/nofap/
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You are currently reading a thread in /fit/ - Fitness
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Is nofap worth it?
Has anyone on here ever done it for an extended period of time?
Or is it just a meme?
OR does it ONLY HELP people with certain genes that make them shitty autists if they masturbate constantly?
>>37940762
Don't fap too much. Don't watch porn. That's it. Maybe you can ditch it alltogether for the placebo effect.
>>37940762
I wasn't aware being a NEET was a genetic disorder
Never done nofap for a long period of time, think best I did was 2 weeks, I was horny less often but when I was horny I was almost rampagingly so.
When I finally bust a nut it was like a nuclear warhead going off in my head and my dick.
It's probably worth doing nofap just for better wanks. I'm doing it 1-2times a day at the moment and it's about as enjoyable as having a spoon of mediocre icecream.
I went on a 2 week camping trip and didnt even thinking of jacking off. I tried to keep the streak when I got back and didnt last 2 days.
Its all about keeping busy, if youre a lazy neet there is no avoiding it
Try 90 days. It's an interesting feeling. It probably is all placebo but I feel like pornography was more harmful to my sex life than helpful.
>>37940762
It's totally worth it.
>>37940762
day 60 something here
I don't know what you mean by "worth it", "worth" is different for every person. For me it's worth it, I'm never going back. I've never been so much in control of my mind than now.
Do you fap occasionally and feel like it's not hindering your quality of life? Then you can probably fap on.
Do you spend 3 hours a day on /d/, /gif/, motherless, sadpanda, reading videogame smut, or worse, and feel shit about your miserable pathetic existence? Wouldn't hurt to try nofap.
It's still 99% placebo
1% extra zinc nicer skin
>>37940943
My question is,
Does this only apply to people with certain genetic types or to EVERYONE?
Probably not everyone.
>>37941002
Again, being a degenerate NEET is not genetic.
Get a job and hobby and you'll find you'll end up significantly cutting down on fapping regardless.
>>37941023
>Again, being a degenerate NEET is not genetic.
YES YES IT IS YOU DUMB SJW GENETICICS DENALIST
On one hand,selfcontrol feelsgood
On the other hand, I like to fap so often I don't even think about girls. I have no normal libido, basically I'm a monk who is able to do anything without being distracted. Must be like what a eunuch feels like. Can focus on other things than useless baby makers. Other fitizens see a girl in yoga pants and split their bike shorts with their erections. Other men see a little cameltoe and their eyes become heat seeking missiles. I can instead focus on buying the best value toilet paper, calculating sheets and dimensions by price, comfortably ignoring the Walmart whore with a tweety bird tattoo next to me. I can deftly maneuver the social environment of the workplace, and treat women as nothing more than coworkers. Meanwhile my cohorts fall over themselves to help even overweight women with their work. They are suckered into paying for dates with catfish they meet online or women with no intention of putting out. They froth at the mouth at the faintest hint of feminine nectar, horny as a billygoat with tender lamb chops in the nostrils. They dance to the tune of women in their lives, like pathetic betas. They pay child support or find themselves trapped in sexless marriages. They get accused of sexual harassment, while I am firmly suspected of being a homosexual "bottom". Little do they know I am comfortable in my superior existence, unencumbered by the burden of male hormones. All my sexual energy is gone in just three five-minute sessions daily. And it's not like I don't enjoy myself. I awake to a quick clip of lesbian torture bondage, the perfect start to my day; afterwards I watch the sunrise, coffee in hand, before heading to the gym and then work. In the evening I savor a thick-bootied ebony shemale like a fine wine, and enjoy a relaxing evening. Before retiring to my boudoir I am lulled to sleep by the comforting moans of a milf being dp'd by two noble stallions, while a beer-bellied hairy man takes her mouth. My life is bliss.
>>37941115
Lnao, what the fucj
>>37941115
this better be pasta
![tumblr_inline_nt0vb5equP1spsojg_500[2].jpg](https://i.imgur.com/FriKpd5.jpg "tumblr_inline_nt0vb5equP1spsojg_500[2].jpg")
>>37940762
>ONLY HELP people with certain genes that make them shitty autists if they masturbate constantly?
Well, I guess this explains it then. I have diagnosed autism spectrum, and my symptoms are noticeably worse when I fap regularly, whereas if I haven't done it for 2 weeks can appear mostly normal. I also have a more severe addiction than most, there was never a time when I could moderate it, whenever I masturbated it quickly became a 5-10 times a day thing. Its easier to not fap at all than to fap only once a day and no more,.
