>tfw lifting can't cure depression
Pic related, diets been all sorts of fucked this week.
It's because you're eating shit food. Do keto and your depression will go away.
depression isn't real anyway
>>37426687
lifting helps with depression tho :)
>>37426687
Cardio is great for easing depression.
With that said, you at least cheat on your diet with style. 8/10. What's the sauce? Dill?
>>37426687
>>37426687
you could've had a worse cheat meal, a burger isn't too bad-- though bretty high in fats and simple carbs. at least it is not a whole pizza, tub of ice cream, or something stupidly fat and carb heavy with no protein like carbonara or alfredo
>>37426751
B-but what if getting a chad haircut makes me look like a lesbian?
>>37426687
>lifting can't cure depression
no, but meditation can
>>37426725
It does. Its a quick fix though, not a long term solution.
>>37426742
Beer mustard
>>37426687
No of fucking course not; there's "depression", which is just a temperament brought about by your environment and present situation, and then there's depression, a medical disorder that requires treatment and medication.
>>37426861
having some sort of noticeable progression in your life does help a lot with depression in the long run as well.
Is that homemade honey mustard?
Looks good, can you share the recipe?
>asymmetrical burger toppings
>>37426687
Eating shit doesn't cure it either bro trust me been there.
>>37426902
Nah this was at the ol' pub
Learn to cook for fucks sake. I throw away garbage food on a regular basis because people keep gifting me shit like Ferrero Rocher or Chips in a bag. Sometimes I can just give it away and make other people happy because they'd buy that shit anyways. It's not like I'm giving away cannabis.
Seriously. Learn to cook and you won't crave any of that greasy shit ever again
>>37426805
kek, reminded me of this
https://www.youtube.com/watch?v=oNUo-WM_ovw
>>37426751
>yoga
REEEEEEEEEEEEEEEE
>>37426709
damn nigga, i was about to say the same thing.
