/owg/ /wlg/
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A thread for the discussion of the sport of weightlifting and all things related. Keep the insults, bullying, and shitposting to a minimum.
>frankentrappy edition
>Everett Basic Novice Program
http://imgur.com/pCKsrOM
>Takano Example Programs [CIII, CII, CI, CMS]
https://docs.google.com/spreadsheets/d/1M8AqZyApAyeSx-AoX3drVwpQEAJzVDvAJsE9PKoPwZw/edit?usp=sharing
>How to Snatch w/ Klokov
https://www.youtube.com/playlist?list=PLGYKQZg-b1FYhl4P8OnCd_C2v2tjOC55X
>How to Clean & Jerk w/ Klokov
https://www.youtube.com/playlist?list=PLGYKQZg-b1FaJbNrQrwYXkP0BVDKdTpPy
>Useful videos
https://www.youtube.com/channel/UCl3WCm2GfvLxvH877oJ1xEA/playlists
>helpful blog
yashathoughts.com
>Commisar's notes on the dank, zesty Meme Method (DZMM)
http://pastebin.com/u0jiY8sM
Best OWG desu
>>37285788
Did Trappy have a botched FFS? He looks undead.
>>37289383
maybe it looks undead because it's an attempt at making a frankenstein out of different photos
>>37289565
Well, shouldn't take much since trannies are basically the frankenstein monster
>>37285788
Friendly reminder that trappy is degenerate and mentally ill. Everyone who supports and/or likes HIM is a tranny loving faggot who should consider suicide.
>>37285788
now thats horrifying
>>37289565
frankenstein is the DOCTOR you fucking retard REEEEEEEEEE
>>37289615
Dunno I would smash that. No homo.
>>37289615
I am attracted to girl but they make me uncomfortable for character reasons can't read them so well. Maybe with trappy I wouldn't have the problem...I'd be willing to give her ( not gonna say him because it turns me off again ) a try. Anal seems me kinky anyway.
>>37290149
>>37289890
You want to get HIV so baldly?
>>37290217
He/She's from /fit/, doubt he had the opportunity to catch hiv already.
>>37285788
>implying trappy hides his face because fear of doxxing
>implying it's not because he is fucking ugly
>implying he wouldn't love to be recognized once in his life in the street
>>37290149
>average /fit/ user....
