Can we have a thread about this guy? What the fuck did he do exactly? How do I into Captain America mode?
>>37131218
Superhuman serum ain't natty
>>37131218
Ask /fraud/
>>37131218
Actors generally have a team of professionals to prepare them for roles. They don't show up to planet fitness to do their 5x5
>>37131218
>Ok, Chris, for this scene we want you to FLEX
>>37131218
FUck me, those pec boobs... I want to put my face on them
10/10 perfect /fit/ physique
A lot of what he did is in line with /fit/ teachings
http://www.bodybuilding.com/fun/chris-evans-captain-america-training-plan.html
>>37131218
It's nothing more than a brosplit. Though, it's a daily multi-hour session with perfect diet and surely some fraudulent materials.
Evans is my goal body, but we all know who the goal face is.
>>37131278
Bullshit why doesn't my hair look like that when I wear it that way.
>>37131218
>>37131278
>Them dreamy green eyes
I actually think they both have decent faces
>>37131289
Because you don't have a team of highly trained makeup artists do your hair
>>37131278
He looks like a lean, evil patton oswalt.
>>37131293
Yeah but he has that rustic asthetic. Evans is too clean.
>>37131257
i suffer from the same curse than him, i don't have any forearms compared to my upper arm
>>37131353
Legit. I'm into that (bf has long hair and has been described as scruffy). But, I can appreciate both faces.
>>37131289
its genetics, i have my hair like that if i cut it in the middle
>>37131218
Mirin
>>37131291
lmfao >>>/fraud/
Thor's better.
>>37131218
>>37131663
i can't tell white people appart, are these two different actors or a progress picture
>>37131707
>genuinely asking
>>37131264
>http://www.bodybuilding.com/fun/chris-evans-captain-america-training-plan.html
these never give the actual routine he used tho. notice is says
> Here's a workout schedule that can help you get the superhero physique you so badly want.
instead of directly confirming this is what he did
>>37131218
Have roids managed by a professional, a personal dietician, trainer and nothing else to do but train
>>37131736
Because he's a fraud.
>>37131788
exactly
>>37131303
I work in the film industry, and hair is the biggest joke in the vanity department - your mom or sister could do exactly what these "highly trained professionals" do
and they make bank
>>37131663
>In the middle of roiding for a role
>off season (no contract)
We all know that Black Panther is the most aesthetic.
>>37131257
Fucking curlfags
>>37131804
Literally most jobs.
Networking is everything
>>37131218
>How do I into Captain America mode?
Trade in natty card for super soldier serum
>>37131829
This.
>>37131257
I came so hard at this scene I don't care how little sense it made
Imagine not being a wageslave and having it be your job to get fit.
Imagine not having to be arsed with a food budget or meal prep because you have professionals for that.
Imagine not having to be arsed with coming up with a routine because you have professionals for that.
This is why actors are able to look great for certain roles and do it in less time than it takes your average /fit/izen.
Also, I am sure at least some of them juice to help the process along. They generally have deadlines and whatnot, so I can't see how it doesn't happen at least some of the time.
>>37133347
I know its a superhero movie but literally everyone in the movie looks like a perfect specimen of human bean
>>37131829
Fuck off jungle monkey
>>37131448
My whole theater laughed at this.
>>37133385
same it was pretty funny but idk how it made the entire theater laugh as much as they did
>>37131218
isn't there a /fraud/ general floating around somewhere here?
>>37131218
If a girl like Jenny Slate can fuck Captain American, is there hope for us bros? Jenny Slate isn't the most attractive or fit woman but she is very funny. Is the sense of humor all that matters?
Or is Chris Evans just doing a "She's all that" bet with his buds?
>>37133385
mine too
after the falcon/bucky interaction, that was just perfect
HE SAT ON HIS ASS, EATING PIZZA
>>37133522
I can see why, as he has the HEIGHT, the FACE, and the FRAME
>>37131291
lol
>>37131278
Jared Leto's retard brother.
>>37133385
>not going to empty sessions during the day
It's like you enjoy throwing money away.
>>37133522
Literally THIS. You spend HOURS every day at the GYM, while Steve just eats pizza and takes SUPER SOLDIER SERUM.
>>37131370
Dude his forearms are massive
>>37131235
I wanna punch her in the mouth for selling out to Satan's a.. I mean ATT.
>>37131448
I wonder how many takes it took to get their looks *just right*.
>>37131218
Is it steroids?
>>37135607
You'd have to be a pretty shitty actor if it took you more than one take for that
>>37131218
>>37131235
Both of these people make my pee pee feel good
>>37131218
https://youtu.be/oEDq548hCi0
>Based Chris Evans on Crossfit.
>>37131218
How much would I have to weight at 6 ft to have similar muscle mass? At which bf %?
