For some fucking reason I decided to shave my chest toady.
I looked at my body in the mirror and holy shit, I'm disgusting.
I've worked out on and off in the past years just to feel better with myself I guess,
and I self deluded myself into thinking that after losing 40 lbs (I was obese as fuck) I looked decent.
I'm 6' 180lbs. I can almost wrap my hand around my bicep.
I have no muscle at all.
Pics pls.
>>37468634
I know that feel senpai, weight loss is a depressing process but its completely worth it. Keep at it I believe in u <3
>>37468639
Just a minute.
On top of that my shest is fucking itchy.
>>37468639
You cant even tell how bad the gyne is in this pic, at least the chest hair was hiding a bit.
>>37468809
You look like the average American, so to have that going for you. What's your routine?
>>37468835
Nothing, I stopped working out for some reason to sit on my ass.
By the end of the next month I'm going on a 2 weeks trip, and I figured I should lose at least 15-20 lbs.
I did it last year too and I'm basically moving and doing heavy shit 9-10 hours a day, lost 15 lbs in a week then (partially water weight mind you).
I'm hoping I'll manage to kick myself into a gym after that.
>>37468809
>h3h3 mode
>>37468809
Ew
Hit the weights, faggot
>>37469039
I don't have as much lower body fat tough.
>>37468634
So quit complaining and get serious.
>>37468809
I don't see the problem.
Lose another 30lbs, start lifting heavy and after that go for a ppl routine for aesthetics.
Everything will be fine.
>>37469119
No.
>>37469142
Then don't. Continue being a sadcunt and whining about how your genetics make it impossible for you to ever become aesthetic. We really don't care.
>>37469276
That's not me.
>>37468809
If you want people to tell you that you okay, than I am sure someone will.
> But you do not look like you lift
If you want to actually improve yourself and put on some mass you are going to have to make some changes.
> Educate yourself about an actual program
> Find a different gear of intensity when actually lifting
>>37469847
> But you do not look like you lift
Well I don't, so it's reasonable.
Right now I'm trying to figure out how to manage my diet during my next trip,
I'll probably lose a lot of weight no matter what, but maybe I can use it at my advantage.