>>37941237
Also I made it over 66 days this April-June, originally intending to fap once or twice they day before summer solstice then go the whole summer, but then I relapsed a lot and never made it more than 4 days since. My new goal is to make it for a whole 100 day span of nofap before the end of the year.
im on like 2 weeks, doing it mostly for self control and acne (heard it helps clearing up skin)
i dont necessarily think masturbation is bad but i do think it contributes to a lifestyle of escapism, which is not what im after
>>37940871
Are facebook / insta pics porn?
buy a fleshlight, technically you arent fapping
>have sex with a toy
>>37941878
my onahole actually cured my porn addiction and eventually led to me being successful at nofap
>can't cum without watching porn
>onahole feels so good i can come without porn
>stop watching porn
>stop feeling the need to fap so often
>nofap
Possibly placebo but I dont care, my attitude is amazing after a few days of no fap, with constant fapping I feel tired and my mood does be meh>>37940871
>>37940762
Day 3 for me now.
I usually masturbate 2-3 times a day at least.
Not feeling any "benefits" yet but I'm going to keep it up for a week and see how I feel. I do think it was starting to become a problem.
>>37942051
I fap 2-3 times a week and I though I had a problem holy shit
>>37942266
Oh shit, what would you say about my record of 12 times a day.
Breh, i seriously needed NoFap.
Good thing i am 30 days into it.
>>37940871
After three weeks of no porn I was able to get boners from looking at regular chicks. I was watching a lot of porn before and got ED. Tried Viagra and Cialis from the doc but they didn't work.
Problem was mental the disconnect from my brain to my dick. It takes time but to get rid of an old habit you have to get a new one. Find things to keep you busy, out the house or both.
>>37942288
because you have fucked up genetics
you need nofap
I probably don't
I don't even crave fapping, and I have the craziest fetish in the world
>>37940762
Just hit 7 days in and jizzed the bed last night. Does this mean I've gotta start at day 1 again?
>>37942405
No, your body will expel dead sperm one way or another. Wet dreams are common. Masturbation is a choice to give in to an impulse, and like >>37942305 hinted the biggest impact is psychological. You stop being able to look at chicks as hot or sexually rewarding. You don't last as long in bed because you're used to just busting a nut and sitting around in shame and jizz for 30 minutes.
>>37942392
What do you mean fucked up genetics?
It was my own fault, no genetics to blame.
How can someone even blame genetics on anything? You remind me of tumblr fat people "muh genetics"
>>37942467
So it'll happen constantly? I don't want to have to wrap my dick up every time I sleep.
>>37940762
Idk about it. When I attempt it I get so horny that I can barely think straight. Only managed to do it once for about 3-4 weeks completely without cuming, then another 4-5 weeks only having sex with gf and during that time my libido was practically gone. I basically had to force myself to fuck her.
I like the feeling of being a fucking animal craving for pussy when I don't fap for a couple of days, but since it kinda kills my sexdrive in the longterm, I have to go with fapping.
I really think NoFap should be a subject on the sticky. /fit/ gets the same exact threads about it every day. Same questions too.
>will it increase my test?
>will it help my sex drive?
>will I get better results in the gym?
>no fap versus no porn?
>will women be more attracted to me?
etc. just my thoughts
>>37942587
its all in the mind
You arent suddenly going to get girls
all these reddit warriors spreading there disease everywhere
>>37942517
No, your sperm production is ramped up because your body thinks you're breeding left and right. Once you stop jizzing so much it'll stop producing so much sperm. It's just a weird adjustment period.
>>37942616
>not stroking your gentiles while looking at strangers performing depraved sex acts is a disease
W E W
>>37942405
It's psychological, what you do, or rather, think during the day, mentally, will mirror itself into your dreams.
Do you, even though you might not look at porn, let perverted thoughts and fantasies wander freely and take over your emotional and intellectual centers at times?
Observe yourself mentally and take control; start meditating.
>>37940762
It's worth it. On day 17 here. Was going 2-3 times a day and was requiring more and more weird shit to get off. The big benefits are:
1. So much more time back. I began exercising, meditating, doing more stuff for work, and reading more. You don't even realize how much time you waste trying to get off.
2. Normal humans are hot again even if they're not "pornstar hot."
3. Fantasies have also begun to normalize.
4. More energy and better focus.
5. More self-esteem and confidence but this is probably because I'm getting more shit done.
6. More dating/fucking since dear god, that sexual energy has to go somewhere. And normal people look good again.
A lot of people with PMO problems are just using it because they're bored and it's an easy way to feel good while doing nothing. If you don't feel it's bothering you, feel free to skip it. If it's seriously causing problems, join /r/nofap and yourbrainrebalanced.com. Try for the 90 day reboot. After 2 weeks the urges seriously calm down. Some fanatics do strange shit like try to go years without jacking off but I think a more reasonable approach is to masturbate once a week max and possibly less if you're fucking someone.
But no porn. Ever.
