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How does one break a porn addiction? I'm sick of waking
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How does one break a porn addiction?

I'm sick of waking up feeling like shit so I'm going to stop watching and fapping to this degeneracy. Also what are the political effects of easily accessible porn?
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>>66233557
>2010s: porn addiction
>1970s: adult film buff
Lol ffs lad
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>>66233797
>1970s: adult film buff

Well yeah when it wasn't just a literal click away.
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>>66233557
>Effects
There was a study published yesterday that claimed that male viewers of pornography were more likely to view females as their equals than males who didn't view pornography.

>How to quit
You have to wean yourself slowly, and think in the long-term, like, "in a year I don't want to watch any pornography." Go slow, and understand you'll probably relapse. Every time you relapse just double down, try to remember why you wanted to quit in the first place, that moment when you had a strong conviction.

Try to go one day without, then two days without, then three ...

If you can go without it long enough you might find you can develop a healthier sex life for yourself.
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>>66233557
Comprehensive step by step guide on how to stop watching porn:
Step 1: Don't watch porn
That's all
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>>66234031
>There was a study published yesterday that claimed that male viewers of pornography were more likely to view females as their equals than males who didn't view pornography.

i imagine that's just because Ahmed isn't allowed to watch pornography.
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Go slowly. 2 years ago I really wanted to quit porn and couldnt do it, as I completely abstained instead of decreasing the frequency over time. When I quit trying to quit I lost interest to porn over time, and right now I only watch it like once a month.
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>>66234425
Seems to be the best way. Cold turkey doesn't always work.
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>>66233557
Don't browse websites with porn (that includes 4chan , depends on your mental strength not to click lewd when it is posted , even on blue boards )
Don't fap
That's it
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>>66235284
Don't drink, that's it.

Don't do heroin, that's it.
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>>66235369
That is literally it though . Just admit to yourself porn is degenerate and that you are using it for x reason (usually coping for intimacy + shitty parenting ) and you're good .
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>>66233557
stop fapping so much if you don't like it
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>>66233557
>political effects of easily accessible porn?
People who think Niki Minaj and Miley Cyrus are good role models for young girls
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>>66233557
>falling for the chastity jew
yes goyim, that's right, let all your anger build up!
and when you get too angry, take some of these pills, they'll improve your mood!
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>>66235284
Generally good at not giving into lewd on here, I come here for the banter and discussion.

>>66235559
High libido makes that difficult.
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>what are the political effects
You open yourself up to pic related with that question. In reality, it most likely has near-zero political effect whatsoever

But yes stopping is a good idea for you and your soul's sakes
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>>66235675
You can jerk it without porn Shlomo. It's a much more enjoyable experience too
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>>66234755
Cold turkey will only work if you quit the Internet as a whole and throw away your PC. Go low tech in your whole life and work on a farm or join a monastery and literally make your whole life screen free.

(not saying I have the will to go this far)


See porn addiction is just one facet of Internet addiction. 4chan is just porn for conversation rather than sex.

I wish it would be possible to just quit porn without quitting all Internet use but I fear it's not possible
>>66235498
Not really I think the issue goes deeper than just porn but to the whole Internet.

The Internet itself is just like porn but for other things. Image boards are conversation porn.

I'm starting to think that one needs to quit the Internet and not own a computer to really be free of it. Get a job with hard manual labor and not as much sitting on a computer.

>>66235716
Young marriage was a thing for this reason. Even the Bible supports it to prevent sexual immorality.
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>>66235284
If you stop fapping completely than the temptation will become enormous.

Feeling like you are addicted to porn is usually an outlet for boredom. Do something else when you're bored and don't think about porn so much.
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I have no doubt that porn is addictive and damaging psychologically to the male mind and sex drive.

