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Why aren't you bulking on Dave's Triples yet /fit/? Move the fuck over, McDouble shills, there's a new king in town.
>1070 calories
>70g Protein
Are you even trying other bulking foods?
>>37324894
A pound of ground beef is cheaper in my country
Triple Baconator 1330 90g protein
Doubledown 540 53g protein
Quad stacler 1000 62g protein
I don't want fucked up arteries and butthole cancer?
>>37324894
Aren't those like $7? I'll stick to my Mcgangbangs tbqh imho
>30g of saturated fat
>4g of trans fat
>Heart attack levels of sodium
No thanks.
I get the doubles all the time.
Wendy's is the best big chain burger by far.
>>37326233
checked
Your body can only absorb about 25-30 grams of protein per hour, 70g is a waste the rest will turn into fat.
>>37325278
Nothing in OP's meal will increase cholesterol except maybe the bread or sugar in the sauces. Are you from the 1980s?
>>37326248
It takes more than an hour to digest a meal though, no?
>>37326248
broscience: the post
>>37326248
Broscience
>>37326248
>70g is a waste the rest will turn into fat.
>rest will turn into fat
>protein directly into fat
kid never post nutrition advice here again please you're so stupid
>>37324894
Nah brah I came up with the perfect manly 1 day fast food meal for macros.
3 double cheeseburgers with 4 grilled chicken patties and for 10 dollar doos you get 165 grams of protein
>>37326277
the body can only absorb about 30 to 40 grams of protein per meal.
Anything over that threshold would simply be converted into glucose / fat
>>37326309
source?
>>37324894
Baconators are seriously the bane of my existence during a cut, they will really fuck your shit up quick
>inb4 "Bane?"
>>37326248
>he fell for the 30 grams per hour meme
>>37326335
Does it absorb all of it?
>>37326341
Idk but I know that 30 grams per hour is a meme/broscience.
>>37326335
>>37326355
Believing something without any evidence/knowledge is just as bad as believing in broscience
>>37326258
What decade are you supposed to be from where bullshit like that is acceptable?
>>37326265
Yeah up to 8 hours. The 30 to 40g per meal thing is broscience.
>>37326248
2010 called.It wants it's misinformation back
>>37326379
Cholesterol is produced in the liver and is primarily a function of calories in vs calories out. Dietary cholesterol != blood cholesterol.
I do but with extra lettuce because come the fuck on brah.
>>37327390
>Cholesterol is produced in the liver and is primarily a function of calories in vs calories out.
>these are the people giving you fitness advice
>>37326313
his ass
