if you miss a workout do you guys try to make up for it? like going on a rest day
>>37741342
nigga that was your rest day. fuck you talkin about
>>37741342
Pushups till failure for 6-7 sets
>>37741351
no, i meant like if youre supposed to go that day but you dont
>>37741354
>pushups
>>37741342
If you didn't go then it's not a rest day as you've got nothing to rest from.
>>37741342
Trying to make sense of what you've saying OP.
If I'm understanding you, you're asking "If my workout schedule is ABABABA and I miss A, should I try to make it up? Maybe do A & B both on one day" I wouldn't, cut your losses and move on. If you try to make it up you've going to over tax yourself.
Unrelated note, that redhead is fucking cute and looks like she's built for being manhandled in bed.
>>37741342
who is this literally perfect human being?
>>37741751
I meant this>>37741821
>>37741935
Mirukawa a weeb
