If I keep waking up 4 hours after going to sleep
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Do I have insomnia or do I just not need much?
Cute cat pic mind if i save it
>>36761079
ha ha! take it. it's all yours friend :)
>>36761091
Thanks! Happy you joined us tonight anon
>>36761064
It can come from caffeine consumption or elevated stress hormones.
Are you waking up at dawn? It could be the light affecting your sleep cycle?.
eat less salt/sodium
>go to bed at 10
>wake up at 2
>lay awake because I can't sleep until 5
>5 o'clock able to fall asleep
>6 o'clock I need to get up for work
jdisma but I can't
>>36761617
Masturbate. Puts ya right to sleep
>>36761628
Where do I put the cum though
>>36761634
Put your cummies in your tummies
>>36761634
The sheets
>>36761651
Lel
>>36761634
I store mine in my ensure bottles
>>36761064
it might be hypomania.
>>36761064
We have some low testosterone here sorry mate, lift heavy get vitamin d3 and zinc
