FOR YOUR OWN DECISIONS YOU ARE RESPONSIBLE FOR YOUR OWN DECISIONS YOU ARE RESPONSIBLE FOR YOUR OWN DECISIONS YOU ARE RESPONSIBLE FOR YOUR OWN DECISIONS YOU ARE RESPONSIBLE FOR YOUR OWN DECISIONS YOU ARE RESPONSIBLE FOR YOUR OWN DECISIONS YOU ARE RESPONSIBLE FOR YOUR OWN DECISIONS YOU ARE RESPONSIBLE FOR YOUR OWN DECISIONS YOU ARE RESPONSIBLE FOR YOUR OWN DECISIONS YOU ARE RESPONSIBLE FOR YOUR OWN DECISIONS YOU ARE RESPONSIBLE FOR YOUR OWN DECISIONS YOU ARE RESPONSIBLE FOR YOUR OWN DECISIONS YOU ARE RESPONSIBLE FOR YOUR OWN DECISIONS YOU ARE RESPONSIBLE FOR YOUR OWN DECISIONS YOU ARE RESPONSIBLE FOR YOUR OWN DECISIONS YOU ARE RESPONSIBLE FOR YOUR OWN DECISIONS YOU ARE RESPONSIBLE FOR YOUR OWN DECISIONS YOU ARE RESPONSIBLE FOR YOUR OWN DECISIONS YOU ARE RESPONSIBLE FOR YOUR OWN DECISIONS YOU ARE RESPONSIBLE FOR YOUR OWN DECISIONS YOU ARE RESPONSIBLE FOR YOUR OWN DECISIONS YOU ARE RESPONSIBLE FOR YOUR OWN DECISIONS YOU ARE RESPONSIBLE FOR YOUR OWN DECISIONS YOU ARE RESPONSIBLE FOR YOUR OWN DECISIONS YOU ARE RESPONSIBLE FOR YOUR OWN DECISIONS YOU ARE RESPONSIBLE FOR YOUR OWN DECISIONS YOU ARE RESPONSIBLE FOR YOUR OWN DECISIONS YOU ARE RESPONSIBLE FOR YOUR OWN DECISIONS YOU ARE RESPONSIBLE FOR YOUR OWN DECISIONS YOU ARE RESPONSIBLE FOR YOUR OWN DECISIONS YOU ARE RESPONSIBLE FOR YOUR OWN DECISIONS YOU ARE RESPONSIBLE FOR YOUR OWN DECISIONS YOU ARE RESPONSIBLE FOR YOUR OWN DECISIONS YOU ARE RESPONSIBLE FOR YOUR OWN DECISIONS YOU ARE RESPONSIBLE FOR YOUR OWN DECISIONS
>>71612882
Less nauseating than the original tbqh familia
>>71612641
clearly all lies fantasies and delusions
>>71611077
https://www.youtube.com/watch?v=s_nJkQROLCQ
>>71612787
>white zinfandel mixed with lemonade
That HAS to be some kind of weird fucking britbong thing, I have NEVER heard of people mixing shit with wine. What the fuck.
>>71610345
How fucked up can your body be that you can't handle a black cup of coffee?