That being said it's fun to jerk off to porn and I have no intention of stopping just cause its bad for me.
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>>66235963
It's actually the opposite. After a week or two you will lose the urge for a while. Maybe it'll come up once in a while and be more intense than ever but this what you are supposed to have real sex for.
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>>66233557
I broke the addiction by just fapping without it. I found that my orgasms were really weak and unsatisfying with porn, especially if you always try to find the perfect pic/scene to nut to. I jizz way harder and way more just by visualizing sex in my mind, and I don't feel the need to do it again for almost a full week. I barely feel the need to seek out porn anymore.
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>>66233557
same logic could be applied for literally anything
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I've been a porn connesour since the 80's when I'd sneak into my parents room and videotape movies off of Spice and Playboy from their cheater box. nowadays I download new porn daily and jerk off to it at least once a day. absolutely nothing wrong with porn. you faggots are the same cum stains that think there's something wrong with smoking weed
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>>66236143
The issue is that at this point your imagination isn't your own because it's fully corrupted by memories of porn.

It's one thing if you're fapping to past real memories but if you're a Virgin then I'd say you have to even quit using your mind if you're just replaying porn in your head.
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>>66236101
I disagree. I get what you're saying so far as habituation but the sex drive keeps building without an outlet. That is difficult to deal with if you are exposed to women frequently.

Fap in the shower or something when needed to clean out the works. Not jerking it at all sucks.
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>>66233557

>I'm sick of waking up and being retarded

Wow OP, I feel sorry for you man.
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>>66236261
Typical bravado from a miserable drug using pervert.
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>2016
>watching porn

This site really is full of teenager losers.
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>>66236261
Some people will never seek self-improvement.
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>>66233557
>I'm sick of waking up feeling like shit so I'm going to stop watching and fapping to this degeneracy.
pfffffffff ahahahahahah you fucking beta, jesus christ kill yourself you weak willed faggot
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>>66233557
Day 61 of nofap here, past two nights my dreams have been nothing but sexual. Am anhedonic as fuck during the day. Cuck porn got me here.
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>>66236339
If I was a virgin (I'm not, I'm a single father), I imagine the best route would be to just jack it to hot chicks you've seen in real life. Preferably not people you know, since it makes it awkward trying to talk to someone who you mentally sodomized the night before, but if you see some nice titties during the day, just put it in the spank bank and make a withdrawal that night
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>>66236561
t. underaged edgelord

kill yourself first and i'll follow your lead
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>>66233557
>chemicals
>the same chemicals that make you happy when you have sex
So why aren't they just saying that sex is bad and makes you addicted to it?
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>>66233557
start slowly, 2 or 3 days at a time

then increase to a week

then a month

delete your entire fap folder, stop browising >>>/s/ or 4chan as a whole

find friends to do stuff with. going cold turkey and being a loner is the hardest. find a hobby or learn a new language, or learn to code, or something
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>>66233557
I've found that distracting myself with something else I enjoy doing is the best deterrent for fapping. That being said, I'm not sure if it will work with everybody.
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>>66236754
or just go to >>>/gif/ and have a good time...
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>>66233557
Porn helps you pick decent women over the sluts. You will value pussy less so you will go for quality.
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Another idea which sounds ridiculous but might work is to have a group of friends online you stream your desktop to, where they can watch what you are doing.

The sense of shame will make you change your Internet habits.
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I have tried quitting porn because I found it was diminishing my sex drive. After quitting for more than a month I realized I had no urge to fap and no erections whatsoever, almost as if my sex drive completely dissapeared. Fapped a few times just to make sure my dick wasn't dead. Is this normal, is my sex drive supposed to come back naturally after a long period of no-porn? I remember back when I was a teen with no access to porn I would get rock hard just by looking at some hot chick tits.
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>>66236639

The key is to fap to your imagination as noted here: >>66236642 It will make sex more pleasurable in general and you can turn yourself on easily if needed during the act.

Ejaculating for a male is necessary process, there is no way around it. After 3 days the spermatozoa count goes up drastically and the liveliness of it goes down. If you want to make a woman pregnant, the easiest way is to keep your sperm fresh - max 3 days cycle. Citing from memory, so might be wrong here and there.

From biological standpoint it is absolutely necessary to ejaculate quiet frequently, so there is nothing wrong with fapping in general. Keep it in moderation and stick with your imagination.

My girlfriend is an embryologist, so I'm not pulling this stuff out of my ass.
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https://youtube.com/watch?v=ao8L-0nSYzg
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>>66233557
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