Welcome to plg
I'll put the link to the website when you fix your website you lazy skinny lanklord
>drug dealer edition
1st for eating a whole pizza and two pints of ice cream #105bois
>>37568104
What diameter?
powerlifting general more like FATASS general am I right?
>>37568107
14"
>>37568081
>fix your website so we will never use it and bully you
Post the type of people you'd like to ban from the gym. Pic related.
Whats for din din tonight lads? Fish and chips for me.
>>37568125
>hinging back on the low bar squat
>not doing a lowbar position high bar style squat ATG because your loserbacks so fucked that's all you can do without hurting it any further
Hope u guys don't do this
>>37568125
Looks like Bear Grylls
>>37568119
mmm
Next time more pizza less ice cream
>>37568167
Next time more honour and less coward
>>37568125
Hahahhaha Holy fuck what a dunce
I just about shit myself when the dentist called - it had been 4 fucking years since I'd gone in.
It took an hour and a half to clean these chompers. Not a single cavity. FUCK YEAH LADS.
>>37568141
The same thing I eat every night, Pinkey. 4 scoops of unflavored whey, a crushed multivitamin, and distilled water.
This protein sparring modified fast... I don't even see food anymore. Just macros and calories.
>>37568104
I have this every day
I've Ive eaten chicken and vegetables within the past 3 days I somehow think that is acceptable to eat pizza and ice cream and nothing else
>>37568104
>tfw I've been doing this for the past few weeks
>>37568216
It's not a bad thing, it's how you reach your squat goals
>>37568216
The whole pizza part is breddy good tho. I love when I have the ability to do that lel
So Im the poster that was complaining about shallow squats due to bone structure.
My phone died so I never recorded bodyweight squats last night. Youll just have to take my word that theyre just as shallow as weighted.
Anyway heres an older video of my squat
https://youtu.be/IR0W2S67bAk [Embed]
As you can see, I run out of hip flexion really early, and start curving in the lumbar. Stretching does not help, its a hip structure thing. Is there anything I can do to squat deeper? Thanks
>>37568190
>4 scoops of unflavored whey, a crushed multivitamin, and distilled water.
>>37568235
You're hyper extending lol
Your idea of how to squat is wrong, not your body.
I'd recommend watching different form videos until you find one that makes you understand the squat
Why does the hip flexor feel so fucking nasty to stretch?
I literally can't bring up the willpower to hold that stretch for 3 min, I start shaking all over my body and being sweating than when doing 10 RM squats
>>37568104
>>37568141
i ate a family size steak and ale pie, was 1400 calories...
6400 for the day i guess...
>>37568248
I'm preparing myself for the corporatist, cyberpunk, dystopian future that awaits - flavorless liquid calories and supplements by the handful.
There is no better way to cut. I've lost 130 pounds in 5 months - and my total is still higher than Rasputin's.
>mfw just 25 more days of this torture
>>37568294
If i didn't have delicious food in my life I would an hero.
>>37568216
>not ordering 2 pizzas every monday from dominos because it's 2 for 1 mondays
>not going to the store to buy peanut butter swirl chocolate chunk ice cream to devour while you wait for your pizza
>not conusming 7k calories a day in junk food
>>37568232
Yeah, that and GOCMAD
>>37568233
I used to be able to down a pie easily but my appetite has gone to shit recently, so I just drink a shitton of milk to fill up on cals.
>tfw eating vegetables and cooking my own food like an adult
>>37568316
Why would you ever drink a gallon of milk a day when you could make a gallon of yogurt and eat that instead?
>sacrificing them sick probiotic gains
>not making your own yogurt with Lactobacillus Reuteri
>not knowing that L. Reuteri increases testicle size and raises testosterone
http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0084877
C'MON! Don't you want dirty, big balls?
How does one do planks to complete failure?
I feel like I mentally just give up every time.
And I make struggling sounds like crazy close to the end.
God I'm such a mentallet
Didnt realize thread was abandoned
>>37568145
>>37568145
Can someone help with this? Will more knee travel allow me to squat deeper with less hip flexion ROM?
