calorie resistriction in general increases HGH. this is well known. most likely you think this will improve gainz, but it won't. a very slight increase in HGH while your body is in a calorie restricted state won't do shit. to get any gains out of HGH at all it needs to be in huge doses and in combination with roids.

just take mk-677

>>37944757
If you also do hiit and meditation before bed i think you can stack them more then enough to make a difference.Its why some people have "fast metabolism/can build muscles faster".Because they have habits which are normal to them(be it because of lifestyle etc.) but for your average joe are not.

>>37944825
no, you can't, and you don't seem to understand. HGH is not roids. HGH doesn't make you big. sometimes it's used by bodybuilders as part of a bigger cocktail, but an increase in HGH for a normal person doesn't do shit.

>>37944865
>hgh doesn't make you big
yeah thats why so many people inject it who are scarily big right?
also i never said it will make you look like someone who roids.just that it will help you.

come on /fit/

http://scoobysworkshop.com/intermittent-fasting/

>>37945469
>scooby
>colds and whatever bullshit while i talk only about hgh
>meanwhile he can find easily how its proven scientifically that it increases hgh

>>37944400
You need to have a much greater concentration of HGH in the blood for it to affect your mass at all..