What exercises should I focus on to be able to have sex with my girl while carrying her in my arms? Like lifting her butt and fucking her.
get a smaller gf
power cleans and kettlebells
most of all, overall strength and posture
bump cos i actually wanna know too
im thinking deadlifts, bicep and core work
>>37081595
Sorry I only date HIGH TEST.
>Basic compound movements
Primarily legs back and shoulders
>>37081576
What position would this even be in?
Curios here arms under her legs? Pined up ...??? idk???????
>>37081693
obvisouly you've never watched porn or porn related ads
>>37081699
I only watch solos of dem big olll titties desu senpai
Plz explain.
>>37081703
u pick the girl up and fuck her in the vagina or ass
piper pierre (uggo desu) has a video and so does mia khalifa where they do this, alli rae too i think
Zercher squats is the right answer
>>37081703
standing up right, her legs around you while you hold her up from using her ass cheeks. To answer OPs question, just don't be a weak faggot, girls don't weight that much and most of her body weight is tightened so shes lighter
>>37081710
http://www.pornhub.com/photo/93852922
http://www.pornhub.com/photo/117059911
http://www.pornhub.com/photo/117059301 which one annon?
>>37081734
literally none of those are what i was thinking of but u get the idea
she's usually facing you with he legs around u
>>37081739
Like diss then?
>>37081749
yeah but more sensual
>>37081720
>most of her body weight is tightened so shes lighter
anon, i understand /fit/ is the bastion of broscience but this pushes even this boards limits
>>37081756
when her muscle fibers are tightened the muscle fibers push out anything they had in between them into the air, making her significantly lighter
she's also tightening around your body u tard
>>37081756
>implying her body is just dead weight during sex
you fucking corpses bruh?
>>37081751
Kek
>strong posterior, legs, core and shoulders.
>>37081763
>>37081761
Lads, that doesn't make any sense. Where does the weight go? Air also doesn't weigh anything.
>>37081770
air doesn't weigh anything on it's own but when combined with other air it does
>>37081768
It doesn't make her lighter at fucking all. AT ALL. She's helping you balance and distributing her weight efficiently.
Also it would be easier to do this if she is against a wall
>>37081576
The best answer is the same as any other form of physical exertion: progressive overload is the key. You want to start out with tiny, lightweight girls; then move on to steadily heavier and heavier girls until you are capable of doing it with someone as fucking massive as your girlfriend.
Best of luck op
Anyone saved this chat for ylyl?
>>37081791
kekked desu
>>37081811
post it to r/4chan XDXDDDDD
HI MOM LMAO WE FAMOUS NOW
Zyzz was right ,we made it
>>37081774
If she pushes hard against the air it gets heavier at the point like a stronger gravitation. It's not that muhh maybe 10lbs but it helps you quite a lot
>>37081772
are you high?
>>37081772
>air doesn't weigh anything on it's own but when combined with other air it does
>>37081816
ha ebin 4shane bro
just pure laugh xD
>>37081703
OP means this i think
>>37081772
okay I am the other guy but this is literally retarded
What I mean is there is a difference between dead weight and someone that is holding on to you. Its like yall have never zyzz curled a chick before
>>37082736
what the fuck
>>37081576
Crystal Bottoms
Just in case anybody wanted to know
>>37081576
OHP on to shoulders.
eat that pussy in midair.
Funkshunul strangth.
>>37081791
underrated
>>37081710
piper perri, not piper pierre
>>37081628
Progressive overload mate. Add 5kg to your gf each workut. Or dump and get a fatter one each time for them linear gains.
>>37081576
>Like lifting her butt and fucking her
Do rows.
>>37082736
>>37081770
It's easier to carry conscious people than unconscious people as you don't have to stabilise them as much
>>37081576
Arms are at the top of a row.
Back is the top position of a deadlift.
The actual fuck is done by a combination of biceps, abs and glutes.
So basically train back, glutes, abs and biceps.