>>37568125
disgusting pig
Why is everyone posting their unhealthy "american" diets? I thought this was a powerlifting forum? You call yourselves "athletes" when all you eat are PIZZA and ICE-CREAM? You should be eating healthier foods like vegetables, low-fat milk, and chicken (skin off).
Take a page from Clarence (one of the greatest powerlifters in history) and eat healthy, wholesome, home-cooked meals, instead of that american fast-food slop https://www.youtube.com/watch?v=-19fEPxzu5Y&feature=youtu.be&t=3m13s
>90 lb Ohp today for 4 reps
I'll never reach 1pl8 OHP, kill me
>>37568579
>Why is everyone posting their unhealthy "american" diets?
they're manbabies
>>37568235
Thanks whomever posted this, please ignore my other post.
I dont think Im hyperextending. I do planks and glute bridges as a warm up for bracing. And even if I was, I still hit a wall very shallow in my squat.
>>37568612
you are.
and that's why you hit your depth wall.
why is this hard for you
>>37568155
I can tell you what I'm doing. Idk if it's working because I have short arms or what.
Right now I basically do a 4 week cycle.
Week 1: [email protected]%, 1X1@90%
Week 2: [email protected]%, 2X1@90%
Week 3: [email protected]%+10lbs, 1X1@90%+10lbs
Week 4: [email protected]%+10lbs, 1X1@90%+10lbs, 1X1+@90%+10lbs
And so on and so forth adding 10lbs every other week.
I also do extremely light RDLs on another day.
My theory for myself is that since I have so long to move the bar I can't handle as much volume and something very simple like this works best. Similar to how the very small ROM on my bench allows me to do a shitload of work and do a lot of work close to my max and still recover from it. Just my theory.
>>37568141
Jambalaya with a Keilbasa
>>37568104
>105
lmao twinks pls
>>37568125
Honestly women, in general.
>>37568679
Thanks mate I might try it
>>37568579
Is that guy natty?
>>37568698
>Honestly women, in general.
>>37568736
noooooooooo
>tfw all I want is to be muscular enough that I can eat whatever the fuck I want without getting obese
>>37568731
Np friendo. I think the heavy singles are what has helped me the most personally. High intensities are obviously taxing with DL but since high volume programs don't seem to help my pull I had to ratchet up the intensity and it's worked well.
>>37568579
I do. I always laugh at the likes of Joe, living off such tripe, or Isley propagating that you somehow need to eat it to "reach your goals".
>>37568579
iifym man ;)
>>37568736
yes
>>37568834
Above-moderate alcohol consumption fits my macros; doesn't make it good.
>>37568867
>above-moderate alcohol consumption
>not good
Whatever you say famalam
>tfw approaching ALL TIME prs in every lift
>tfw terrified in gonna fuck myself over or something bad will happen and I'll have to start over and rehab
>>37568081
>tfw you own the gym that pic was taken in
>>37568879
Haha, good one, high five.
>>37568898
Willem Shilberdink pls go
Or at least host another meet up that I can attend.
>>37568867
Why wouldn't it?
Decent/ Cheap-ish Protein powder in UK lads?
Preferably the stuff that has microdosed drugs in desu
>>37568654
Because I am a slow learner, but I really dont think Im hyperextending. I think that I just store a lot of fat at my lower back and glutes and it gives that appearance.
But, lets say I am anyway. How would a neutral lumbar allow more depth? Wouldnt hip ROM be the same either way? Im trying to wrap my head around this
>>37568956
>Im trying to wrap my head around this
Wrap your head around a noose instead
In for squats are the king of exercises
Also in for cleaning up your area after you make it disgusting
>>37568956
hyperextending compromises pelvic stability which dictates femur insertion into the hip sockets.
>>37568081
Got a L5/S1 fresh protrusion. Fun stuff bros
>>37568994
Welcome to the club m8
>>37568984
>2xBW
>404 not found
>>37568992
Thought the femur was attached to hip socket via ligament?
