My husband and I are trying for our first child
been laid up awhile from injury
just got my leg and back brace off yesterday
I am so desperate to start working out regular again
I really want to push myself
everything I have read says to not take on a new workout regimen when pregnant but I don't want to sit around getting fat & weak
wat do?
If I run and lift all through pregnancy, what is the worst that will happen?
will the baby be born with giant traps or futa or something?
Itll be fine
>>36794115
> just do it
dont let that little gains goblin gobble your gains
> yolo
Just try not to fall on the baby
are both you and your husband white?
Greatly reduced core strength will cause you to fail a lift and then drop the bar, forcing you to roll of shame out from under the bench and kill your unborn child.
Your lean eating whilst pregnant will also ensure they grow up to be a manlet because they didn't get the nutrition a high test woman would have provided to them in the womb and breastfeeding.
>>36794115
As long as you keep your nutrition right, even with going as far as achieving pic related (Sarah Stage), the kid'll be fine.
Also, try out Ashtanga Yoga
>>36794189
yes
and falling on the baby doesn't do much harm anyway they have a liquid cushion
used to work as an EMT
saw a lot of girls who pushed themselves down stairs
they were always disappointed with the results
we evolved to ensure the baby's survival
I will try to be careful anyway
Men can't get pregnant. I think you might be confused
>>36794209
thanks anon I will look into it
I am not restricting my calories. I eat healthy but I want to gain muscle
>>36794241
LONDON
O
N
D
O
N
>>36794238
Good
https://youtu.be/5ZV8WZtXmL4?t=34m30s
>>36794238
Would a punch be better
>>36794372
not really
just refer her to a professional