>>37081576
Rows, Deadlifts, biceps and squats
>tfw Im getting stronger and I can already fuck my petite gf this way
Feels fucking great
>>37082736
Great drawing skills m8
>>37082736
>>37082736
OP here, thanks for the tips guys.
>>37082808
Thanks :^)
The chick in the OP is your girlfriend?
>>37081576
Breeeeehssss
>>37081772
>>37082736
moar
>>37083193
Next time I see a dude with a landwhale I'm going to ask him how long he's been training
>>37085090
Oh sweet summer
>>37082736
10/10
>>37081576
>she only ever made 3 amatuer vids with her husband
It's a funny world we live in.
I dont think the hard part is lifting its just staying hard while doing it. do cardio so you can pump more blood into your dick
>>37083193
top fucking kek
>tfw 103lb gf
>tfw can fuck her like that for hours and still not be making it
>>37081576
Deads, squats, weighted hip thrusts, heavy rows, incline bench, farmers carries
>>37081772
im done with this board goodbye
>>37081576
zercher squats and carries.
>>37081749
>>37082736
goddammit
here, I did the request
>>37086517
good job killing the thread faggot
>>37082736
side view
>mfw this fucking thread
It's all about leverage. My gf is 5' 2" and weighs about 285 lbs and I can do it.
>>37086655
>5'2
>285 lbs
>>37086655
>5'2
>285 lbs
>>37086655
what the fuck are you dating dude, are you fucking blind ?
I'd think compounds would do you a lot of good. Squats and deadlifts, specifically. Core strength helps with maintaining stability, so asymmetrical lifts and ab/oblique work is a given. Other than that, upper back, shoulders, and biceps should be primary muscles to focus on.
Of course, that doesn't change anything if you don't have the leg strength to do cardio with an extra 150 lb on you.
>>37086669
>>37086688
>>37086733
Implying it isn't all muscle.
>>37086827
it definitely isn't kek
>>37083249
>tfw petite gf dumped me for being a shit head
>get /fit/
>she's slowly crawling back to me now that I'm hot again and no longer being a piece of shit
>can't wait to impress her with my gains by fucking her while holding her up standing
>>37082736
>>37086477
Holy shit is this achievable natty?
>>37081772
>air doesn't weigh anything on it's own but when combined with other air it does
what did he mean by this?
>>37081772
what
>>37081576
Atlas Stones
Big ones
>>37081791
Jej
>>37082736
>>37081772
>mfw this thread
>>37081576
Weighted single leg hip raises, kettle swings and cleans, RDL's, and emphasis on breathing or mixed count breath during other compounds. You may be strong enough, but if you ain't breathing that power ain't there
>>37085090
summer's coming early this year.
>>37082736
>>37081749
SPINEBUSTER
Best thread in a while
>>37086655
I fear for your lower back.
>>37086927
Where is your fucking self respect man?
>>37086927
>giving her what she wants instead of fucking other girls
Yeah man that'll teach her
>>37087933
>>37087949
I did horrible things to her, I lost my self respect in those moments.
Holy shit am I /r9k/ now?
>>37087933
>2016
>having self-respect
>>37082736
>>37081576
Name?
>>37088109
>horrible things
Gonna need an example.
Haven't kek'd like this in a while.
>>37082736
This is a sfw board!
>>37088207
I physically abused her on a few occasions while drunk.
>>37082736
>>37088207
This
>>37088413
And she wants you back? I recall my original question. Where is her self respect?
>>37088413
Fuck you. Women are physically fragile creature, I wish i could see you and fuck the shit out of you (no homo)
>>37082736
10/10
good thread
someone screencap this
>>37088667
Oh boy, I bet r/4chsn would love this! I could get so many upvotes!!!!!!!!!! XDD
>>37082736
>>37088667
Make me, faggot.