>>37568909
Thanks I'll be here all week
>>37568946
myprotein is a uk company i think and they have by far the best prices
>Preferably the stuff that has microdosed drugs in desu
only pwo has that desu
>>37569185
ty famalam
>>37569185
Pwo?
>>37569354
pre-workout, some of the old ones (craze, jack3d etc) had some amphetamine derivatives in
>>37569307
>ywn be mang
http://www.iwf.net/2016/06/15/public-disclosures/
Oh fuck
>>37569426
Thanks you stupid fuck, try not copying other links already posted in OWG you fucking MAN
>>37569426
hahahahahaha
>>37569431
Call me a loser
>>37569426
Fucking Christ. People made a mess of Norris, but that's nothing compared to this.
ever since i started sheiko my sessions take up 2 hours at least because of the double squat/dl sessions.
doesnt really matter tho right senpai
>>37569426
Trappy can you weigh in on this please?
>>37568235
If its hyperextending like the other anon said, will I be able to go below parallel if I fix it? If not, will more knee travel help me squat deeper? Thanks bby
>>37569426
Does this mean Klokov has the gold now??
>>37569426
(or something)
>>37569521
Are you fucking retarded? or just mentally handicapped? or perhaps, have a learning disability that inhibits you of an actual though process
>>37569426
Cheating shits OUT
SBD knee sleeves just came in the mail today. I'm pumped to try them out tomorrow! I got larges and they are still tight, but pretty easy to get on. I'm glad I didn't go with the mediums.
>>37568424
Make them harder, don't go for long periods of time.
>>37568294
How much muscle and strength do you recon you have lost doing PSMF? I have thought of doing the same but am afraid of losing too much
>>37569521
Those are from 2012 only. They're still gonna publish the ones from 2008.
But 3 lifters from BLR caught in 2012. So things aren't looking that great for Aramnau.
>>37568235
>>37569505
Looks like ankle mobility limiting your depth.
Have you ever tried squatting in heels?
Do you have a video of you front squatting?
>>37569543
>FactStater doing nothing but asking questions
Kek
>>37568994
Cheers
>>37569635
A rhetorical question is a question that you ask without expecting an answer. The question might be one that does not have an answer. It might also be one that has an obvious answer but you have asked the question to make a point, to persuade or for literary effect
>>37569486
nah
>>37569650
damn Sean where did you learn that?
>>37569426
>all that or-something
wew, why do strength athletes take that shit anyway?
>>37568235
>bone structure
idk how tall you are but im 6'7 and i can squat with good depth
https://www.youtube.com/watch?v=YevYyI42F8w
sry about bad angle and light weight :(
>>37569682
The dudes a millionaire. He probably has one of those learning beds like in The Venture Bros.
>>37569694
6'7 is both the best and worst height
Really focus on packing on the muscle there, bud.
>>37568235
Similar proportions here. Just figured it out yesterday why I was having the exact issue. Break at the knees first then at the hips. Currently, you're breaking at the hips then the knees. Try
setting up as per normal then breaking at the knees; once you've dropped an inch or two (you should feel a comfortable position to initiate), break the hips back per normal squat.
>>37569746
i do what i can friend
>>37569632
Ill get video of front squats either tomorrow or Saturday, and some of me standing on plates to imitate heels.
Plus some ankle mobility stuff, I have been neglecting it :Â¥
Thanks trappy. Btw how did your date go? I missed the news
>>37569774
You're skin and bone lol
>>37569694
Its not because Im tall. I have deep hip sockets. Look up Celtic vs Dalmatian hip. I can actually feel my femur hit bone, it kinda sucks
>>37569766
>>37569766
someone in OWG actually claiming without steroids OWG wouldnt be a sport
>>37569785
pls no bully only 9 weeks of lifting/dieting :((
>>37569787
idk then i can't really say, probably ankle mobility/wider stance??
>>37568984
What size sleeves are you wearing? Your knees look tiny and weak
FIFTEEN PAGES
>>37570085
Does that mean you got the job since you already had your interview?
>>37570085
>murica
>>37570085
>comic sans
I hope admit to your cyberbullying.