>>37131218
Capeshit plebs need to kill themselves, you're such immature retards that you don't even realize that this guy is on roids
>>37136720
http://healthyceleb.com/chris-evans-height-weight-body-statistics/10717
>>37136877
He's natty, bro.
why do people roid?
cuz they wanna look like those who are natty built
now everyone who's cut /must/ be on some gear
FFS
just like the traps who wanna look like a natty grill, they can't so they estro and t-block
>>37137062
Nigga Chris is definitely on roids. If you dont think so you're retarded.
>>37137027
6 foot 194 pounds? surely more than that
Paul Rudd is the underrated qt of the MCU
>>37137084
Yeah just like this guy right?
>>37137099
he prolly just has rly low bf, and no legs
>>37133499
This is Cap's ex-gf though. Evans probably lost a bet.
>>37131218
Personal trainer, nutritionist, life coach, and a Dr to administer proper doses of the finest human grade anabolics on the planet. Also the rocky IV soundtrack and a Dwayne Johnson poster for extra motivation.
>>37137861
Captain America starter kit.
>>37137884
>>37137861
Flame on!!!
>>37131257
>suicide grip
dropped
>>37131448
Capt has the best friends
>>37137861
Can you imagine how fun and satisfying it'd be to be in that position? For a good few months preparing for a role, all your food is prepared for you professionally, get a huge ass gym to yourself with a trainer who knows their shit while you inject the best roids you can get up your ass
literally the dream
>>37138075
It is, I don't know why actors are lazy fuckers and stop mantaining their physique after the movie is done. Like what the fuck? I know they're rich and they probably don't care, but I would give my right testicle for this life.
>>37131257
Flexing biceps under extreme stress. Enjoy your muscle tear.
>>37137099
evans isn't 6'0, he's 5'10 tops, so 194lbs probably is right
>>37131218
he said shooting that part he was lifting all day getting dat pump.
>>37131291
How long is one cycle
>>37131353
Evans is supposed to be clean though. It shows the era he's from really well
>>37138465
Shouldn't the helicopter have flown away the moment he let go with his hand holding onto the rail at the tower? even if it's just for a short moment. I mean it's not like the chopper isn't trying to get away or sth?
>>37138465
He actually did tear his bicep during this scene. The helicopter was suspended by a crane but pulling on it was too easy and didn't look realistic so he asked the crane operator to pull it back a little bit, which tore his bicep lol. Made a good shot but should've pulled more with his lats
>>37138919
360° but depends on the circumference really senpai
>>37138947
Nah, it didn't have enough momentum to just launch away in that short a time. If it was connected to a massive rubber band or something then sure but choppers don't work like that
>>37131257
>functionalstrength.gif
>>37136650
It's so obvious what a fucking douche he is
>>37138989
Sure,they need to tilt first and all that shit. Totally forgot about that
>>37139262
the guy's notoriously insecure about himself though
>>37135373
>going to empty sessions during the day
It's like you're a NEET faggot.
>>37136650
Lmao, Chris kekking at crossfit while Jimmy sings it praises. Pretty funny
>>37139445
One of us...
One of us...
>>37138468
If evans is 5'10" than Downey is like 5'5"
>>37131663
elbow flexion
elbow extension
whoa! we really should all start flexing our elbows
>>37139262
He seems cool as fuck to me
>>37131218
Winter Soldier and Civil War are fucking awesome. The way Cap is portrayed during his fighting scenes is just awe inspiring. It's vicious and brutal and looks fucking intense. I'm never gonna reach his level obviously because he's a fake character but since I train muay thai I hope I can some day knee some fucker across the room. Power cleans and deadlifts help too.
>>37140182
Yeah when GSP was fighting him it was badass too
>>37138075
I agree, my love
>>37136625
I'd be jelly if he fucked her, but I'd be lying if I said it wouldn't be the best celeb sex tape of all time. He'd turn her cutesy little ass into a primal fuck-machine.
>>37138956
Jesus that sounds painful
>>37138984
back to /sci/ nerd
only meatheads aloud here
>>37140182
bruce lee 1 inch punch = across the room
>>37137176
Nah. Hugh us natty. He lifted pretty hard for a long time and very consistently. In the right pic he was dehydrated (36 hours no liquids), so he told in an interview. Chris is not natty though, he claimed to have achieved his physique in 6 months.
Source: some vid on YouTube called "10 amazing celebrity body transformations" if I remember correctly.
>>37140283
Yeah, he held his own quite well and you could really see some of GSPs combo potential
>>37142100
Huge Jackedman is most likely not natty, look at his shirtless scene in Xmen Days if Future Past, bigger than any other time and his vascularity is unreal. Chris Evans on the other hand has been training since The Perfect Score days and beyond, his progression hasn't been six months, that's just retarded, if that's a quote you're taking it out of context. Chris is almost certainly natty and anyone who says otherwise really doesn't know left from right.