>>37081761
>stand on scales relaxed
>5lbs up from 2 weeks ago, making sweet gains
>hyped af, flex out of pure happiness
>suddenly 2lbs down from two weeks ago
>want to kill myself
>>37081576
cleans, power cleans, clean pulls, dead lifts kettle bell swings, and front squats
>>37081761
>when her muscle fibers are tightened the muscle fibers push out anything they had in between them into the air, making her significantly lighter
holy shit i'm dying
>>37088413
>hurr durr i was drunk
faggot
>>37088413
Fucking piece of shit for using the drunk excuse.
>>37088724
>>37088822
hook line and sinker
>>37081576
just go to onnit university
>>37088413
for any of the anons saying "why would she want you back after you physically abused her?!?!?"
a study using puppies has found that puppies who received mixed emotional responses become more attached than more consistent responses i.e.
> whenever pupper 1 goes up to a person it is rewarded and talked to affectionately
> whenever pupper 2 goes up to a person it is yelled at and scolded
> whenever pupper 3 goes up to a person they are either yelled at or rewarded randomly
pupper 3 surprisingly was more attached to the scientist than either of the other puppers respectively
puppers rated by level of attachment:
> pupper 3
> pupper 1
> pupper 2
use this knowledge at your own discretion
>>37082736
>>37081772
I'm so done with this board, my sides cannot take this much punishment.
Holy shiet this thread has it all, from "air doesnt weight until you give it air, then it totally weights" to the "i hit women when drunk"
>>37081576
I tried that position once when I was a DYEL skeleton. I was dating a girl that was 98 lbs and couldn't manage. Now I'm dating a 5'9 150 lb high test qt and we fuck like that all the time and it's easy.
You should start lifting.
So basically:
Activate your almonds.
Combine your air
Punch your girl
Something else?
>>37086956
I would think so. He doesn't look inhumanely lean. Need dem genetics tho, breh.
>>37081595
Low test faggot
>>37083193
underrated
>>37089608
To be fair women use that excuse when it comes to rape. But I agree it's shitty in either case.
>>37082736
Are you fucking an octopus m8?
>>37081693
Something like this, but 3D
>>37093041
>arm day never
>>37093068
I don't think he's that bad
>>37081576
Do women like being fucked in this way?
>>37086827
Are you dating Ronnie Coleman in a dress?
>>37093210
Yes. All women like being lifted because it makes them feel petite and dominated. A lot of women like being fucked that way because it holds them close and rubs their clit up against your pubic bone.
>>37081576
Shrugs, obviously, but mostly you need to get your legs strong. She'll wrap her legs around you and support a lot of her own weight, so you just need the leg strength and stamina to keep thrusting. Kind of a half-squat motion with a little help from your arms.
Hold her right on her ass instead of her thighs (might have to lean back a little if she's not wrapped tight). Have the fingers of one hand placed so that they put just a little pressure on the soft skin near her vag while you're thrusting, she'll love it.
how /fit/ is my fetish. they lay on their back and I fuck their mouth
>>37081772
>air doesn't weigh anything on it's own but when combined with other air it does
nigga wat
>>37081772
>>37091161
SOURCE THAT SHIT M80.
>>37091161
good form
>>37081703
Their legs either hug your waist or rest on your forearms
Your hands rest either in her buttocks, as is more efficient, or else the hands make contact at the waist. This works the forearms and biceps, but the primary mover is the posterior chain, with glutes doing the work of "thrusting". This position is harder of compound positions, as the kienetic chain is longer than sitting or lying down sex positions.
Are you happy?
>>37091161
How did they measure attachment? Also, I hope they used more than just one dog per group. Source?
>>37094105
>>37094275
it was from a psych textbook
I'll try to look for a source
it works though, just look at everyday evidence
why do you think girls consistently go back to guys that were emotionally abusive?
because those guys are an emotional rollercoaster going from extremely positive to extremely negative
you dont see the same kind of attachment in a consistently stable positive relationship (for the most part)
also anecdotally, out of all the girls I've loved, the one I was attached to and loved the most was a girl who was emotionally abusive
>>37094303
If that's true then humans are pretty fucked up. It just doesn't make sense. Would you rather have a refrigerator that worked all the time or would work for half the week?