>>37570107
Would you rather them not be thorough on checking out possible police officers?
Anyone else here fasting?
I always lose a lot of strength but I get is back afterwards.
Do you guys prefer to lift in the AM or PM when on a fast?
AM makes more sense but it's so hard to get motivated when you know you've got 14 hours without food and water.
>>37570085
>Have you every paid anone to engage in sexual activity?
>anone
>>37570102
No. Still have to go through another interview and polygraph and they are going to call and visit references.
>>37570111
That's not comic sans though senpai.
>>37570085
i understand that they need to ask every bit of that, but do they really have to put every question in caps? that makes it so hard to read, jeez...
>>37570159
top kek
>>37570169
Well, good luck. I'm sure you'll be fine though.
>>37570169
You should right yes to all 15 pages and see what happens
>>37570170
As an officer when you write tickets and accident reports you are supposed to write in all caps.
You get used to it.
>>37570085
>Have you ever committed a sex act with a child
>Explain
>>37570169
What the fuck are white crosses?
>>37570271
Summer is here
I added 2 extra holes to my belt. is he still ipf approved?
>have you ever participated in sodomy
>>37570278
Twink shits get out
>>37570306
Hellll yeah
>>37570306
Does it say please explain?
>I did it for the principle, not because it's the superior hole
>>37570311
It's under the serious crimes category
>>37570278
>tfw you can't bulk anymore because then you'll need to buy a new belt
>>37570306
>>37570169
>>37570085
MURICA ladies and gentlemen
>>37570326
Didn't you say you were 80 kg at 183 cm? You're basically my height and weight.
E A T
A
T
Hey joe you here?
>>37570338
That was last time I weighed in and checked lifts. Currently sitting at around 86ish and on the last hole of my belt
>>37570278
can someone pls answer. I DoNT want to buy a new one
>>37570085
I don't think that line is big enough for 'NUMBER OF SUICIDE ATTEMPTS:'
http://youtu.be/F8mWWT9UTU4
>year of the gibb
>not doing walking deadlifts
>>37570373
This Joe?
>>37570380
I guess just eat around maintenance until you can afford a new belt?
>>37570321
Oral sex is sodomy
>>37570403
Oh nah I can afford one I'm just a penny pinching scumbag.
Why buy a new belt when my old one works decently well? There's an 87kg class r-right guys...?
>>37570433
Well I only have 2 more holes on my belt and am 79 kg. I eventually want to compete at 93, so I'm probably going to have to buy a new one too if that makes you feel better.
>>37570085
>HAVE YOU EVER COMMITTED A SEX ACT WITH A CHILD
>EXPLAIN
explain
lads..
>browsing /plg/ in class
>Guy next to me looks over
>"Oh wow, you like powerlifting?"
>Say yes, start a conversation
>"I would love to draw your favorite powerlifter for you"
>Favorite powerlifter is mike t
>Hand him notebook and keep browsing
>Bell rings, he hands me back the notebook facing down
>"Sorry that I didn't finish all the way anon, I hope that you like it"
>Flip it over
>Sketchy picture of mike t jerking off and spraying cum all over his own face
>Next day he comes up to me
>"Did you like it anon?"
>"H-haha, yeah, thanks."
>Awkwardly avert his gaze for the rest of the day (we had three classes together)
>Next day, autist comes up to me with a grin on his face, holding a few papers
>"Could you read through these and sign, please?"
>Think it's homework for one of his classes, begin to read
>"Document of consent to have sex and a relationship with the autist"
>He had printed out some sort of contract to have sex
>"Sign down at the bottom and we can go to my house later today. We can lift together, too."
>Drop papers
>Leave
>Never speak to autist again
>>37570519
lmao
sounds like what this kids who bullied me in high school would do to me because they knew I would react retardedly
>>37570519
Pretty rude to call me an autist you know.
Just trying to make friends in a new place...
http://www.pcgamer.com/the-elder-scrolls-6-is-in-development-todd-howard-confirms/
!!!!!!!!
