what exercises do I need to do if I want a skinny body like pic related?
>>37052375
Stop eating and stop exercising.
>>37052375
anorexia x f
>>37052384
>>37052385
I look like op
Can confirm
no exercise required. just eat celery with a side of ice every day. You can melt the ice too if you want it more like a sauce.
>>37052384
>>37052385
>>37052397
So doing cardio doesn't help?
>>37052375
try to live your life like a jew in a nazi concentration camp
>>37052375
none
>>37052498
only if you throw up after every session
>>37052375
attend a bug chasing party. Make sure to brush your asshole with a toothbrush to ensure maximum virus transmission.
>>37052375
Fork put-downs.
do a cut on a modified SS. do it with these sets and reps
A:
squats 0x0
press 0x0
power cleans 0x0
B:
squats 0x0
deadlifts 0x0
bench press 0x0
feel free to add accesory weighted sit ups and chins or curls, all 0x0, once you have progressed a little.
>>37052375
SS+GOMAD
>>37052375
Eat little to no salt. Eat two meals a day max, as much time in between as possible, but not right before you go to bed (08:00 and 20:00) is good. Start smoking, drink lots of coffee, don't drink a lot of water.
Don't exercise.
And you're a faggot, but that's your problem.
>>37052375
i kinda wanna look like that tbqh
>>37052375
they literally have threads about this on /fa/, go there
>>37053898
>still thinking that what time you eat and how many meals you eat matters
It's about how MUCH (calories) you eat. Retard.
/fa/ pls go
>>37052375
Zero sugar
Zero alcohol
Cardio a lot
Low calories
>>37052375
play video games all day
t.recovering skellington
>>37054266
No it isn't fucktard, body burns fat in between meals, but it takes time before it switches from digesting good to burning food. More meals is less time burning fat. Less meals is more burning fat. Look up the concept of intermittent fasting.