>>37094358
a lot of psychology is weird
like the foot in the door principle and the door in the face principle
>>37094358
>trying to rationalise emotions
>>37094370
Door in the face principle? I've only had psych 101, what's that?
>>37094370
what are those
>>37094402
>>37094406
foot in the door:
Ask for a small favor. If the person accepts, ask him for a slightly larger favor and he will be more likely to accept. You can keep increasing. This works because if they do a small favor for you they subconsciously think that they like you, thats why theyre doing this for you. This allows you to continue to ask for more and larger favors. You can literally make people like you by getting them to do stuff for you. i.e.
> hey anon can you pour me a glass of water? sure
> thanks, can you make me some soup? ok
> etc.
door in face:
Ask for an outrageous request that you know they will refuse. Then lower the request to a more reasonable one and they are way more likely to agree i.e.
> let me borrow your car for a month! no!
> okay, can I borrow your bike for the weekend? fine
> etc.
>>37094460
oh fug
>>37082736
>>37081576
>standing with your knees together while trying to knock down a wall
Look, I get it's porn, but have a little pride goddammit.
>>37086609
you zootopia furry piece of shit
>>37086956
Yes dipshit. Good lord you guys have the bar set so low for natty.
>>37081576
Sandbag deadlifts.
About as moving as a GF, also as flobby. Clear it, or just go for static holding. You can also fuck it for that ultimate stamina.
>>37081756
the thing is all about balance, if you try to lift someone who is unconscious it will be harder than someone whose muscles are toned. when the body is flacid, you have to compensate every little movement it does, hence the unbalance. But when the body is toned, it will compensate balance.
Plus when your girl is in the right position, all tight around your hips, your mass center will be under her and you will have better balance, if she is misplaced, your mass center won't be up your legs anymore or will be moving and it will be more difficult.
>>37086827
>285 pounds of muscle
>no bones
>no brain
>no skin
>dating a monstrous twizzler mutant
>>37082736
>>37082736
>>37083193
SS
Starting Sex.
Make the routine senpai.
>>37081772
Tune in next time for the Meathead science hour
>>37091257
I've learned so much from this thread.
>>37081772
huh
>>37082736
I see no problems here
>>37081772
Anything with mass has weight, and we know air has mass because (for example) we can feel it when the wind blows
>>37093254
>Shrugs, obviously
What the fuck. You don't have a single clue.
>>37082736
Oh boy this week is off to a good start
>>37082736
glad i found this thread before going to bed. your drawing skills are definitely looking sick, solid, tight.
>>37081576
Didn't even read your post, just came here to say that's the new most disgusting picture I've ever seen on /fit/. Thanks, faggot.
Post more Crystal Bottoms
>>37081576
The original PAWG
>>37082736
>>37081576
I've seen this image a million times and only now did I just realize she has a dildo in her work belt
>>37081772
The best interpretation I can make is he meant to say, 'when compared to other air it does', and that 'other air' being Helium or some shit.
>>37081772
The power of friendship?
>>37091161
This is due to a phenomena cold intermittent reinforcement. It is the strongest form of reinforcement known to man. For example:
>Fishing
>Fisherman casts line, catches fish
>Knows eventually he will catch a fish
>Will continue casting until he does so, and then will do so again
In this case
>dog knows it will receive good attention if it takes enough abuse
>Gets good attention, wants more, so waits again
It seems like this is some manifestation of curiosity I guess, but I'm not really sure.
>>37097070
>... which puts me at about 285 pounds of lean mass, right babe?
>>37093041
>i want to fuck you like in my animes
>>37081576
>Implying I would want to pick this fatty up
>>37093133
sauce
>>37081772
what the fuck
>>37082736
>dammit anon I just started nofap