>middle eastern looking qt staring at me while stuck in traffic
>pretend not to notice
>God damn she's still looking
>look over and smile
>she waves, I wave back
>she blows me a kiss
>dude she's sitting next to in the back takes notice, cranes his head to look at me
¯\_(ツ)_/¯
>>37570306
Reminder that sodomy includes oral sex
>>37570589
inb4 it was a little kid
Odds I order toppers
Evens I starve
>>37570604
Damn
>>37570589
there's a girl who went to my school who was afgani.
She came over wearing the head dress and shit and looked totally... well, afgani.
fast forward 6 years and she is an absolutely smoking piece of middle eastern work
never imagined it could happen before her
>>37570604
Horseradish + ketchup is GOAT just FYI
>>37570637
Norsefats a pussy
>>37570644
woah thats a fact factstater?
>>37570637
She wasn't wearing a burka or anything, lol
>>37570603
Looked about 20
so now that the chads are here
there is a girl in my gym, that i know for fact had a bf and kinda wanted my dick in high school but nothing ever happened
everytime she sees me in the gym she keeps staring and even turns her head around to stare, so ita really obvious
my question is, WHAT THE FUCK DOES SHE WANT IF SHE HAS A BF HDJSKDKFOSKFK
>>37570654
Did you see a question mark at the end of my sentence?
>>37570662
You're imagining it
It's what losers usually do, e.g. That girl smiles at me SHE TOTALLY WANTS MY DICK DUDE SHES SO FLIRTY WOW <-and then the beta orbiter never has sex with her because well she didn't want to fuck you
>>37570681
FactStater keeping it real
>>37570681
I like you
mecakakaka me kaka NEE HOWWW IMA DONKEY KNEEEEEE HOOOOOWWWWWWWWWW
>>37570197
ye
here some lowbar squats 96.5 @48
>>37569775
We didn't see each other in that weekend because he had to spend the weekend in the hospital.
But we plan on seeing each other again later this week.
>>37570681
i wouldn't post this if she wouldnt keep turning her head after me
>>37570657
i refuse to believe this picture
>>37570697
You're a man
>>37570700
Good because it's fake lol
>>37570700
someone on fraud said that she posted it as a joke
Why are women so terrible?
www.advocate.com/crime/2014/09/04/2-studies-prove-domestic-violence-lgbt-issue
ajph.aphapublications.org/doi/abs/10.2105/AJPH.2005.079020
www.cdc.gov/violenceprevention/pdf/childmaltreatment-facts-at-a-glance.pdf
www.breakingthescience.org/SimplifiedDataFromDHHS.php
Steroids on the left
Natty on the right
FRAUDS ON SUICIDE WATCH
>>37570734
Angry virgin detected
>>37570700
That's because it's fake
>>37570644
>>37570664
>>37570654
pussy... smasher?
demolisher?
devourer?
decimator?
annihilator?
you gotta finish the sentence fampai
There wasn't a period : ^ )
>>37570657
>that picture
WEW reminded me of earlier today
>>37570662
probably the same thing I do. I can't help but stare at really attractive women, even when my gf is around. its horrible. atrocious even. But I can't help it.
Which is why I don't want to go to a normie gym full of hot thicc fit women.....
>>37570697
sweet jesus you're tineh
that picture really puts it into perspective
realtalk tho, thats a LOWBAR squat? how fucking upright are you when you highbar squat?
>>37570698
overweight women do the same thing to me, alot.
>>37570700
I'm pretty sure it was supposed to be a joke senpai
>>37570734
>54% of perpetrators were women
>45% of perpetrators were men
>1% of perpetrators were ??????
>>37570748
>>37570752
Leave the facts for the fact stater m'kay?>>37570745
Well the 2008 results haven't been released yet which was the last olynpics klokov competed in so what you said doesn't make a whole lot of sense now does it especially when klokov pulled out of the olynpics because he was on steroids
>>37570734
Because a fairly large percentage of women never grow up since they never have to deal with the consequences of their actions.
