>asks about progress
>Gives no before picture nor starting lifting stats

That said, 300 lb squat for reps is amazing after two months, but then again you're a fattie (less so, good progress on weight loss) so hopefully you can retain some quad mass during your cut

those are ridiculous stats after 2 months of lifting. i'm at 110 bench 180 DL 155 squat after 3 months

u must be some freak of nature or something

>>37244902
To be fair, ive always felt like I was "stronger" than most other guys my age growing up. Also, I forgot to mention that I'm 6'3"

>>37244833
is this b8

>>37244833
you know you can't cheat yourself right?
so and this is an anonymous imageboard?

>>37244947
I honestly just want to get some idea of how Im doing. I went out and bought a squat rack and bench, and some plates.

Don't skip The Press™

>>37244979
if this isnt b8 you're already in the advanced class within two months of lifting

you might as well take up full time powerlifting and break a world record or something

>>37244985
ahhh shit, almost forgot. I did 135 today for 5. My last rep was pretty sloppy though.

>>37244833
Nice e statting lie to us but you cant lie to yourself

>>37244833
My staring wieght was 306, I lost 30 pounds when I stopped drinking, and now have lost 20 pounds with diet and exercise. 255 6'2" (~27% bodyfat)

I do around 30-40 minutes of cardio, and a lift routine for around 45 minutes (chest, arms, core, legs) usually every other day sometimes more, treadmill, and just started doing running off a treadmill. Did a 5k in 30 minutes yesterday.

My diet I try to keep on below 1500 a day, with at least 100g protein a day. Taking fish oil, multivitamin, and a pre-workout.

I am aiming for 200lbs right now. You think I'm doing it the right way? I mean it's worked so far