Right that's it having a thick neck is absolutely ESSENTIAL for male attractiveness. What exercises increase neck thickness?
we all come from somewhere. and remember we're all gonna make it.
I wrap my weightbelt around a 12kg dumbell and do neck raises biting onto the weightbelt
>>37635725
Lie on your back, curl your legs up to your stomach, put your hands on the ground at your sides, lift your head slightly off the ground, and shake or nod your head repeatedly till your neck burns.
that's what we did in bjj to get choke resistant necks
Hope I explained that okay
>>37635725
That one fugitive all those girls were wet over didn't have a thick neck
>>37635725
Headbangs 100xfailure
https://youtu.be/yYkwhn16Y-A
>this is what normies think of, without knowing, Ronaldo
https://youtu.be/gZQtFukxxOc
>>37635725
Wait what? Really?
Mine is the size of my leg, and yet I still get fuck all pussy
>>37636218
can you read you fucking mong? you either have chicken legs or you cant understand basic english
>>37635878
Thank you for this. It's perfect.
>>37635870
So I have to get signed PSV if I wanna increase my gains?