>>37570756
Lmao Norsie you didn't see my squat either. Lowbar as well
>>37570589
CHADSHORTS LEAVE
>>37570775
>lowbar as well
How many people in Plg have to tell you it isn't lowbar before it gets through your thick empty stupid Jew head of yours?
>>37570775
>Lowbar as well
>>37570775
>he thinks he squats lowbar
>>37570756
>1% were ???
Attack helicopters, probably
>>37570786
>>37570789
>>37570792
You'll see tomorrow with a barbell, it is in fact lowbar.
did someone say squats
>>37570795
>You'll see tomorrow with a barbell, it is in fact lowbar
Gonna do some broomstick squats again and proof us wrong? KYS
>>37570775
>low bar is really comfy, no idea why
>>37570819
I'm convinced he's an elaborate troll sent back from the future to anger me
>>37570816
What part of barbell do you not understand? For someone that supposedly states facts, he can't read a simple sentence.
>>37570802
I THINK SO
>>37570819
If I was doing high bar, the bar wouldn't even be touching my shoulders, because my traps keep the bar higher than them.
>>37570756
kek and those 25 plates aren't even 45cm. They're 40cm (but thicker).
Fun fact tho: I'm same height as Gibbs.
As for the squat, my torso is inclined just like a regular lowbar.
But when I go deeper than below parallel, the torso goes a bit more upright while the ankle angles close in and the knees push forward.
Kinda like vid related, but uglier and weaker.
I'll try recording a decent video later this week.
>>37570802
Check out these Fat Retard style lowbar squats I did last week!
>>37570862
Oh my god
>>37570869
yeah, I do the same thing. And I do the same thing in reverse when I ascend and it makes my squats horrible looking
but idgaffffffff nigguh
I'll probs be gone. I work friday - sunday I think.
>>37570862
Is this bait? Are you baiting us?
>>37570878
You'll see. I'll do a comparison pic for tomorrow. My attempt at a high bar rack and my usual rack position.
>>37570564
kek.
I'm surprised Fat retard hasn't suffocated to death yet from forgetting to breath
I'm going to post a form check later today and guys better not make fun of me
>>37570898
That's physically impossible.
>>37570892
>My attempt at a high bar rack and my usual rack position.
do a low bar one aswell so we can get a proper comparison
>>37570906
High bar or low bar?
>>37570891
No. Using this pic as a reference, the bar doesn't go directly above my shoulders, but behind them, on my rear delts. If you look at screenshots from my other squat webm, you can see that the top of my shoulder is above and in front of the bar.
>>37570914
Hilarious
>toppers large 2-topping pizza is $15.99 and 14"
>total cost of one of these is $19.93 with delivery and tax
>toppers large 2-topping pizza comes in at 30 in^2 per dollar
>domino's has 2+ medium (12") 2-topping pizzas for $5.99 each
>total price of these with delivery is $18
>domino's is 50 in^2 of pizza per dollar
good thing I rolled evens earlier
>>37570907
No it isn't there's a condition where the occurs and the fix is having a tube and machine jammed up them to force breathing once every few seconds
>new car
>>37570906
wait till tomorrow, im going to bed and if i see another squat less than 4 plates posted im going to laugh
>>37570917
kek
>>37570888
My squats also look horrible. My back is weak as fuck. Noodlemode
>>37570775
REEEEEEEEEEEEEEEEEE wish my back was as strong, my ascent looks like SHIT.
>>37570933
Details please
>>37570938
>Mfw doing SS with only back and core accessories paid off
>>37570939
White 04 Camry
Massive step up from my 95 Corolla that recently got totaled by someone running a stop sign
I now finally have
>powerwindows
>>37570959
I thought you were supposedly a millionaire?
>>37570959
Holyshit kill yourself lol
>>37570745
Thanks for copying my thread shitlord
I'll see you in 4chan court
>>37570933
My '02 accord is about to hit 200k miles. I'll probably get a new one soon too.
>>37570965
thats sean
I'm literally a different person(note how sean is responding to me)
>>37570924
>Hilarious
its really not Tbh
>>37570985
my 95 Corolla had like 242 and was running hard as a motherfucker
I could have probably got easily 50 or 100000 more miles from it
too bad it got smashed
>>37570965
Sean and Panzer aren't actually the same person, believe it or not. Panzer has actually posted videos of himself lifting.
>>37570989
For some reason I thought you were sean and just like to talk to yourself because you get lonely sometimes.
>>37570938
ayyy bby ill strengthen it up
lmao nomsayn
having a stupid strong back is the only reason I can squat at all lol
>>37570933
fuk u
I want a new car SO fucking bad... I don't even want a "new" car, just something better than the car I'm driving thats falling apart rn.
I know what I WANT.....
>4 door
>short box
>4wd
>2.8L turbo duramax
>30 mpg
fuck I want it so bad ( ._.)
>>37570938
You know, if you wanted to be strong, literally all you had to do was stay a normal regular man.
>>37570998
Yeah, I've had mine since I was 16. My 25th birthday isn't too far off, so I might actually buy myself something nice.
>>37570985
>>37570998
>Mfw my '03 Toyota has 308k miles and counting
>Mfw the mechanic doing the oil change told me he wishes he had a car at 100k that was in as good of a condition
>>37570775
You look like a construction worker in that getup desu
>>37570924
>tfw cant squat shirtless in my gym so that I can figure out where the bar needs to rest.
>>37571020
If you're gonna be 25 then why do you have the body of a Panzerjager?
>>37571003
>I thought you were sean and just like to talk to yourself because you get lonely
This is still a strong possibility
They are both mentally defective
>>37571047
just throw it up there on the traps someplace and call it a day
i hear its what some of the trips do here
>>37571043
No fucks given. I go to the gym to lift, not to look good. I just pick out random gym clothes and that's it.
>>37571078
But upon buying said clothes what were you thinking
>>37571078
Same with me, I go just to be comfy.
Just thought it was funny since it's the first thing I thought of when watching it
>>37571054
I started lifting when I was almost 24.
>>37571021
How is the engine not fucking up?
>>37571092
Do they fit? And are they comfy? That's about it. I liked the colors too, but I don't try to match when getting dressed.
>>37571101
It's previous owner took very good care of it. A lot of stuff has been replaced and such, but not the engine.
>>37571092
Would you show us a pic of you in a fashionable outfit?
>>37571117
What you should be asking is: is this noose strong enough? Will it support my weight without snapping?
>>37570985
>200k
You are like baby
>>37571101
>tfw lifting with some young (talented) fucker that outlifts you
really tho you should change the name
>>37571173
You don't even look rich lol
>>37570938
is back strength the determinant in fighting to stay upright?
>>37571142
One day you'll get your wish, one day. But today is not that day. I probably wouldn't hang myself either, I'd want something quick and easy.
>>37571173
Looks pretty comfy desu
>>37571143
>unironically driving a jagshit
>>37571173
>empty barbell
yep seems about right
>>37571192
fucking jej
>>37568579
We all secretly want to be CHAD
>>37571173
Lol fucking sweatpant groutfit nice one you slob poor faggit
>>37571186
>being poor with poor taste
>>37571221
>>37571221
>>37571221
>>37571221
>>37571221
>>37571221
>>37570775
I have those same shorts, they're a silky/comfy fabric.
My wardrobe's been made fun of before too, but whatever
>>37571181
How else do you explain these Bordens?
>>37571268
Nigga you have retarded picture taking skills
Looks like shit
>>37571268
Wow that's like 50 dollars
Fucking amazing
>>37571287
It's hard to take good pictures when you're always drunk from alcoholism.
>>37571268
FIVE HUNDRED (canadian) DOLLARS
HOLY SHIT
ALMOST ONE PAYCHECK
>>37571298
>>37571301
Wow summer is finally here isn't it lol
Anyone do snatch grip deads regularly? What percentage of your conventional dead can you use?
Hit a 25lb PR today bretty happy
>>37571327
>doing meme lifts
>>37570775
>lowbar
>>37571410
>iphone
